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Move On with AJ 4+
Andrew Johnson Meditation
Universal Relaxation Ltd
Designed for iPad
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- £2.99
Screenshots
Description
This recording is designed to help you lift your spirits during challenging times.
Through no fault of their own, many we feel down, stuck and fed up. Unable to see light at the end of the tunnel, we feel unable to improve our mood. Listening to Move On will help you to break free from this rut, become more motivated and generally feel better about life.
Through positive and motivational messages, the Move On app will empower you to:
• Overcome negative thoughts.
• Take charge of your mood.
• Regain control of your life.
• Re-energise your mind and body.
• Create a positive outlook.
• Feel good about yourself.
Download Move On today and take the first step to enjoying a more positive outlook on life.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
What’s New
Version 9.4
We update our app regularly so we can make it better for you. What's new?
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
Ratings and Reviews
Moving on
Excellent and gentle way to leave the past and embrace the future with love and kindness... very well excecuted app
Happy days
This is my third Andrew Johnson app. First I got deep sleep to help me with some troublesome insomnia. Next, stress free helped me attack the cause of the insomnia. I've picked this one up to help give me a boost in my waking life. I'm only a few days in but so far I'm definitely feeling more positive and calmer about life in general. I like the fact that this one has a different relaxation technique to the others, and although I never make it all the way through without falling asleep, this one seems longer. I've got a good feeling about this app!
Good stuff
I have tried many of these types of apps.
For me, none are as well thought out and delivered as those by Andrew Johnson. I now have quite a few - it's good to have some variation. I have been very satisfied with all of AJ's apps. I try others, but usually return to one of Andrew's. I have found them to be enormously beneficial, and fantastic value for a small cost. Thanks Andrew.
App Privacy
The developer, Universal Relaxation Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Universal Relaxation Ltd
- Size
- 112.1 MB
- Category
- Medical
- Compatibility
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- iPhone
- Requires iOS 12.4 or later.
- iPad
- Requires iPadOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2021, GearedApp
- Price
- £2.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.