Pivotal Physiotherapy & Pilates

Endometriosis is a disease in which tissue similar to the lining of the uterus grows outside the uterus. It can cause severe pain in the pelvis and make it harder to get pregnant. Endometriosis can start at a person’s first menstrual period and last until menopause. With endometriosis, tissue similar to the lining of the uterus grows outside the uterus. This leads to inflammation and scar tissue forming in the pelvic region and (rarely) elsewhere in the body. The cause of endometriosis is unknown. There is no known way to prevent endometriosis. There is no cure, but its symptoms can be minimalized with treatments and care from your pelvic health Phsyio! If you are interested to learn more about this topic and all things women's health register for our Women's Pelvic Health Seminar Thursday AUG 29 @bowden gym collective tickets at Sticky tickets: https://lnkd.in/gxWmKvS4 🔗LINK IN BIO #northadelaide #bowdengymcollective #pivotalphysiotherapyandpilates #womenshelathseminar #kylierankinpelvicphysio #womenshealthphysio

“Hunger is the first element of discipline, if you can control what you eat and drink, you can control everything else” "Hunger, when managed with discipline, taps into the body's natural regulatory systems, promoting better control over impulses and decision-making. Research shows that self-control in diet strengthens overall willpower, enhancing our ability to manage other aspects of life. By mastering hunger, we build the foundation for greater mental and physical resilience."

PELVIC HEALTH SEMINAR FOR WOMEN On Thursday AUGUST 29 AT ‘THE BOWDEN GYM COLLECTIVE’ 2A Hawker St, Ovingham SA 5082 6.15PM For many of us, as we transition from Puberty into parenthood and beyond, pelvic health issues arise. We have hundreds even thousands of clients coming through our business with pelvic floor weaknesses, abdominal separation, and other pelvic health issues. Much of the time, these problems are misdiagnosed, or left untreated- while some individuals feel unheard due to the lack of help and knowledge that is available to them. We are running a seminar for WOMEN about all things concerning your Pelvic Health. In this safe space you can broaden your knowledge and find out more about how you can better manage your pelvic health, ask questions, and learn that you are not alone on this journey. Let us learn and better understand how to manage our pelvic health, Pivotal Physiotherapy & Pilates in conjunction with Bowden Gym Collective bring you the amazingly knowledgeable and caring Kylie Rankin from Pivotal Physiotherapy & Pilates. Kylie is 2024 featured “Women to watch” and has over 24 year experience as a Physiotherapist that specialises in all things Pelvic Health including: "PELVIC HEALTH FOR ALL WOMEN OF ALL AGES AND STAGES OF LIFE" We believe we will ALL benefit from this seminar in many ways, so make yourself a priority and join us! https://lnkd.in/g528njRZ

What is faecal incontinence? Fecal incontinence is not being able to control bowel movements. Stool leaks from the rectum without warning. Fecal incontinence ranges from an occasional leakage of stool while passing gas to a complete loss of bowel control. Fecal incontinence is sometimes called bowel incontinence Faecal incontinence affects one in 25 (or four percent of) women who have given birth. It can have a big impact on your quality of life. Many women find it so embarrassing that they don’t seek medical help; however, there are a range of treatments that can help. You are most likely to have faecal incontinence if you’ve given birth. This is because pushing in labour can damage the nerves and ring of muscles (called your anal sphincter) that help open and close your bowels. You are also more likely to have faecal incontinence if you have: 🧻 Loose stool or complete loss of control. 💩 Constipation frequently and strain to empty your bowels completely 🚽 A prolapse of your back passage (or rectum) where it ‘drops down’ through your bottom hole (or anus). 😓 An inflammatory bowel disease (e.g. ulcerative colitis or Crohn’s disease) ☹️ A fistula or haemorrhoids. 🧠 A condition that affects your brain’s ability to send messages to your bowel (like Parkinson’s disease, multiple sclerosis or a stroke). If you are interested to learn more about this topic and all things women's health register for our Women's Pelvic Health Seminar Thursday AUG 9 @bowden gym collective tickets at Sticky tickets: https://lnkd.in/gxWmKvS4 🔗LINK IN BIO #northadelaide #bowdengymcollective #pivotalphysiotherapyandpilates #womenshelathseminar #kylierankinpelvicphysio #womenshealthphysio #facalincontinence #bowel #boweldisease #pelvichealth #colitis #crohns #fsitula #haemorrhoids #parkinsons #multiplesclerosis #stroke #IBS #prolapse #constipation

Health benefits of Pilates increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body) balanced muscular strength on both sides of your body. enhanced muscular control of your back and limbs.

PELVIC HEALTH SEMINAR FOR WOMEN On Thursday AUGUST 29 AT ‘THE BOWDEN GYM COLLECTIVE’ 2A Hawker St, Ovingham SA 5082 6.15PM For many of us, as we transition from Puberty into parenthood and beyond, pelvic health issues arise. We have hundreds even thousands of clients coming through our business with pelvic floor weaknesses, abdominal separation, and other pelvic health issues. Much of the time, these problems are misdiagnosed, or left untreated- while some individuals feel unheard due to the lack of help and knowledge that is available to them. We are running a seminar for WOMEN about all things concerning your Pelvic Health. In this safe space you can broaden your knowledge and find out more about how you can better manage your pelvic health, ask questions, and learn that you are not alone on this journey. Let us learn and better understand how to manage our pelvic health, Pivotal Physiotherapy & Pilates in conjunction with Bowden Gym Collective bring you the amazingly knowledgeable and caring Kylie Rankin from Pivotal Physiotherapy & Pilates. Kylie is 2024 featured “Women to watch” and has over 24 year experience as a Physiotherapist that specialises in all things Pelvic Health including: "PELVIC HEALTH FOR ALL WOMEN OF ALL AGES AND STAGES OF LIFE" We believe we will ALL benefit from this seminar in many ways, so make yourself a priority and join us! https://lnkd.in/g528njRZ

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Pelvic organ prolapse can affect every woman at all stages of life! Some causes include: ✅️ Obesity ✅️ Chronic coughing ✅️ Constipation and straining ✅️ Repeated heavy lifting ✅️ Aging ✅️ Constipation ✅️ Pelvic surgery ✅️ Changes in hormones with menopause ✅️ Vaginal delivery ✅️ Hysterectomy ✅️ Pregnancy ✅️ Presence of pelvic tumors or cysts ✅️ Tissue disorders ✅️ Increased abdominal pressure ✅️ Low estrogen after menopause ✅️ Pelvic floor disorders Its important to educate yourself on Women's health issue that can disrupt your life at any stage. If you are interested to learn more about this topic and all things women's health register for our Women's Pelvic Health Seminar Thursday AUG 9 @bowden gym collective tickets at Sticky tickets: https://lnkd.in/gxWmKvS4 🔗LINK IN BIO #northadelaide #bowdengymcollective #pivotalphysiotherapyandpilates #womenshelathseminar #kylierankinpelvicphysio #womenshealthphysio

Some of the conditions that can lead to chronic pelvic pain may include: 🤕Menstrual cramps. 🥴Endometriosis. 🔥Uterine fibroids (abnormal growths on or in the uterine wall) ☹️Scar tissue between the internal organs in the pelvic cavity. 💥Endometrial polyps. 😷Cancers of the reproductive tract. Health issues that affect bones, joints and connective tissues can also lead to pelvic pain that keeps coming back. These problems include fibromyalgia, tension in pelvic floor muscles, swelling of the pubic joint or a hernia. Chronic pelvic inflammatory disease. If you are interested to learn more about this topic and all things women's health register for our Women's Pelvic Health Seminar Thursday AUG 9 @bowden gym collective tickets at Sticky tickets: https://lnkd.in/gxWmKvS4 🔗LINK IN BIO #northadelaide #bowdengymcollective #pivotalphysiotherapyandpilates #womenshelathseminar #kylierankinpelvicphysio #womenshealthphysio

PELVIC HEALTH SEMINAR FOR WOMEN On Thursday AUGUST 29 AT ‘THE BOWDEN GYM COLLECTIVE’ 2A Hawker St, Ovingham SA 5082 6.15PM For many of us, as we transition from Puberty into parenthood and beyond, pelvic health issues arise. We have hundreds even thousands of clients coming through our business with pelvic floor weaknesses, abdominal separation, and other pelvic health issues. Much of the time, these problems are misdiagnosed, or left untreated- while some individuals feel unheard due to the lack of help and knowledge that is available to them. We are running a seminar for WOMEN about all things concerning your Pelvic Health. In this safe space you can broaden your knowledge and find out more about how you can better manage your pelvic health, ask questions, and learn that you are not alone on this journey. Let us learn and better understand how to manage our pelvic health, Pivotal Physiotherapy & Pilates in conjunction with Bowden Gym Collective bring you the amazingly knowledgeable and caring Kylie Rankin from Pivotal Physiotherapy & Pilates. Kylie is 2024 featured “Women to watch” and has over 24 year experience as a Physiotherapist that specialises in all things Pelvic Health including: "PELVIC HEALTH FOR ALL WOMEN OF ALL AGES AND STAGES OF LIFE" We believe we will ALL benefit from this seminar in many ways, so make yourself a priority and join us! https://lnkd.in/g528njRZ