Category: hypothermia
#PrepYourHealth to Drive During Winter
![A person holding up a flashlight. Their car is broken down on the side of a snowy road.](https://blogs.cdc.gov/publichealthmatters/wp-content/uploads/sites/6/2023/01/header_snowy-roads-825x475.jpg)
Winter is here, and it’s not alone. It comes bearing weather that can make it dangerous to travel. Driving in wintery conditions such as snow, freezing rain, and ice puts drivers at increased risk of car crashes.(1) About 21% (or 1,235,000) of the over 5,891,000 vehicle crashes each year are weather-related. Most weather-related crashes happen Read More >
Posted on by Leave a comment#PrepYourHealth: Tips for Holiday Travel
![A person packing a suitcase.](https://blogs.cdc.gov/publichealthmatters/wp-content/uploads/sites/6/2022/12/Packing-a-suitcase-825x475.jpg)
Holiday travel often includes visiting loved ones or taking a vacation. Whether you’re seeking a winter wonderland or an escape from subzero temperatures, follow these travel tips to stay healthy and safe during the holiday travel season. Before Your Trip No matter where you plan to travel, check CDC’s destination pages for travel health information. These Read More >
Posted on by Leave a commentWhen the Weather Outside is Frightful
![Be Prepared](https://blogs.cdc.gov/publichealthmatters/wp-content/uploads/sites/6/2020/01/BePreparedBlogv2-825x448.jpg)
It is understandable if in all the hubbub of the holidays you didn’t notice the season changed. The official start of winter was December 21. But for people living in many parts of the country it’s felt like winter since before Thanksgiving. Bundle up because winter is here to stay—at least until March, regardless of Read More >
Posted on by 2 CommentsDigging Out: 5 Ways to Prepare Your Health to Shovel Snow
![A person shoveling snow](https://blogs.cdc.gov/publichealthmatters/wp-content/uploads/sites/6/2019/02/PHM_ShovelSmart_header_WP-825x510.jpg)
Shoveling snow is strenuous exercise. Just the thought of moving hundreds of pounds of snow and slush is enough to make your legs prickle, to make your arms and shoulders burn, and to make your back tire. Shoveling snow is such strenuous exercise that, according to Harvard Medical School, an 185-pound person can expect to Read More >
Posted on by 8 CommentsPrepared Penguins: Tips for a Safe and Healthy Winter
![Group Adelie penguins going to the water.](https://blogs.cdc.gov/publichealthmatters/wp-content/uploads/sites/6/2016/01/Banner1.jpg)
By: Kathryn Landis Don’t get caught winging it! Follow these tips for a safe and healthy winter. As the temperatures get colder, make sure you know how to stay warm. Wear warm winter clothes and plenty of extra layers, and listen for radio or television reports of travel advisories issued by the National Weather Service. Read More >
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