Advica Health

Finally, a health plan employees will actually use. With Advica Health, your employees will have access to the following: ➡️ Personalized Health Navigation ➡️ 24/7/365 Virtual Consult with Licensed Practitioner ➡️ Prescription Support & Delivery ➡️ Medical Concierge ➡️ Diagnostic Imaging Coordination ➡️ Mental Health Navigation ➡️ Women’s Health Navigation ➡️ Expert Medical Opinion ➡️ Family Doctor Search ➡️ Ancillary Practitioner Search ➡️ Access to Specialist Networks & Expertise Book A Quick 10min Demo with Matt today https://lnkd.in/gnVmhXyy #sayhellotobetterhealthcare #employeebenefits #employeehealth #employeehealthandwellness #employeehealthcare #hrcommunity #hr #mustwatch #video

Hormones are chemicals in our body that send signals from one part of the body to another and are part of the endocrine system. We have over 50 hormones circulating in their bodies that regulate everything from our appetite to reproduction to blood sugar. An imbalance occurs when the level of any of these hormones is too high or too low or if the body doesn’t respond to hormones effectively. Hormone disruptions can lead to symptoms such as: ➡️ Headaches ➡️ Trouble concentrating ➡️ Muscle weakness or pain ➡️ Movement challenges ➡️ Fatigue ➡️ Irregular periods ➡️ Mood swings ➡️ Metabolism shifts, including weight loss/gain ➡️ Delayed puberty ➡️ Developmental and growth abnormalities Check out this article on the reasons behind different types of hormonal imbalances and how to potentially prevent them with lifestyle measures such as stress reduction, better diet and exercise along with enough sleep. #HormonalHealth

Nature helps our health 💚 A 2019 study found that spending as little as 2 hours per week in parks, fields and forests can led to better health and overall wellbeing. Being in nature has a calming effect and can result in a lower occurrence of stress, depression and anxiety. It’s also associated with improved learning. Virtual nature works too! Studies have found using that #virtualreality to view forests can help reduce cortisol levels in patients. New research is suggesting that the positive health impact of green space isn't just about where we live, but how easily we can access nature! Read more ⤵️ #Nature #Environment

Empty nest syndrome 🪹 September is usually the time when many families have their last child leave the proverbial “nest” and head out to college or university, or perhaps head away from home to their brand new job. This time of transition may result in a number of emotions that surface for parents, including pride, anxiety, and sadness. Some folks may even begin to notice feelings of loneliness and depression, especially if they now live alone or feel a lack of purpose. This experience is often referred to as “empty nest syndrome” and it can sometimes affect both emotional health and can negatively impact daily activities. Check out this blog 👇🏼 on how you can navigate this time in a healthy manner and also when to seek out support from a professional. If you’re struggling, reach out to our team and get connected to a mental health expert who can help!

Today is #WorldSuicidePreventionDay There are about 4,500 deaths by suicide each year in Canada, according to Statistics Canada – that’s about 12 per day. A survey released in February revealed alarming stats for Canadian workers where 23% of those surveyed said they had thoughts of self-harm or suicide in the previous two weeks, and 36% had such thoughts in the previous year. Notably there was disparity between age groups too - folks over 45 reported lower instances of these feelings as compared to those in the under 45 age group. Also while 1 in 5 respondents were concerned about a colleague’s potential for self-harm or suicide, 68% of workers have not received training on how to handle a co-worker’s severe depression. Rather than focusing on prevention of mental health issues due to stress, many workplace policies end up focusing more on addressing crises after the fact. Access to timely mental health support and personalized programs that are specific to the individual are needed in order to appropriately manage stress and burnout in the workplace, and eventually help prevent certain crises situations. If you and your team are interested in learning more about our Mental Health on Demand program and how it’s helping enhance the mental health for employees, please reach out to our team. Report 🔗 in comments below. #MentalHealth #WorkplaceWellBeing

Did you know that in any given year, 1 in 5 Canadians will personally experience a mental health problem or illness – a stark reality that underscores the urgent need for preventative action! Our founder Kevin Brady will be presenting a #HealthMasterclass on how to break the #Burnout cycle and focus on mental health strategies that can truly work for our teams! This virtual event is being organized in collaboration with MacKay CEO Forums: CEO & Executive Peer Support Registration details ⤵️

Up to 60% of women will get a urinary tract infection (UTI) in their lifetime and recent research suggests that there may be an association between the food in the fridge and getting an infection. The disease burden linked to UTIs has grown by nearly 70% between 1990 and 2019 and there are a lot of UTIs happening right now. Many experts believes the reasons could be multifold. What causes frequent UTIs? 🤨 Many factors can put us at risk of frequent UTIs. According to the Mayo Clinic some of those include: • Female anatomy • Being sexually active • Menopause • Urinary tract problems • Blockages in the urinary tract • A suppressed immune system • A recent urinary procedure Read more in this #WomensHealth article on how to avoid UTIs ⬇️

Let’s talk inflammation 🆘 Inflammation is a normal part of our body’s response to injuries and invaders (like germs). It promotes healing and helps us feel better. But inflammation that happens when there’s no injury can harm healthy parts of the body as well as lead to a range of chronic diseases. There are two main types of inflammation: acute and chronic. Acute inflammation is sudden and temporary, while chronic inflammation can go on for months or years. The most common way to measure inflammation is to conduct a blood test for C-reactive protein (hs-CRP), which is a marker of inflammation. hs-CRP is produced in the liver and released into the blood in response to various inflammatory triggers, like infection, injury, chronic stress, sleep deprivation, sedentary lifestyle, processed foods high in fat/sugar etc. Check out InsideTracker’s blog for more info on key markers and tests for inflammation ⤵️ #Preventative #Inflammation

With Fall just around the corner, many of us may have to deal deal with the dreaded colds/flu season 🤧 One easily available and pocket-friendly hack is ginger 🫚 Ginger tea is a warm drink to enjoy, and it also offers a number of health benefits. One popular one is a cup of ginger tea, with some honey or lemon, to help soothe a sore throat. Additionally, there is evidence that ginger can help ease nausea and menstrual cramps, and it also has anti-inflammatory and antioxidant properties. Check out this article on the various benefits that ginger tea can offer you and your family this season ☕️ #GingerTea #HealthHack

As more research confirms the negative health effects of alcohol consumption, even in moderate amounts, long-held beliefs about the potential health benefits of the occasional drink or two are shifting 🙆🏽♀️ A large new study published recently found that moderate-level alcohol consumption raised disease-related mortality risk and showed no overall benefits for older adults. Also a new Gallup poll highlighted the unhealthy perception of alcohol that young people in the United States held. Around 65% of adults (18 to 34) said that they believed alcohol negatively affects health. Indeed, there seems to be a growing “sober curious” movement among Gen Zers. Read more 👇🏼 #Alcohol #LifestyleRisk