Handfuel

Hello Nut Connoisseurs, We are thrilled to announce the launch of our NEW Spicy Dill Pickle Cashews just in time for Canada Day! Enjoy the perfect blend of heat and crunch with our latest flavor 😍 To celebrate, check out our Website www.handfuel.ca and use promo code: CANADA to save 20% sitewide! Don't miss out on this deliciously spicy deal! #NewProductLaunch #CanadaDaySpecial #SpicySnacks #CashewLove

Monday morning workout motivation: One more crunch, then it's snack time! Maintaining a workout schedule with the upcoming holiday season can be challenging, but it's essential for your health and well-being. Here's some tips were implementing to keep us on track: 1. Prioritize and Plan:   - Make exercise a non-negotiable part of your daily or weekly schedule. Treat it like a crucial meeting or appointment that you can't miss.   - Plan your workouts in advance. Set specific days and times for your exercise sessions and stick to them as closely as possible.   - Use a calendar or a fitness app to track your workouts and set reminders. Visualizing your exercise schedule can help you stay committed. 2. Choose Time-Efficient Workouts:   - Opt for shorter, high-intensity workouts that can be completed in less time. High-intensity interval training (HIIT) and circuit training are excellent choices because they provide an effective workout in a shorter duration.   - Consider early morning or lunchtime workouts if your evenings are typically busy with holiday festivities or work-related events. Getting your workout done earlier in the day ensures that other commitments won't interfere. 3. Be Flexible and Adapt:   - Understand that your workout routine may need to be adjusted during exceptionally busy periods. It's okay to modify the duration or intensity of your workouts temporarily.   - Be open to alternative forms of exercise. If you can't make it to the gym, try bodyweight exercises, yoga, or home workouts that require minimal equipment.   - Incorporate physical activity into your holiday plans. Activities like hiking, biking, or playing active games with friends and family can be enjoyable ways to stay active during the holidays. Remember that consistency is key, but it's also essential to be kind to yourself! If you miss a workout due to unforeseen circumstances, don't dwell on it. Focus on getting back on track as soon as possible and maintaining a healthy balance between exercise and holiday/work commitments is key! Happy Snacking! #MondayMotivation #SnackAfterSweat #FindYourFuel #FuelGood #GrabABag

Sometimes, being a responsible adult means choosing the healthier snack option. That means choosing Handfuel and Charcuterie 😉 Happy Friday! #SnackResponsibly #Adulting #FuelGood #FindYourFuel #GrabABag

Hosting dinner parties like a pro, but when it comes to resisting our snacks, we're amateurs. Who can blame us, though? Have you tried making pesto with our Marcona Almonds? Marcona Almond Pesto: 2oz basil (approx. 2 packed cups) 1/3 cup Handfuel Marcona Lemon Almonds (40g bag) 1/4 cup grated parmesan cheese 2 cloves garlic 1 tablespoon white wine vinegar 1/4 teaspoon kosher salt 1/8 teaspoon black pepper Mix in blender and enjoy! #DinnerPartyQueen #SnackTime #FuelGood #FindYourFuel #GrabTheGood #GrabABag #HappySnacking

When life gives you lemons, Enjoy Handfuel lemon-infused almonds! #HumpDay #NuttyOptimism #FindYourFuel #FuelGood #GrabABag

Happy Halloween, snack lovers! Trick or treat? We say treat! Grab your favorite Handfuel snack for a spook-tacular Halloween! Remember, there's no such thing as too many treats today! Wishing you all a happy and Safe Handfuel Halloween! #HalloweenTreats #SnackOrTreatIndulge #HappyHalloween #TrickOrTreat

Halloween eve: where the scariest thing is running out of Handfuel snacks! Our 40g bags make a great Healthy on-the-go Halloween Treat! What's in your Halloween snack stash? Are you ready for all the lil Monsters and Ghostly ghouls? #HalloweenEve #SnackStash #HealthyHalloween #FindYourFuel #FuelGood #GrabABag

Halloween is just around the corner, and we're dressing up as the Snack Monsters and Handing out 40g bags of Handfuel! What's your Halloween snack disguise? Does your office do a Halloween Party? Do they offer or handout snacks? #HalloweenSnacks #SnackMonsters #OfficeParty #FindYourFuel #FuelGood

Embrace your inner snack monster and join the snack rebellion. It's okay to admit that sometimes we snack like nobody's watching. #SnackRebellion #SnackMonster #FindYourFuel #FuelGood #GrabABag

When you accidentally spill your Handfuel snacks but refuse to let a single cluster go to waste. Three Second Rule- We call that commitment! #threesecondrule #SnackRescue #NoNutLeftBehind #FindYourFuel #GrabABag #FuelGood