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Your personalized guide to well-being
Self-care simplified
Access expert knowledge in one, easy to use app. Whether you’re new to meditation or you’re an advanced practitioner, find your peace on a path that suits you.
PROVEN PRACTICES FROM THE EXPERTS
The Presence App puts personalized support in the palm of your hand. Relax with our best meditations, well-being tools, tips, and practices based on scientific research.
Why wait another minute? Support is a tap away.
START YOUR FREE TRIAL
Access the full library free for 7 days
I’ve struggled with anxiety for a while and I appreciate that this app gives me different ways to check-in, relieve my stress and promote my wellness – even during busy days.
5 STAR REVIEW FROM NUINLA
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BIG IMPACT IN SMALL DOSES
Fast relief from everyday stressors
Find self-care quick hits for busy schedules with 5, 10, 20, and 30-minute sessions to find calm and relieve anxiety wherever you are.
Over 75% of people using Presence meditations report decreased stress, improved mood, and increased connectivity to themselves and others.
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BECOME YOUR BEST YOU
Well-being challenges for personal growth
Participate in 7 and 21-day Challenges and focused monthly programs designed to help you cultivate sustained habits and routines.
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ANCIENT WISDOM FOR MODERN LIFE
Personalized guidance
Learn your unique mind-body type and discover what makes you, you with our in-app dosha quiz. Receive a free report and access personalized content to help you stay balanced, healthy, and happy.
I’ve used many meditation apps and this one is by far the best. My life hasn’t been the same… less anxiety, stress, and rushing… more joy and grace.
5 STAR REVIEW FROM TIFFANY G