Color | Black |
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Frame material | Alloy Steel |
Material type | Faux Leather, Alloy Steel |
Batteries included? | No |
Brand | WINNOW |
Maximum weight capacity | 265 Pounds |
Manufacturer | Xuzhou Ao Te Jie Guojimaoyi Youxiangongsi |
Product Dimensions | 115.01 x 40.01 x 18.21 cm; 19.84 kg |
ASIN | B07QM7DBVQ |
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WINNOW Adjustable Weight Bench with Dip Station Folding Heavy Duty Weight Lifting Bench Home Training Gym Multiuse Workout Bench
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Purchase options and add-ons
Brand | WINNOW |
Item weight | 19.84 Kilograms |
Material | Faux Leather, Alloy Steel |
Colour | Black |
Product dimensions | 124D x 66W x 115.5H centimetres |
Frame material | Alloy Steel |
Weight limit | 265 Pounds |
Manufacturer | Xuzhou Ao Te Jie Guojimaoyi Youxiangongsi |
UPC | 606015304791 |
About this item
- 【MULTIFUNCTION WEIGHT BENCH】: The WINNOW 4 in1 multi fitness bench provides you tons of training selection,perfect for popular full-body workouts like bench press, push-ups, dumbbell presses, chest presses, ab muscle training, leg exercise etc.An ideal training equipment for both gym and home use.
- 【ADJUSTABLE BARBELL HEIGHT】: 6-Position height adjustable barbell rest with pull-up hand grips can satisfy the different exercise demands.Our innovative weight benches are adjusted with Safety knobs,which is stronger than bolt.
- 【UNIQUE SYSTEM】: Comfortable cushions switch quickly and easily between the incline and flat training positions. Weight lifting flat can also be declined for abdominal curl and ab work (includes foot strap). Also includes dip station for pull-ups.
- 【FOLDABLE DESIGN】: With just three hand movements,the workout bench can be folded into compact size to save your space.Ideal for beginners and more advanced users for use as home gym.
- 【CONFIGURATION UPGRADE】: Achieve a quality upper body workout,as this versatile bench station is made with a wide design to ensure lifting at any range without restriction.Structure made with sturdy non-slip rubber feet to protect the floor from scratches.
Frequently bought together
![WINNOW Adjustable Weight Bench with Dip Station Folding Heavy Duty Weight Lifting Bench Home Training Gym Multiuse Workout Be](https://images-eu.ssl-images-amazon.com/images/I/61ezsM0MAKL._AC_UL116_SR116,116_.jpg)
What do customers buy after viewing this item?
Product information
Technical Details
Additional Information
Date First Available | 9 April 2019 |
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Customer Reviews |
4.5 out of 5 stars |
Best Sellers Rank | 4,670 in Sports & Outdoors (See Top 100 in Sports & Outdoors) 8 in Adjustable Fitness Benches 132 in Strength Training Weights & Accessories |
Warranty & Support
Feedback
From the brand
![weight bench home gym](https://m.media-amazon.com/images/S/aplus-media-library-service-media/2907debb-1fb4-45b4-bb5d-b46ec0989b02.__CR0,0,1464,625_PT0_SX1464_V1___.jpg)
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WINNOW is a brand of fitness equipment that integrates research and development, production, sales and service. And has been committed to creating high-quality, cost-effective, good experience fitness equipment for our customers.
WINNOW has been focused on the field of home fitness equipment. Before the sale we will be strict quality control, after the sale we continue online to ensure that consumers have a perfect shopping experience.
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Full Body Home Gym Equipment
Over 50 possible exercises, elevate your fitness routine with a comprehensive workout experience.
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Product Description
Multifunctional 4in1 Weight Bench
![weight bench](https://m.media-amazon.com/images/S/aplus-media-library-service-media/7a6603fd-0d42-4f8f-bbed-28986c0c68fd.__CR0,0,1464,600_PT0_SX1464_V1___.jpg)
This innovative adjustable Weight Bench combines engineering mechanics and the best materials for sports & outdoor items.Our WINNOW fitness bench has a perfectly design and It's a great equipment for a full-body workout at home or at gym.
![folding weight bench](https://m.media-amazon.com/images/S/aplus-media-library-service-media/6d3d019e-50ae-4b03-9aa1-4927092fdb1a.__CR0,0,1464,600_PT0_SX1464_V1___.jpg)
The folded weight bench is ultra compact fitness equipment for home use. Backrest can be easily adjusted for flat and incline positions,So that everyone finds the optimal position for an effective strength training.
![1 Weight bench](https://m.media-amazon.com/images/S/aplus-media-library-service-media/ca9abac0-8a6b-467c-aca3-d99bedc8a446.__CR0,0,1464,600_PT0_SX1464_V1___.jpg)
![weight bench](https://m.media-amazon.com/images/S/aplus-media-library-service-media/ba7ac476-1848-40bc-b179-8bde7e3b160c.__CR0,0,1464,600_PT0_SX1464_V1___.jpg)
WINNOW Home Gym Exercise Equipment
![]() Weight Bench with Dip Station | ![]() WINNOW Olympic Weight Bench | ![]() WINNOW Home Gym Equipment |
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Assembled Dimensions124 * 66 * 115.5 cm | Assembled Dimensions154.5 * 78.5 * 119.5 cm | Assembled Dimensions166.6 * 28.9 * 200 cm |
Dip Station✓ | Dip Stationx | Dip Stationx |
Leg Developerx | Leg Developer✓ | Leg Developer✓ |
Preacher Curl Padx | Preacher Curl PadYes (Removable) | Preacher Curl PadYes (Removable) |
Pulley Systemx | Pulley Systemx | Pulley SystemUpper, Mid & Lower |
Looking for specific info?
Customer reviews
Customer Reviews, including Product Star Ratings, help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyses reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the ease of assembly, ease of folding, and value of the fitness bench. For example, they mention that the instructions are ok, and it saves space after use. Some appreciate the quality and value for money. That said, opinions are mixed on performance, adjustability, and appearance.
AI-generated from the text of customer reviews
Customers are satisfied with the quality of the fitness bench. They mention that it is reasonably well made, sturdy, and strong enough to take their weight. Some are happy with the assembly and overall quality. Overall, customers find it to be a good starter bench that is great value for money.
"...built in easy to build with clear instructions included it seems really sturdy so far and the fold away function is great folds flat perfect for..." Read more
"The folding functionality is great and the bench is very sturdy, sturdier than I expected!..." Read more
"...For a collapsible bench it is surprisingly sturdy with a decent weight to it so it doesn't wobble around like a really cheap one would, you get a..." Read more
"This was easy to assemble in about 10 minutes. Great bench. Only niggle is the actual weight rests are a bit too close together." Read more
Customers find the fitness bench easy to assemble with clear instructions and parts provided. They also say the bench is sturdy and makes home workouts easy.
"...money adjustment in the height and you get a dip station built in easy to build with clear instructions included it seems really sturdy so far and..." Read more
"...Easy enough to assemble but as mentioned before a ratchet spanner of your own will help massively especially if you are on your own...." Read more
"This was easy to assemble in about 10 minutes. Great bench. Only niggle is the actual weight rests are a bit too close together." Read more
"...Pros' - very easy to build, took about 30 mins. - Sturdy, it doesn't wobble or shake when in use like other home benches I've used...." Read more
Customers are satisfied with the value of the fitness bench. They mention that it is a good little fitness investment and provides good value for money.
"...this this would be that great but This is actually really good value for money adjustment in the height and you get a dip station built in easy to..." Read more
"...All in all, great value for money...and perfect for amateur home use. I'm more than happy" Read more
"very good for the money , does the job , very straightforward to assemble" Read more
"...the cheapest benches I could find, but was pleasantly surprised at the quality for its price. About one hour to assemble and it's quite sturdy...." Read more
Customers like the foldability of the fitness bench. They say it folds up nicely and securely to reduce the space. Some say it's sturdy and compact, making it easy to store. They also say it saves space and is perfect for smaller rooms. Some mention that it'll collapse easily.
"...it seems really sturdy so far and the fold away function is great folds flat perfect for smaller rooms." Read more
"The folding functionality is great and the bench is very sturdy, sturdier than I expected!..." Read more
"...I've used. - Dip handles are a nice addition - folds away easy to save space - Quick delivery - was about 10days faster than..." Read more
"...Folds easily if you want it out the way." Read more
Customers find the fitness bench easy to fold. They say it saves space after use, and is perfect to store when not in use. The tools are included.
"...Nice and easy to change the bench position and tucks away nice and upright when workout done so all in all a very good purchase especially if your..." Read more
"...Folds flat (upright) for convenient storage...." Read more
"Great sturdy bench, does the job exactly for small space, can fold up too. Easy to assemble. Can be used for dips too...." Read more
"...Easy to assemble and fold away so you can easily store it once used. However i do have some negatives for the bench:- Not wide enough...." Read more
Customers are mixed about the adjustability of the fitness bench. Some mention it's very sturdy, adjustable, compact, and fit for purpose. However, others say that it'd be better if the stands were wider.
"...My only complaint is the narrowness of the rack, it’s right where you’d want to hold the barbell which means that you either have to adopt a wider..." Read more
"...Sturdy once built and definitely fit for purpose while being easy to fold up and down between storage and use...." Read more
"I read the reviews and it said the arms were not wide enough...." Read more
"...the barbell in place when not being used but they're actually narrower than the holes they're supposed to go through, meaning they easily slip back..." Read more
Customers are mixed about the performance of the fitness bench. Some mention that it works pretty well, is bigger than expected, and has no issues with anything. However, others say that it's unusable, manageable but not ideal, and faulty after a year.
"...Im 6.2', 90kgs, and benching 70-100kgs and its all fits / works fine - the hand grip position is the main issue as covered below...." Read more
"...The Dip station works well but a word of caution as you can move the bench easily whrn lifting your body weight...." Read more
"...where you'd put your hands if you were to bench, making this basically useless or promoting bad form (too wide or too close hand position)...." Read more
"very good for the money , does the job , very straightforward to assemble" Read more
Customers are mixed about the appearance of the fitness bench. Some mention that it looks good and sturdy, with nice colors. However, others say that it has stupid design flaws, looks cheap, and is not the best design or materials.
"...Then bench is sleek and looks great and also has its multiple uses and angles to used at...." Read more
"...was damaged - the metal is bent, its only cosmetic, but looks like a factory defect and is a little annoying.-..." Read more
"...Nice and easy to change the bench position and tucks away nice and upright when workout done so all in all a very good purchase especially if your..." Read more
"...hands if you were to bench, making this basically useless or promoting bad form (too wide or too close hand position)...." Read more
Reviews with images
![It's ok. Just don't expect too much](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/transparent-pixel._V192234675_.gif)
It's ok. Just don't expect too much
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Top reviews
Top reviews from United Kingdom
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My only complaint is the narrowness of the rack, it’s right where you’d want to hold the barbell which means that you either have to adopt a wider or narrower grip than normal - not a deal breaker as there’s ways to work around it but can be annoying at times.
Used the bench with 70kg on the bar and I weight 75 myself and didn’t notice any wobbling or creaking!
Try getting a 5ft bar instead if a 4 foot then you don't have to adjust your hands.
People blaming the bench width because there using the wrong lengh bar lmfao
For context, I'm 5ft 1 and female, which is likely why this product worked for me and not for those who've had a negative experience.
I've lifted weights at home for a few years now but have never had a bench. I'm not a body builder, so I'm not lifting huge weights.
With this in mind, I've found this great. Its the perfect size and given that my shoulders are proportionately narrower than most, I don't have an issue with the hand placement in relation to the rack which is something a few other reviews have mentioned.
For me, at my weight, it's sturdy and well built (which I was able to do easily enough by myself with the instructions provided).
I don't use the incline function at all so I can't comment on how well that works or not, but for a basic bench for use at home it's great. Again, I'm short, I'm female and not lifting huge weights, so bear that in mind.
I could imagine that anyone taller/heavier than me wanting to lift really heavy would perhaps find this a bit small and not as sturdy as they'd like.
In terms of storage, it folds up and is kept in place by a a key/pin (not sure of the term!)
There's also pins to keep the barbell in place when not being used but they're actually narrower than the holes they're supposed to go through, meaning they easily slip back out so again, bear that in mind if safety is a huge concern.
Overal, glad I've purchased but would only recommend if I knew the person buying was similar in weight/size/height.
I settled on this one for cost, and availability. Overall, if you want a basic home bench to get started with weights, or maintain where you at then this is a good bench. If you are already lifting heavy and really want to push yourself, then this aint the bench for you.
Im 6.2', 90kgs, and benching 70-100kgs and its all fits / works fine - the hand grip position is the main issue as covered below.
Pros'
- very easy to build, took about 30 mins.
- Sturdy, it doesn't wobble or shake when in use like other home benches I've used.
- Dip handles are a nice addition
- folds away easy to save space
- Quick delivery - was about 10days faster than stated on Amazon.
Cons
- The support bars for holding the barbell, are in the exact place you want to hold the bar, meaning that you have to adjust your grip once you have lifted the bar. This is not great, and prevents you from going to your max weight.
- One of the support bars was damaged - the metal is bent, its only cosmetic, but looks like a factory defect and is a little annoying.
- Overpriced - though not as much as most. With covid 19 all gym equipment costs a bomb now, I have seen similar benches to this online for £150 - £300. Really I would say that this is worth £40-£50 but given the circs, I was happy to pay £80.
- The 'incline' mode is a little poor. Rather than the end of the bench where you head is being raised, you just drop the end of the bench where you but is, meaning you end up half on the floor. Not ideal, however until the gyms reopen it will do for now.
Ultimately it is an average HOME gym bench, that I don't regret buying. However if you are expecting the kind of bench that you use in the gym, this is not it. Dont expect to be lifting more that 100kgs on this... however if you are new to weight lifting then this is a great starting bench.
Top reviews from other countries
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![Customer image](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/transparent-pixel._V192234675_.gif)
![](https://images-eu.ssl-images-amazon.com/images/S/amazon-avatars-global/default._CR0,0,1024,1024_SX48_.png)
Reviewed in France on 26 April 2024
![Customer image](https://m.media-amazon.com/images/I/61Ff+3dVUnL._SY88.jpg)
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After I mounted everything I checked the sturdiness and noticed it was wobbly. Weird I thought, started inspecting it and noticed the right leg defective. This is even before I used it.
Now I have to dismount everything and sent it back. Save your money and respect your time, don't buy this.
![Customer image](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/transparent-pixel._V192234675_.gif)
![](https://images-eu.ssl-images-amazon.com/images/S/amazon-avatars-global/default._CR0,0,1024,1024_SX48_.png)
Reviewed in Sweden on 2 September 2021
After I mounted everything I checked the sturdiness and noticed it was wobbly. Weird I thought, started inspecting it and noticed the right leg defective. This is even before I used it.
Now I have to dismount everything and sent it back. Save your money and respect your time, don't buy this.
![Customer image](https://m.media-amazon.com/images/I/81Q20WmszhL._SY88.jpg)