Flow Lab

Flow Lab

Wellness und Fitness

AI powered mental fitness coach for increasing flow. We help ambitious people become more focused and productive 🚀

Info

Flow Lab is a training app for mental and emotional fitness that helps ambitious people achieve peak performance in their work life. We all experience a variety of mental distractions and emotional distress in our work days that prevent us from finding the motivation, focus and energy to perform at our best and use our time productively. If we want to experience more flow - the state where we are able to unleash our potential while feeling at ease - we believe that we have to start training our mental and emotional fitness the same way we train our physical bodies. With Flow Lab we’re developing the digital flow coach in your pocket that uses personalization, gamification and measurability to provide the long-term motivation that is necessary to establish a regular mental fitness training routine. Join us on our mission to help people find more flow in their lives.

Website
https://flowlab.com/en/
Branche
Wellness und Fitness
Größe
2–10 Beschäftigte
Hauptsitz
Berlin
Art
Einzelunternehmen (Gewerbe, Freiberufler etc.)
Gegründet
2018
Spezialgebiete
Flow, Meditation, Mindfulness, Breathing, Productivity, Focus, Mindfulness, Motivation, Confidence, Ambition, Mindset, Personal development, Self optimisation, Mental fitness, Self growth, Professional growth, Flow state, Coaching, Bio hacking, CBT, Mental health, AI, Psychology, Neuroscience und Peak performance

Orte

Beschäftigte von Flow Lab

Updates

  • Unternehmensseite von Flow Lab anzeigen, Grafik

    1.500 Follower:innen

    This is the perhaps easiest way to find more Flow… Ever wished to open your laptop and dive in the zone - becoming fully immersed in your work, performing at your peak and letting time fly by? #Flow doesn’t only feel good, but also comes with numerous benefits such as … 👉 heightened productivity 👉 heightened creativity 👉 less risk for burnout 👉 a sense of meaning With our mission to bring more Flow into the world, we at Flow Lab are thrilled whenever researchers explore what we can do to get in the zone more often: An expert on this field Jared Weintraub, PhD, SPHR and his colleagues conducted an interesting intervention study on so-called #nudges and how they can help us experience more Flow states through SMART goal-setting. Learn more about their research in our new YouTube video ( ➡️ link in the comments). What helps you to find Flow at #work?

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