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sleep
Tech
Why Apple’s plan to re-invent the Watch and AirPods as medical tech could backfire
BY
Jenn Brice
Mind
Hawaii is the happiest state in America. Here’s how the rest of the country ranks
BY
Lindsey Leake
Health
Is melatonin or ashwagandha better for sleep? Experts weigh in
BY
Hillary Hoffower
Health
Sleeping in on weekends could cut your risk of heart disease by up to 20%, new study shows
BY
Lindsey Leake
Life
Too anxious to fall asleep? Try these 4 tips
BY
Hillary Hoffower
Life
The most anti-inflammatory foods you can eat to improve energy, mood, and sleep
BY
Rachel Reiff Ellis
Health
High cortisol is wreaking havoc on your health. 4 simple steps can lower your levels
BY
Lucy Maher
Life
Top CEOs are obsessed with this $300 Oura Ring that tracks sleep and health metrics
BY
Kells McPhillips
Mind
8 micro changes to help yourself feel better today
BY
Alexa Mikhail
Life
Can’t get a good night’s rest? Watch out for these 8 ways you may be sabotaging your sleep
BY
Lindsey Leake
Life
I took Headspace’s guided sleep course and I’m finally getting a good night’s rest. Here are the 5 habits I learned
BY
Lindsey Leake
Life
The best time of day to drink coffee for maximum benefits isn’t first thing when you wake up
BY
Alexa Mikhail
Aging Well
Sorry, Netflix binge-watchers. Too much TV may be cutting your lifespan
BY
Alexa Mikhail
Aging Well
A good workout routine can help you age better than your parents or grandparents did. Here’s how
BY
Beth Greenfield
Family
79% of parents say they’ve given their kids sleep aids, from melatonin and Ambien to THC
BY
Beth Greenfield
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Politics
Bill Gates says the world is facing two options: A ‘major war’ or another pandemic in less than 30 years
BY
Eleanor Pringle
Commentary
Kamala Harris’s endorsements show Republicans may be paying the price for their newfound anti-business rhetoric
BY
Tevi Troy
Finance
Forget polls, the stock market is the most accurate predictor of presidential elections
BY
Will Daniel