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SearchDon’t lose sleep over color palettes — your ‘sad beige baby’ couldn’t care less
Advocating for yourself and prioritizing self-care can smooth the ups and downs of life with FA
Try mindfulness, healthy lifestyle changes and making time to relax to help combat emotional stress
It’s a type of intermittent fasting that restricts calories two days per week
A well-balanced lunch should include a protein, whole grain, fruit and vegetables, and a healthy snack
For starters, pick the right size backpack for your child, with wide, padded straps
Mold and bacteria in your reusable water bottle can cause health issues like infections, respiratory issues and allergic reactions
A glass of lemon water in the morning can help with digestion and boost vitamin C levels, and may even help get you into a better routine
Both micronutrients support body functions, but there are key differences, like what foods have them and what jobs they do
This tactic is when one person avoids or refuses to do a task and uses their ‘incompetence’ as an excuse in order to sidestep responsibilities
Statin use has been associated with weight gain but the reasons aren’t clear — and the benefits of statins far outweigh the risks
It might be, but it’s more likely that your symptoms of constipation and back pain are caused by underlying conditions
Communicating with your family, setting expectations and finding healthy distractions can make life easier once your kiddo flies the coop
You may have a lower chance of getting pregnant while nursing — but it’s still possible
Ideally, you want your toddler to be drinking from a ‘big kid cup’ by age 2
Expand your grilling options with this simple, tasty dish
Exercise, weather, anxiety, hormone changes and spicy foods can cause you to perspire more than usual
Your hair removal routine will depend on your pain tolerance, budget and skin sensitivities
Limerence feels more like addiction or obsession than romantic love
This quirky food trend is harmless, as long as you’re getting enough protein, fiber and healthy fats
While one focuses on stretching through movement, the other requires holding poses for 30 to 90 seconds — both can have a place in your fitness routine
While it’s rich in antioxidants, this leafy water trend is likely not much of a sleep inducer