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Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.
A variety of healthy foods can help reduce inflammation and keep other conditions at bay
Some ‘flare-ups’ are temporary and expected, others can signal a need to change therapies
Our collective misremembering of events comes from a surplus of false memories
Most routine vaccines are safe for people living with multiple sclerosis — but be sure to talk with your care team about your needs
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Current research suggests 1 out of every 36 children in the U.S. has ASD — and that’s probably an undercount
Both terms have been replaced by autism spectrum disorder (ASD)
Strokes in the left side of the brain are more common and the effects are typically more noticeable
The medical condition isn’t a learning disability and doesn’t always cause hyperactivity
There are times and cases when physician-supervised breaks may be beneficial
Eating mindfully, sipping water and chewing slowly can help your brain catch up with your stomach
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