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Children's Health

Stay informed and keep your child happy and healthy with our comprehensive children's health information.

Happy, smiling child running amidst floating snacks
July 5, 2024/Nutrition

Sugar: How Bad Are Sweets for Your Kids?

Too much added sugar early in life is linked to obesity, high blood pressure and Type 2 diabetes

Caregiver burping baby, holding baby over their shoulder, patting baby's back
July 1, 2024/Children's Health

Gassy Baby? Try These 9 Gas Relief Tips

Burping, gas drops and extra tummy time are just a few ways to help your wee one rip one

Child crying and screaming, with caregiver handing over a lollipop, with another caregiver with hands on head, stressed
June 27, 2024/Children's Health

How To Deal With Toddler Tantrums: Tips From an Expert

Stay calm, don’t give in and try to refocus their attention

Parent with teen live action role playing in community park, with people walking dogs in background
June 26, 2024/Children's Health

Building Resiliency: 6 Ways To Boost Your Teen’s Confidence and Coping Skills

Integrating coping skills into your teen’s daily routine helps turn self-care into a lifelong healthy habit

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Caregiver kneeled down, talking with child in front of school
June 25, 2024/Children's Health

Have an Aggressive Toddler? Here’s How To Manage Their Behavior

Tantrums and meltdowns are normal, but you can help your child manage their bigger emotions

Smiling older baby in high chair with baby utensil in mouth, eating with family
June 24, 2024/Children's Health

Baby-Led Weaning: What You Need To Know

Letting your baby feed themself foods the whole family enjoys has its benefits — but stick to softer foods and follow safe-eating guidelines

Caregiver feeding baby food to child in highchair
June 20, 2024/Children's Health

What To Know About Heavy Metals in Baby Food

Levels are generally low, but there are ways to minimize potential health risks

Adult in the passenger seat of car while smiling teen drives
June 19, 2024/Children's Health

Teen Not Talking? Here’s How To Break the Silence

Talking in the car, resisting the urge to judge and asking specific questions can help rebuild rapport

Baby getting nasal irrigation
June 17, 2024/Children's Health

Neti Pot for Babies: Is Nasal Irrigation Safe?

Yes, it’s safe for babies starting at about 9 months old and can help clear nasal mucus

Parents applying sunscreen to their toddler at the beach
June 12, 2024/Children's Health

Sunscreen for Babies: When Can You Use Sunscreen and What Kind Is Safest?

Babies shouldn’t wear sunscreen before 6 months old, so opt for shade and cooler parts of the day for outdoor fun time

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