AQ Strong

🌟 Exciting News from AQ STRONG 🌟 We're thrilled to announce our exclusive BeMerry Gift Card Promotion - the perfect opportunity to empower health and wellness within your team as we step into 2024! 💪 What's on Offer: 4 Semi-Private Coaching Sessions for HK$498 8 Semi-Private Coaching Sessions for HK$898 Personal Training Session for HK$850 🎁 Special Corporate Offer: Invest in your team's well-being and boost workplace productivity with our special offer: Buy 10 of 4 SPC, and receive an additional 4 SPC session free! Buy 10 of 8 SPC, and get an extra 8 SPC session on us! Purchase 10 Personal Training sessions, and enjoy one more PT session free! At AQ STRONG, we believe in the transformative power of fitness and wellness, especially in a corporate setting. Our BeMerry Packs are designed to cater to diverse fitness levels, ensuring your team benefits from personalized and effective coaching. 🏆 Why Choose AQ STRONG? Enhance team well-being and reduce stress. Strengthen team bonds through shared fitness experiences. Elevate productivity with a healthier, more energetic team. 📆 This offer is a limited-time opportunity to make a lasting impact on your team's health and morale. 📞 Interested in learning more? Contact us to explore how we can tailor our BeMerry Packs to your team's unique needs. Let's make 2024 the year of health and vitality for your team with AQ STRONG! #AQStrong #CorporateWellness #TeamHealth #FitnessGoals #BeMerryWithAQStrong

Sharing is Caring! AQ Strong President and Coach extraordinaire Kahei Tse brought a team of coaches from Hong Kong to Exos HQ in Phoenix, Arizona for Phase 2 and Phase 3 Mentorship. In the middle of this amazing team experience he was able to share some of his vast knowledge working closely with Exxentric®Flywheel devices in Hong Kong. AQ Strong is Exxentric's Partner in Hong Kong and we're big believers in the power of flywheel training. Not only do we feel the Exxentric Flywheel (kBox4 pictured here) are the best and most practical devices, but it's a great brand that puts a lot of effort into educating and sharing best practices for all types of users, including some of the best coaches in the world. Our industry is built on great collaboration, and here you see two world class brands and us little guys in the middle making it all come together. Some days you just gotta smile : ) #collaboration #strengthandconditioning #strongisachoice #performancecoaching #flywheel #strengthmatters

MACE & GADA WORKSHOP HONG KONG Join us for a first in Hong Kong, The Flowing Dutchman himself will be here for a Mace & Gada workshop at AQ Strong this December. As a mace practitioner, I'm super excited to welcome Harbert to Hong Kong. Added bonus! We are offering a FREE MACE to anyone who registers during the presale. If you are interested in a unique training method with a wide range of benefits then Join now! What can Mace training do for you and your clients? *Coordination *Skill *Rotational Power *Metabolic Conditioning *Full Body Strength & Hypertrophy *Breathing & Mindfulness and it's damn fun! Don't delay - join today!!! #hongkong #fitness #maceflow #gada # https://lnkd.in/gi6Y2R5m

I have the honor of partnering with EXOS for over 7 years in Asia! It's been a privilege to introduce their performance training system and mindset to fitness companies, athletic communities and fitness enthusiasts across the region. 7 years later, bringing a team of passionate coaches from AQ Strong and Hong Kong back to Phoenix where it all started is truly special. The EXOS Performance Specialist Course is based on sound scientific evidence and over 20 years of practical experience working with all levels of athletes, tactical operators, and Fortune 500 employees. With over 10 years of experience supporting coaches, trainers, and therapists, the Exos training system has become a proven resource for those in the field of human performance. Over the course of 6 weeks, you’ll have a mixture of online coaching , live practical training and 24 hours of online video content. Access to Self Study materials will be issued upon full payment. EXOS Performance Specialist 課程以科學證據為基礎，從心態、營養、動態及復原四大方面提升運動員表現。配合適用於各種情況嘅常規系統，令你及客人嘅訓練質素得到保證。 為 6 週課程中除咗包括 4 節網上理論講義課程、4日實習課，亦會提供合共 24 小時網上自習內容，透過實踐詮釋理論，助同學們進一步了解 EXOS 系統嘅結構及原理。 *課堂會以廣東話進行 Course detail: 🇭🇰Guided Performance Specailist (XPS) Starts : Dec 9, 2023 Location : AQ Strong Atheltic Center https://lnkd.in/g_3ndAcN FINAL CALL! 🇺🇸EXOS Performance Mentoship Phase 2&3 Starts : Oct 25, 2023 Location : EXOS Phoenix https://lnkd.in/gRSWcBxn #exos #expsperformance #expsperformancetraining #exoshongkong #hongkongexos #exosperformancementorship #exosphase1

AQ Strong has been supporting the internship program for many universities in Hong Kong and this year we're taking it to the next level! We are excited to announce the addition of Weightlifting Scholarship and exclusive discount (40% off ) on Guided EXOS Performance Specialist Course (XPS) for all full-time students in Hong Kong. If you're studying in this field and want to learn more about S&C, this is a great opportunity to kickstart your journey. Don't miss out on this chance to enhance your skills and knowledge. Check out the course details here: https://lnkd.in/g_3ndAcN