The Roadman Cycling Podcast - Hosted By Anthony Walsh

Our weekly Virtual 16km Time Trial is on every Tuesday at 7pm. Why not join us on this weeks spin and push yourself to the limit on the MyWhoosh virtual cycling platform. It's completely FREE to sign up. If you want more details you can join our Discord channel at this link - https://lnkd.in/e4GxsCDq

Don't forget to join the Roadman Weekly Time Trial tonight at 7pm. Join FREE on MyWhoosh Get all the details in our Discord channel at this link - https://lnkd.in/erPYRTjW 16kms...HOW FAST CAN YOU GO?

Today, we are delighted to be joined by none other than Matej Mohorič. Matej has left an indelible mark on the cycling world, showcasing his prowess with remarkable victories since a young age, clinching junior and under-23 world championships. He has consistently lived up to his early potential, securing triumphs in prestigious races such as Milan San Remo and stages across every grand tour. Notably, he currently holds the esteemed title of the world gravel champion. In this episode, we delve into Matej's world, embarking on a journey through his experiences, navigating the peaks and valleys of his career, understanding his racing philosophy, and gaining insights from his illustrious cycling journey.

Don't forget the weekly Roadman Time Trial on Tuesday. We're hosting it on MyWhoosh which is completely free. Sarah will be posting her results in the Roadman Discord (click this link to join - https://lnkd.in/e48yWWF3 ) And you can get all the details of how to join the ride there too!

I'm hosting a 16km Time Trial on MyWhoosh every Tuesday at 7pm, 20 ish mins of hurt that'll get your legs moving again this winter. Why not hop on and join me? MyWhoosh is completely free (no subscription or joining fee). If you want more details hop onto our Discord channel at the link here - https://lnkd.in/dYgBFZ6y

In today's podcast Sarah prompts listeners to scrutinise their training, goals, and overall performance over the past six months. Sarah chats about her own journey, detailing challenges she faced and the transformative impact of addressing seemingly minor issues. She also gives ten crucial questions, guiding cyclists through a comprehensive review of their achievements, training consistency, nutrition, mental resilience, and more. It's not just a checklist; it's a roadmap for cyclists to navigate towards their best selves.

Anthony & Sarah turn love doctors for this episode when a listener writes in to ask if he should ask a girl that's in his group spin on a date. Listeners also want to know if Anthony has ever toyed with the idea of triathlon and if so, how fast could he be on the bike leg on an Ironman? These and loads more questions, plus a few laughs on this weeks Newbie Questions!

In today's edition, I have the honour of recounting the remarkable journey of an exceptional individual, James Golding. James' narrative unfolds as a tale of exceptional courage and unwavering determination, navigating through life-altering trials and emerging with a revitalised sense of purpose. At the age of 28, James confronted a reality that many of us can scarcely fathom – a battle with cancer that compelled him to face his own mortality. Amidst the depths of this challenging ordeal, he discovered a guiding light of hope and recovery through cycling. Transitioning from relearning to walk to achieving ambitious cycling milestones, James' odyssey stands as a testament to the indomitable resilience of the human spirit.

In this episode we delve into the intriguing intersection of philosophy and sport, exploring the application of Stoicism in the discipline of cycling. For cyclists navigating treacherous roads and encountering hostile situations, Stoicism becomes a tangible necessity. By choosing tranquility over turmoil, riders transform external aggression into opportunities for personal growth and inner strength development.

Today, I'm incredibly excited to host a powerhouse in the world of triathlon, Josh Amberger. A master in the water, renowned as one of the best swimmers in triathlon, we explore why that is. Nature or nurture.   Josh is not just a celebrated triathlete but also an adventurer at heart, he brings us inside his unorthodox off season tradition which helps him recharge both physically and mentally.  We’ll explore how his holistic approach to the sport, blending rigorous physical training with mental resilience, sets him apart in a field of world-class competitors.