Founder of Ariso (Food-Tech SaaS) | Bringing Transparency & Personalization to Food with Tech | All things latest in Food, Fitness, Nutrition, & Tech
A massive 70% of our body's immune system is located in our Gut 🧠🦠. Yes, Gut Health is all the hype these days, but for once, this hype isn't unfounded 🌟. Ancestral Indians were always literate around our Gut's influence on our mental and physical well-being 🌿🧘♂️, hence we had dahi 🥛, pickles 🥒, and other fermented foods 🍲 in our diets. Let's explore what good 'Gut' health could do for us. Putting up some literature around it soon! 📚✨ #GutHealth #Probiotics #Prebiotics #GutAndBrain