Declutter.health

On India's 78th Independence Day, our resolve to make a difference is stronger than ever. We are committed to transforming how society views mental health, breaking down barriers, and eliminating stigma. This is just the beginning, and we won’t stop until everyone feels the freedom to speak openly about mental health, without fear or judgment. We're only getting started. Pallav Chauhan (PC) Amee Mehta

On the 78th Independence Day, let's also celebrate the freedom to speak openly about mental health. ✨ True independence means breaking the stigma and embracing wellness for all. Together, we can build a nation where every mind matters. 🇮🇳 #LetsDeclutter #78thindependenceday

Meet Bansri (Bansri Mistry), our dedicated Sales and Marketing Associate at Declutter Health. 🧠✨ With a strong background in healthcare as a dentist 🦷, Bansri brings a unique perspective on the intricate connection between dental and mental health—a connection that sparked her deep interest in this field. As an entrepreneur and the founder of a creative coworking space in Bahrain 🇧🇭, Bansri has been a passionate advocate for mental health, organizing awareness events that foster a supportive community. 🤝💚 Believing that humans thrive in connection, Bansri is committed to the idea that the mental well-being of individuals is the cornerstone of community growth. 🌱 Through her work at Declutter Health, she aims to help others prioritize mental health as a vital aspect of self-care and overall well-being. 💪✨ #LetsDeclutter

Students are the heartbeat of India’s future 💖, and their mental health is the key to unlocking their full potential 🧠. At our latest Circle, students from AIDTM came together with seasoned members of the Declutter Health community to exchange ideas, solutions, and support 🤝. This event was more than just a discussion—it was an invaluable opportunity for students to gain real-world insights 🌍 and build resilience alongside those who have walked the path before them. Together, we're shaping a future where mental well-being is at the forefront 🌟. We extend our heartfelt thanks to the Adani Institute of Digital Technology Management, Ahmedabad, for recognizing the importance of mental health for students 🎓 and for providing Declutter Health the opportunity to add value to these young minds 🙏. #LetsDeclutter Pallav Chauhan (PC) | Amee Mehta

Prioritizing your mental health is essential for your overall well-being and professional success. It holds greater significance than job pressures, physical appearance, family expectations, or external opinions. By focusing on mental wellness, you equip yourself with the resilience and clarity needed to excel in both the personal and professional realms. Remember, a healthy mind fosters creativity, productivity, and meaningful connections. Make mental health a priority in your life and workplace. #LetsDeclutter

🌟 Just wanted to drop in and say - Keep Going. Two steps backwards, one step forward is still one step forward. 🌟 Remember, every little step counts on your journey. Don't let a rough patch make you forget how far you've come. #LetsDeclutter

Unlocking the Finnish Secret to Sound Mental Health 🌟 At Declutter, we're redefining mental health with a global perspective. Inspired by Finland, the nation with the lowest proportion of unhappy people, we're integrating their holistic approach to mental well-being into our core values. Join us in creating a community-driven, human-centered system that balances mental, physical, and social health. Read more in this week's edition of "Wednesday Wonders" and discover how sound mental health can transform our lives and communities. #LetsDeclutter #WednesdayWonders #MentalHealthIndia #MentalHealthAwareness

Unlock the conversation around mental health with our latest blog! Dive into the unique challenges faced by men and the queer community, and understand how societal expectations and stigma can impact mental well-being. By shedding light on these issues, we aim to create a supportive environment where everyone feels empowered to seek help. Mental health isn't just a topic for certain months; it deserves our attention all year. Read our blog to learn more, and subscribe to our newsletter for regular updates on mental health advocacy and support. Together, let's break the silence and foster a community of acceptance and understanding. #LetsDeclutter

Ananya Vora is a devoted psychology graduate passionate about enhancing mental well-being. Currently an intern at Declutter, she is beginning her journey toward becoming a psychologist, motivated by her own experiences with anxiety from her school years. She champions the power of kindness and the importance of supporting others, understanding that unseen struggles can be a heavy burden. Outside her academic work, Ananya expresses herself through writing, delving into the intricacies of the human mind. With a compassionate heart and unwavering determination, she aims to make a significant impact in the field of psychology, promoting mental health awareness and creating a supportive environment where everyone feels understood and valued. #LetsDeclutter

At Declutter Health, we believe that conversations around Pride Month and Men's Mental Health should extend beyond June. As unwavering allies, we stand by these causes throughout the year, fostering an inclusive environment for everyone. Mental health is a vital aspect of well-being, and we are committed to providing ongoing support and resources to those in need. Together, we can break the stigma, promote understanding, and ensure that every individual feels valued and heard. Let's champion mental health and inclusivity, today and every day.💛 #LetsDeclutter