Introduction

Recovery from a concussion can be frustrating, and you may be struggling with symptoms like headaches, insomnia, concentration and memory problems, irritability and more. The Concussion Coach app was created for everyone, including Veterans and Service members, to help manage symptoms related to a concussion or head injury. Concussion Coach is designed to help you learn and practice healthy activities that can improve your concussion symptoms.

Concussion Coach was created by VA’s National Center for PTSD.

Features

• Daily check-ins with Bean, your personalized concussion guide
• Suggested activities and tools to help manage your concussion symptoms
• Screeners for concussion and PTSD
• Trackers for goals, concussion symptoms, pain, and self-compassion
• Education about concussion, including what to expect and what may change over time
• Resources for concussion and related conditions