The Mind Psychological Services & Training

We're looking for you! 🫵 Well specifically, we're looking for family and couple therapists to join the team. So if you meet the bill and you'd like to join the team, drop us a line! We looking forward to hearing from you soon! Drop us your CV at [email protected] ✨ Good luck! #themind #themindpsat #mentalhealth #mentalhealthawareness #mentalhealthresources #therapy #therapist #hiring

Have you ever doubted your own successes and contentment after seeing an Instagram post on a one fine day? It happens to the best of us 😮💨 In this Tales from the Therapist, our clinical psychologist Jean shares a few tips on how we can address social media comparisons! Comment a 🙋♀️ below if you're currently taking these steps! #themind #themindpsat #mentalhealth #mentalhealthawareness #mentalhealthresources #therapy #therapist #socialmedia #socialmediacomparisons #socialmediatips #talesfromatherapist

Sounds familiar? Tag or share it to that emotionally unavailable friend 😏 Imagine this: Despite months of hanging out with ~the one~, you’re falling more in love with them, but the “relationship” is not progressing. What’s going on, and how can we avoid being in such situations? #themind #themindpsat #mentalhealth #mentalhealthawareness #mentalhealthresources #therapy #therapist #relationshiptips #emotionallyunstable 

Doomscrolling is real, and it can take a toll on your mental health. So let's be mindful of our news consumption – set limits, curate your feed, and prioritise positive content! 😌 #themind #themindpsat #mentalhealth #mentalhealthawareness #mentalhealthresources #therapy #therapist #doomscrolling

Unpopular opinion? Sometimes friendship breakups hurt even more than romantic ones 💔 Have you ever had a friendship breakup? Share with us in the comments below! #themind #themindpsat #mentalhealth #mentalhealthawareness #mentalhealthresources #therapy #therapist #friendshiptips #friendshipbreakups

Many people believe that success hinges on formal education, prestigious background, and wealth. If that’s the case, many successful figures today would have never made their mark 🏆 Introducing the concept of Unfair Advantage, discussed by startup entrepreneurs Ash Ali and Hasan Kubba, where everyone can find their unique advantages and leverage them! 😉 (Credits to @caitofalltraits on TikTok for bringing the topic to our attention) #themind #themindpsat #mentalhealth #mentalhealthawareness #mentalhealthresources #therapy #therapist #unfairadvantage

We all experience a jumbled mess of emotions sometimes! 😵 But bottling them up can lead to stress and overwhelm. Talking about how you feel, even if it's confusing, is the first step to understanding and managing them! 😌 #themind #themindpsat #mentalhealth #mentalhealthawareness #mentalhealthresources #therapy #therapist #vulnerabilitytips #emotionmanagement

Happy Father's Day to all the amazing dads out there! 🥹 Today, let's celebrate the laughter, the lessons, and the unwavering support we got from our father figures. But also, let's get real 👀 We dare you to ask these questions to your dad and share a little vulnerable moment together! #themind #themindpsat #mentalhealth #mentalhealthawareness #mentalhealthresources #therapy #therapist #fathersday2024

Going through a tough patch? Need love advice? You can count on our resident "love expert" Dr. Joel on some useful advice ❤️🩹 Share your relationship questions in the comments below 👀  #themind #themindpsat #mentalhealth #mentalhealthawareness #mentalhealthresources #therapy #therapist #relationshipadvice #lovetips #relationshiptips #healthyrelationships

Today we're looking into the psyche of cheaters - and why they cheat 😮💨 While this does not represent everyone and every scenario, it illustrates that infidelity may not be as straightforward as it seems! Let us know what you think in the comments below! #themind #themindpsat #mentalhealth #mentalhealthawareness #mentalhealthresources #therapy #therapist #talesfromatherapist #cheating #relationshiptips