Last we checked, there’s no workout product on the market that will magically do the work of planks, squats, bicep curls — you name it — for us.
The next best thing, however, is EMS or electric muscle stimulation devices. True to its name, this technology sends bursts of stimulation through a sensor to a target area on your body, causing your muscles to contract. If you put the sensor on your abs, for instance, you’ll find your muscles contracting in a way that mimics how you feel during a set of sit-ups or crunches. As a result, these tools help enhance the intensity of your workouts without any additional effort on your part. And since this type of stimulation also simultaneously increases blood flow in your body, you’ll also notice how effective EMS devices are when it comes to recovering from injuries.
Take the FIT RELEIF Wearable Smart device (now $74.99). This pocket-sized EMS device is placed on your target muscle areas and delivers pulsations that help tone and strengthen your muscles, as well as increase blood flow to help reduce the muscle strain that comes along with strenuous exercise. Users control the entire process through the Fit Relief App on their smartphone, where they can customize the intensity of the stimulation based on their muscle groups, workouts, body type and fitness level. Additionally, the app will also remember your go-to treatments, help you personalize your workouts and help you keep track of your fitness goals in real-time. This smart integration is what makes the FIT RELIEF Wearable Smart Device so special; It is one of few EMS devices out there that can be completely controlled by your iPhone.
While normally priced at $199, currently the FIT RELIEF Wearable Smart Device is on sale for $74.99, for a total savings of 62% off.
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