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Blue Apron Introduces keto-friendly meals to its Prepared & Ready line

Eating well isn’t always easy, especially when you have certain dietary needs. And if you’re not a natural-born chef — it can feel impossible to whip up something quick and delicious. 

This is why we thank our lucky stars for meal delivery services like Blue Apron, which comes right to your door with everything you need for a satisfying weeknight feast!

From Meal Kits to Prepared & Ready meals, it has something for everyone, including those who follow a keto-friendly lifestyle, thanks to its new Keto-Friendly meals.

Each dish is ready in minutes, features fresh, high-quality ingredients, and takes all the guesswork out of “what to make for dinner.”

What is Blue Apron?

Prepared keto-friendly meals on a table.
Blue Apron

Blue Apron is a food delivery service that specializes in meal kits and pre-made meals. Regardless if you’re the cooking type or prefer to rely on the microwave, there’s an option for you. Working directly with farmers to source high-quality produce, the brand doesn’t use any GMOs and includes USDA-certified organic items whenever possible.

They’re the meal delivery service worth trying, especially if you favor dishes that have protein, higher fat content and fewer carbs. 

Recently, the brand launched its new Keto Friendly pre-made meals. Like all of its other plans, it’s delivered fresh with quality ingredients. Best of all, it’s ready in minutes, making it a great option for those who don’t have time to cook.

What are Blue Apron’s Keto-Friendly Prepared & Ready Meals?

If you’re unfamiliar with Blue Apron’s Prepared & Ready meals, it launched earlier this year and is the best meal delivery service for those who can’t be bothered wasting time in the kitchen. And now that they’ve extended their line to include options for those who prefer things of the keto variety, there is truly something for everyone.

The ‘Keto Friendly’ Prepared & Ready meals are not only easy to make but satisfyingly yummy! 

Meals are sent fresh — not frozen, so you’re enjoying something that tastes like it was just made.

There are a variety of new dishes offered weekly (20 in total). With chef-crafted and nutritionist-approved options, you can feel good knowing you’re not feeding your family or yourself junk. And if you’re keto-based, we’re assuming that’s extra important to you. 

Keto-Friendly Prepared & Ready meals have approximately 20% of their calories from protein, 70% from dietary fat per serving and only 10% of their calories come from carbohydrates. They feature seasonally-inspired produce and offer tons of flavor.

Blue Apron Keto Friendly Prepared & Ready

Food on a table and a container of Blue Apron prepared and ready keto-friendly meal container.
Blue Apron

Each one is placed in a two-compartment tray, giving the option to easily plate and serve once everything is heated up. Presentation is everything, right?

Available to ship March 3, 2024, meals to choose from include:

  • Mediterranean-Style Pork & Vegetables with Feta Cheese
  • Cheesy Mexican-Style Beef & Riced Cauliflower with Garlic & Herb Butter
  • Creamy Pesto Chicken with Riced Broccoli & Asparagus

Are you hungry yet? Us too!

If you’re ready to dig in, order now to enjoy 15% off the first week—plus, free shipping the first week!

If you’ve members in your family who aren’t keto, no worries. Blue Apron’s Prepared & Ready has plenty of other options, including 30G of Protein, 600 Calories or Less, and Carb Conscious. 

The ready-made meals only take minutes to reheat in the microwave or oven and are just what you want to come home to after a long day. They also make a convenient lunch or come in handy on busy nights when you can’t make something yourself. Starting at $9.99 per meal, your wallet will be happy too.



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