Mental Health
Feeling lonely? Here’s how those emotions could increase your stroke risk
Loneliness and social isolation are not the same.
The Latest
How depression as a young adult can lead to memory problems later on
In the study, 3,117 participants were evaluated for depressive symptoms every five years for 20 years.
Don't let stress get you down — here are 4 signs your body needs a break
According to recent research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%).
How to develop a family social media plan in the wake of landmark NY measure
"I think it's important to start talking about social media as early as kids are interested in understanding it," Dr. Shannon Bennett told The Post.
Going with the 'flow' could lead to longer life and better heart health
Get into your groove — your life may depend on it.
Excessive online engagement is causing 'social media-related nightmares,' experts say
Social media can be a literal nightmare.
'Horrific' potential early warning sign for autoimmune disease revealed in new study
"I feel like I’m Alice in Wonderland," one patient confessed.
Teen girls' stunning smartphone usage revealed in new study: 'Serious'
This news is nothing to cell-ebrate.
Survey reveals simple step most Americans should take to improve their mental health
According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%).
I'm a doctor — here's my 'game-changer' trick to quickly fall asleep
Knock yourself out!
The 'Anger Professor' reveals best ways to get your temper under control
Here's how to keep your cool when you'd rather blow your top.
Simple reason why you're overeating revealed in new study
Researchers call this phenomenon "hedonic compensation" — making up for the loss of pleasure by seeking extra gratification elsewhere.
Sitting still is hard, but experts say the benefits of meditation are worth the struggle
The first time Marcelle Hutchins sat down to meditate, she put on a guided session, relaxed her shoulders and tried to close her eyes. She lasted two minutes.
If you do this while driving, you might be a psychopath, scientists sayÂ
Talk about a highway to hell.
Do you have an inner voice? Here's what it reveals about your brain
The new term "anendophasia"Â describes the absence of conversations that most people have in their minds.
6 foods to boost your mood — including 1 for people with a sweet tooth
If you're feeling down, donut grab that pastry for comfort.
Never send this text to someone with anxiety
Those three little words can trigger an onslaught of worried thoughts.
How parental burnout can harm children — and 8 ways to build a better bond
57% of parents reported burnout in an online survey of 722 caregivers that Ohio State University conducted last summer.
This specific nature activity can improve students' mental health
Birds fly over the rainbow — so why can’t you watch your worries fly away too?
This is a free and easy way to beat stress, experts say
You may want to give this breezy way to fight stress a try.