anxiety
Dear Abby: My co-worker quit and now all of their responsibilities will be dumped on me
June 24, 2024 | 3:00amDear Abby weighs in on a woman afraid of losing a co-worker and a mother overwhelmed raising 2 children under 5 years old.
Keep your fur baby anxiety-free this Fourth of July with thunder shirts, weighted blankets and more
June 18, 2024 | 4:22pmHelp your dog feel as comfortable as possible this Fourth of July.
Going to bed after this hour can cause mental health problems
June 17, 2024 | 9:40amOwl be damned!
Surgeon general calls for tobacco-style warning on social media platforms
June 17, 2024 | 7:56am“Adolescents who spend more than three hours a day on social media face double the risk of anxiety and depression symptoms, and the average daily use in this age group, as of...
Do you have ‘relationship OCD’? How to see the signs and how to treat it
June 12, 2024 | 11:13amIn a world where you can filter future flings based on a set of characteristics, is it any wonder that we get profoundly preoccupied with finding the perfect partner? Learn...
Going with the 'flow' could lead to longer life and better heart health
May 30, 2024 | 1:35pmGet into your groove — your life may depend on it.
'Busy bragging' is the latest toxic workplace trait — it makes your colleagues think you're dumb, too
May 27, 2024 | 3:12pmThey're stressed to impress.
Dear Abby: My great-aunt is convincing the family to boycott my wedding because of past drama
May 27, 2024 | 3:00amDear Abby advises a bride-to-be about a sticky family situation and someone anxious about their behavior at social events.
Teen girls' stunning smartphone usage revealed in new study: 'Serious'
May 21, 2024 | 6:35pmThis news is nothing to cell-ebrate.
Survey reveals simple step most Americans should take to improve their mental health
May 20, 2024 | 1:13pmAccording to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%).
Sitting still is hard, but experts say the benefits of meditation are worth the struggle
May 15, 2024 | 9:43pmThe first time Marcelle Hutchins sat down to meditate, she put on a guided session, relaxed her shoulders and tried to close her eyes. She lasted two minutes.
Americans are craving outdoor time more than ever before — here's why
May 11, 2024 | 10:49pmWe want out.
Never send this text to someone with anxiety
May 9, 2024 | 2:03pmThose three little words can trigger an onslaught of worried thoughts.
How parental burnout can harm children — and 8 ways to build a better bond
May 8, 2024 | 12:03am57% of parents reported burnout in an online survey of 722 caregivers that Ohio State University conducted last summer.
This is a free and easy way to beat stress, experts say
May 3, 2024 | 4:31pmYou may want to give this breezy way to fight stress a try.
5 tips to try if you're super stressed out at work
May 3, 2024 | 10:42amThere's one essential question to ask yourself.
Influencer shares 'ultimate wellness hack' you should do every night
April 30, 2024 | 1:02pmTry this tonight for a better morning tomorrow.
Dear Abby: I want to cut off my controlling sister for hurting my mental health
April 6, 2024 | 3:00amDear Abby weighs in on a bossy sister hurting her sibling's mental health and a woman who is looking to explain death to a five-year-old.
I'm a sex therapist — here are 6 signs that you're bad in bed
March 24, 2024 | 5:43pmLet's talk about sex, baby — and why you suck at it.
Boeing passengers turn to medication, prayer, therapy to deal with fears after litany of flight problems
March 24, 2024 | 2:46pmDoor plug blowing off Boeing 737 Max 9 in January increased scrutiny over air safety.