gym

Americans work out to have better sex — and dump those who don’t: survey

A survey found that a staggering 56% of people have or would break up with a partner who lacks sexual stamina or flexibility.

$10,000-per-month Continuum wellness club opens in Greenwich Village

Want to make gains with the one percent? Add your name to the waiting list for Continuum, the exclusive new $10,000-a-month wellness social club in Greenwich Village. Located in the...

I'm a personal trainer — here are 3 simple ways to stay strong as you age

"Aging is a privilege but aging powerfully is a choice," celebrity nutritionist JJ Virgin declared.

I'm a weight loss coach — these 5 fitness habits do more harm than good

"When I first started, I literally knew nothing about fitness. I did what everybody else did and I turned to social media for guidance," Jenna Rizzo revealed.

No gym, no problem? Majority of Americans get exercise they need without one

Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.

Wife roasts husband after he shaves his beard for the first time in years

A man’s seemingly innocuous decision to shave his face “for the first time in years” has left thousands of people on social media stunned.

Shoppers say these Bombas compression socks are the best you can get without a prescription

You don't need a Doctor's note for these medical-grade compression socks.

Surprising time of year when people snack more and workout less — and it's not the holidays

Springing ahead might mean fallbacks for your health.

NJ dad accused in son’s treadmill death tried to blame boy's mother: grandma

In court, Christopher Gregor's mother tearfully testified about a conversation she had with her son on the day Corey died.

Equinox debuts $40K-a-year membership — here's what it gets you

Luxury fitness chain Equinox is poised to launch one of the most expensive annual gym memberships in the world, with a promise to help members live healthier and longer —...

93-year-old athlete reveals fitness, diet secrets: 'I thought I'd go on until about 70'

"When I was younger, I thought, 'I wonder if I’ll still be alive in the year 2000.' That was in 1945," John Starbrook confided. "I won’t make it to 3000,...

Crying at the gym is completely normal — and could benefit you

Some people put blood, sweat, and tears into their workouts — emphasis on tears.

Doing this makes you more likely to succeed at a fitness goal

Grab a pal to stay pumped up.

Planet Fitness member arrested after going into ladies' locker room 'completely naked' and claiming he identified as a woman

Christopher Miller allegedly asked a woman to put lotion on him and shower together.

Personal trainer slammed for going scorched earth on gymgoer who walked in front of her as she recorded workout

A personal trainer who was recording her workout at a gym has been slammed for her “wild” response when another gymgoer interrupted her video.

I lost 140 pounds by ditching one thing from my diet: 'I felt disgusting'

"I went to a New Year party in 2021 and realized all the other women had lovely slim figures," Jo Hurley recalled. "I knew I had to do something or...

Men are embracing this fashion trend worn by women for years: 'How did it get to this point?'

A new trend has emerged: men are embracing the crop top, taking a page from women’s fashion books.

I'm a fitness coach — here are my 3 easy ways to lose weight before summer

"Over the years, I've learned the worst thing that you can do is try to go [from] zero to 100 overnight," Jenna Rizzo said.