sleep
This $4,000 mattress of the future promises to end snoring for good: 'Sleep deprivation is the new smoking'
Eight Sleep is betting people will shell out thousands to spend their nights on the same kind of bed that Mark Zuckerberg, Elon Musk and the NBA's Jimmy Butler use.
These 6 things are draining men of their vitality — Here's how you can get it back
Surveys have shown that less than half of men consider their physical, mental and sexual health as excellent or very good — but they don’t have to settle for functioning...
Going to bed after this hour can cause mental health problems
Owl be damned!
I'm a sleep expert — this daily habit may be why you have insomnia
This will be a tall order for coffee lovers.
Don't let stress get you down — here are 4 signs your body needs a break
According to recent research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%).
This stage of sleep is crucial for preventing Alzheimer's: new study
The key to keeping your wits about you as you age may lie in shut-eye during midlife. A study found that people over 60 who didn't get enough slow-wave sleep...
Do thread counts really matter when buying bed sheets? Experts reveal the truth
Should you be counting threads instead of sheep for a good night's rest?
How to sleep like a millionaire — longevity expert shares 5 secrets
Peter Diamandis says sweet dreams are made of these five things.
How smart thermostats can reveal sleep patterns — and 7 more new sleep advances
The information the researchers gleaned from the thermostats differs from what's available to smart bed users.
Researchers call to restrict in-flight alcohol on long trips to prevent heart attacks — even in 'young and healthy' passengers
"Our findings strongly suggest that the inflight consumption of alcoholic beverages should be restricted," the researches wrote.
Go ahead and get your sleep advice from TikTok — most of it is accurate, study finds
Don't sleep on these TikTok tips.
I'm a weight loss coach — these 5 fitness habits do more harm than good
"When I first started, I literally knew nothing about fitness. I did what everybody else did and I turned to social media for guidance," Jenna Rizzo revealed.
'Sleep divorce' is on the rise — a CPAP machine could save your marriage: study
Spouses with sleep apnea are unnecessarily putting their marriage vows to the test. An estimated one in three Americans is sleeping regularly in a separate bed from their partner —...
Revolutionary new drug for sleep apnea could put an end to CPAP machines
This news should help you breathe easy.
New research upends what we've been told about tech before bed
Does the glow of a phone really doom a good night's sleep? However, experts now say scrolling may not be as detrimental to slumber as previously thought.
8 habits may slow aging, reduce your risk of death: study
You don't have to do much to lower your risks in a big way.
I shop in my sleep because of a rare disorder — I've racked up thousands in debt
"It can be anxiety-inducing," the inadvertent shopaholic shared. "Everyone thinks it's funny but it's not. Some bits are, but some bits are quite serious."
For a better night's sleep, try eating more of these foods, researchers say
Fruits and veggies are an important part of a balanced diet — and also balanced sleep.
Excessive online engagement is causing 'social media-related nightmares,' experts say
Social media can be a literal nightmare.
Sleep tourism is on the rise — in the city that never sleeps — with AI-powered beds and 'bedtime lattes'
A majority of travelers across generations indicated that the top reason they plan to travel in 2024 will be to rest and recharge — with fewer people are sleeping on...