Health & Fitness
How Many Calories Does Shoveling Snow Burn?
Shoveling snow from this blizzard can be quite the workout, especially when there's close to two feet of snow in your driveway.
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Who needs to go to the gym when all you really need to stay in shape is a shovel and a driveway filled with snow?
The average snow shoveler burns about 8 to 10 calories a minute, the Chicago Tribune reports.
Using an online calculator, you can plug-in your weight and the amount of time you spent shoveling to determine how many calories were burned.
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Use the Sparkpeople calculator to find out how many calories you burned while shoveling.
According to the calculator, a 160-pound adult who shovels snow for 60 minutes will have burned 396 calories.
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Unfortunately, the calculator doesn’t take into consideration the weight of the snow or the amount of snow being picked up. It could be likely that you’re burning a whole lot more than what the calculator says.
How many calories did you burn while shoveling snow?
Photo Credit: Getty Images
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