In honor of National Wellness Month, let's focus on the three pillars of wellness: Physical, Mental, and Social. Prioritize your well-being by taking care of your body, setting healthy boundaries, and nurturing meaningful relationships. Together, we can build a healthier and happier life! #Wellness #HealthyLiving #SelfCare #MentalHealthMatters #PukaarCommunity #BalanceInLife
About us
We at Pukaar make it easy to talk about worries Anytime, Anywhere. Our mission is to provide people with easy access to well-trained psychologists, who are willing to help free of cost with the sole purpose of enabling people to live a happier and healthier life. We have psychologists who excel in various areas of expertise, having helped people with the following and more: - Anxiety & Depression - Self harm & Personality Disorders - PSTD (Post Traumatic Stress Disorder) - Relationships (Family or Friends) - Suicidal Thoughts - Drug Addiction - Work-Life Issues - Mood Disorders - Anger Management Our Voice is TALK TO US !!! We are just a call away: 03315 PUKAAR (Whatsapp us on: 0331 5785 227)
- Website
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http://www.pukaarcommunity.com
External link for Pukaar Community
- Industry
- Mental Health Care
- Company size
- 11-50 employees
- Headquarters
- Lahore, Punjab
- Type
- Nonprofit
- Founded
- 2018
- Specialties
- psychological consultancy, mental health services, mentalhealth, mentalhealthawareness, depression, anxiety, and mentalhealthmatters
Locations
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Primary
Get directions
Lahore, Punjab 54000, PK
Employees at Pukaar Community
Updates
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During National Wellness Month, let's prioritize emotional well-being. Speak out your heart, share your feelings, and nurture your inner peace. Your voice matters—take a step towards a healthier you today. Contact us: +92 331 5785 227 to start your journey #Pukaar #Reachout #WellnessMonth #MentalHealthMatters #MentalHealthAwareness #EmotionalWellBeing #SpeakOut #SelfCare #TakeAction
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Pukaar Community reposted this
This 14th August, we come together to honor not just our independence, but the unity, strength, and shared pride that define us as Pakistanis. Though we come from different provinces and cities, our core values of Unity, Faith, and Discipline unite us as one nation. These are not just words, but the heartbeat of our nation. Together, with unwavering faith and disciplined resolve, we can overcome any challenge and continue the journey towards the Pakistan our forefathers dreamed of. Today, we stand united as one, celebrating our past and striving for a brighter, united future. We are not just a nation; we are a symbol of strength, and our everyday motto is to spread ease and support to all. Let’s celebrate our rich heritage and proudly embrace our identity as Pakistanis. Happy Independence Day to everyone! 🇵🇰🎉 Asim Jamil | Shiza Asad | Zayn Tariq | Imran Ahmed | Hafsah Khan | Anoosha Khan | Wasiq Khan | Ibad Ahmad | Shoaib Hamid | Junaid Jamshaid | Wahab Zahid | Farzam Butt | M.Asad Ullah Ali | Amna Shah | Irum ijaz | Zeeshan Ahmed | Wajiha Sajid | Abdul Moiz #PakistanZindabad #IndependenceDay #AzaadiMubarak #QuaidVentures #UnityFaithDiscipline #ProudPakistani #CelebratePakistan
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Pukaar Community reposted this
Celebrating Independence Day with full spirit 🇵🇰✌️😎 Pakistan Zindabad!! #celebration #independenceday #pakistanzindabad #quaidventures Our soldiers: Hafsah Khan | Wasiq Khan | Ibad Ahmad | Shoaib Hamid | Irum ijaz | Amna Shah | Wahab Zahid | Farzam Butt | M.Asad Ullah Ali | Zeeshan Ahmed | Wajiha Sajid | Junaid Jamshaid | Abdul Moiz
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Pukaar Community reposted this
Though we come from different provinces and cities, we all stand united as Pakistanis, proudly representing our Quaid’s one guiding motto: Unity, Faith, Discipline. Happy Independence Day all 🇵🇰🤩 #independence #pakistanzindabad #azaadimubarak #quaid #unity #faith #dicipline
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Pukaar Community reposted this
This 14th August, we come together to celebrate not just our independence, but the strength and unity that define us as Pakistanis. No matter how our identities might differ, our core values of faith, discipline, and pride in our nation unite us. We are one, and we proudly embrace our identity as Pakistanis! Happy Independence Day! 🎉 #PakistanZindabad #14August #PakistaniPride #UnityInDiversity #CelebratePakistan
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Happy Independence Day! Today, we celebrate the freedom and resilience of our independent nation. Let's honor the journey that brought us here and the bright future ahead. #IndependenceDay #CelebrateFreedom #ProudNation #UnityInDiversity #pukaarcommunity
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Fight the war within to survive outside. Join Pukaar and embark on a journey towards mental strength and resilience. Contact us: +92 331 5785 227 to start your journey #MentalHealth #InnerStrength #PukaarCommunity #MentalWellness #SelfCare #MentalHealthAwareness
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At Pukaar, we believe that mental health is just as important as physical health. Join us today and take a step towards holistic well-being. Contact us: +92 331 5785 227 to start your journey #MentalHealthMatters #HolisticHealth #JoinPukaar #WellBeing #MentalWellness #SupportCommunity #SelfCare #MentalHealthAwareness
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Embrace mindfulness and find your inner peace with these simple tips. Remember, happiness and calmness are just a breath away. Contact us: +92 331 5785 227 to start your journey #Mindfulness #SelfCare #InnerPeace #MentalHealth #Wellness #PukaarCommunity
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