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Best Self Improvement Podcasts We Could Find
Best Self Improvement Podcasts We Could Find
There are times when people need help and motivation to overcome difficult periods in life and carry on in the right direction. Listening to podcasts is a good alternative to long self-help courses, as they are easy to follow, anywhere and anytime. In this catalog, you can find podcasts aimed to help you increase your motivation and productivity. Also, there are self-improvement podcasts where hosts share tips on how people can improve their way of thinking, personalities and get rid of bad habits as it's never too late to change - with effort and determination, one can become the person they want to be. What is more, here you can find the best podcasts which may help you get creative ideas and improve your creative thinking skills. Also, some of the hosts invite artists, authors and business leaders, who offer tips for how to thrive in life and work. Other hosts invite guests to discuss about the secret laws of attraction and about what makes great people great.
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by CGP Grey and Myke Hurley.
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Hi listeners! A Bit of Optimism will be on hiatus through August 2024. We'll be back with more episodes in September! The future is always bright…if you know where to look. Join me each week for A Bit of Optimism - I talk to inspiring people who teach me more about life, leadership and general interesting things.
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Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
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Join Hala Taha as she interviews some of the brightest minds in the world―turning their wisdom into actionable advice you can use in your life no matter your age, profession or industry. Our subject matter ranges from enhancing productivity, how to gain influence, the art of side hustles and more! If you’re smart and like to continually improve yourself, hit the subscribe button, because you’ll love it here at Young and Profiting Podcast. Part of the YAP Media Network.
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The Mindset Magic & Manifestation Podcast is your go-to guide for all things manifesting, discipline, spirituality and luxury lifestyle. Mikayla is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. If you're a wellness-meets-espresso-martini kinda girl, this is the spiritual home for you! Don't forget to subscribe, rate and review! Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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Showing you ways to get control of your time through tested techniques that will give you more time to do the things you want to do.
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Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real. From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world. Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geo ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it ...
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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, integrative health practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, researchers, elite athletes and high performers at the cutting edge of the longevity, anti-aging world. www.lisatamati.com
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Keep your dreams alive. Remember all things are possible for those who believe. -Gail Devers
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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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Welcome to Best Laid Plans -- a podcast all about planning and the planning tools we love. From planning techniques and organizing philosophies to planners and notebooks, we cover it all. Host Sarah Hart-Unger is a mother of 3, physician, podcasting pro, and a lover of lists and all things paper! Listen in weekly for conversations about planning and productivity as well as product reviews and interviews with planning experts!
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Produced by Keiran Harris. Hosted by Rob Wiblin and Luisa Rodriguez.
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
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Time Management / Productivity From Daily Steps Toward Success: Motivation / Success / Inspiration
Kayla Celeste
Are you ready to create more commitment? In this podcast, I'm sharing with you tips to take action toward your goals. Join the waitlist for my course How To Create Commitment : www.createcommitment.com
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Erik Fisher has recorded meaningful conversations with productivity experts, authors, and creatives for 12 years as they share their insights on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Master the best of what other people have already figured out so you can use their lessons in your life to create an unstoppable advantage. Shane Parrish is an entrepreneur and sought-after speaker. His newsletter (https://fs.blog/podcast) offers timeless insights you can use to change your life. In The Knowledge Project, Shane interviews people at the top of their game. Every episode is packed with hard-earned lessons that you can use in your life. Tune in to create an unstoppable advantage ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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Discover the surprisingly simple truth behind extraordinary results. Learn how the most successful people in the world approach productivity, time management, business, health and habits with The ONE Thing. A ProduKtive® Podcast.
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...
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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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Through stories, experiences, and proven strategies, Alex will show you how to break through your self-imposed limits. Get ready to overcome your doubts, fears, and limiting beliefs and start living the life you imagined. You can do anything you set your mind to - you are LIMITLESS!
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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#199 – Nathan Calvin on California’s AI bill SB 1047 and its potential to shape US AI policy
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"I do think that there is a really significant sentiment among parts of the opposition that it’s not really just that this bill itself is that bad or extreme — when you really drill into it, it feels like one of those things where you read it and it’s like, 'This is the thing that everyone is screaming about?' I think it’s a pretty modest bill in a…
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Hormones, Brain Injuries, And Neuroinflammation With Dr. Mark Gordon Part 1
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In this episode, we welcome Dr. Mark Gordon, a renowned expert in neuroendocrinology, to discuss the critical role hormones play in brain injuries and neuroinflammation. Dr. Gordon sheds light on how hormonal imbalances can exacerbate neuroinflammation, leading to prolonged recovery and chronic symptoms. We explore the importance of testing and opt…
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7 Good Minutes: Extra - Emotional resilience is...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound wisdom behind the quote, "Emotional resilience is not about avoiding the storm, but about learning to dance in the rain." Join us as we delve into the true essence of resilience, offering insights and practical tips to help you face life's challenges with grace and strength. Tune …
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#470 Enjoy Your Life To Create Fast Results : Mindset / Life Coaching
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Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
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What if you had a magic wand and could better the world in any way? What would you do? We explore a practice shown to help you find your purpose and feel more motivated, resilient and fulfilled in life. Link to episode transcript: https://tinyurl.com/bp7wv7ft Episode Summary What’s your greater purpose in life? It’s a tough question, especially if …
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Introducing Soul Boom: Anne Lamott: What is the Key to Lasting Love?
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Today I’m sharing an episode of Soul Boom—a new podcast hosted by Rainn Wilson exploring meaningful and inspiring topics that tickle the mind, heart and soul. In this episode, author Anne Lamott joins Rainn for an enlightening conversation about the complexities of love, spiritual growth, and self-acceptance. Anne shares her insights on the journey…
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Will This Debt Crisis Collapse The US Economy? | Arthur Hayes Mashup PT 2
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Welcome to Impact Theory with Tom Bilyeu. In this riveting episode, Tom sits down with Arthur Hayes, co-founder of BitMEX, to dive deep into the intricacies of our evolving financial landscape. Together, they explore why people are willing to sacrifice privacy for convenience, the challenges of financial independence, and the implications of impend…
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I'm sure you have reminders for appointments and important tasks, but are you reminding yourself of your greatness? We need reminders that we can break through limits and create positive change in our lives. Where do you need some reminders?By Alex Theis, Speaker | Author | Consultant
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My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible. 📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self …
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Explore how changing your self-perception can lead to a more mindful and less stressful life. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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The Trouble With Cynics & How to Handle The Pressure to Perform
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Be careful what you say when someone pays you a compliment. This episode begins with some great advice on the importance of taking a compliment graciously. https://www.artofmanliness.com/character/etiquette/how-to-accept-a-compliment-with-class/ Is it good to be cynical? After all, cynics claim they see the world and the people in it more accuratel…
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Smart credit card habits to keep you out of debt
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Even if you use a credit card all the time, it can be difficult to understand the ins and outs of how they work. Whether you're a new credit card owner or just want to make sure you're getting the most out of your card, this episode will walk through the fundamentals of the credit card game. Learn more about sponsor message choices: podcastchoices.…
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Building Emotional Resilience Through Mindfulness
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In today’s episode of 7 Good Minutes, we discuss how to build emotional resilience through the practice of mindfulness. Learn practical techniques to strengthen your emotional fortitude and navigate life’s challenges with greater ease and clarity. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTub…
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The Pain Body Is Part of the Human Condition
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In this episode Eckhart talks further about the pain body. He compares it to the character Gollum, in Lord of the Rings. He says the pain body, feeds on suffering and creates misery for everyone. However, Eckhart explains once we recognize the pain body for what it is, we don’t have to be held hostage anymore. Our awareness is the first step toward…
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6 Habits that Make Life So Much Better | Spotlight Convo
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Discover simple yet powerful daily habits to rewire your brain, boost confidence, and unlock your full potential. In this insightful compilation episode, Mel Robbins unveils the transformative High 5 Habit from her book and how high-fiving yourself daily can reprogram self-perception and resilience. Host Jonathan Fields also shares five cornerstone…
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Enjoy the natural world, even when you're inside See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Episode 281: Being in the season you’re in
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In today’s episode I’m sharing an idea I thought about a lot this summer, which is all about being in the season you’re in and not rushing too far ahead. 2024 Reset free workshop - Get your ticket Join The Choose Joy Club Find out more about 1:1 coaching CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on…
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Beyond Your Why Since the beginning of time, successful people have given this sage advice; you must set goals. In the human mind, setting goals are the heartbeat of your life. Setting a goal will harness your focus, give you meaning and purpose, and drive you forward. It gets even better if you place a deadline. If your goal is essential, timely, …
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Paige is taking a much needed break for health reasons. We wish her a restful and restorative break. Paige did find and schedule our amazing guest for today’s episode, Paul Osincup, a speaker and positive workplace strategist, and the author of “The Humor Habit”. Karel interviews Paul about his book 'The Humor Habit.' They discuss the power of humo…
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7 Good Minutes: Extra - Mindful breathing is...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Mindful breathing is the anchor that holds us steady in the stormy seas of life." Join us as we discuss how this simple practice can bring peace and stability, helping you navigate life's challenges with calm and clarity. -=-=-=-=- Subscribe to this YouT…
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What It Really Takes to Accomplish Your Dreams (ft. Steven Pressfield)
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Steven Pressfield was 52 years old when he published his first hit novel, The Legend of Bagger Vance. Prior to that, he wrote tirelessly for decades in obscurity, supporting himself with odd jobs along the way. After writing several more novels and movie scripts, he distilled all of his wisdom into The War of Art, his now-famous treatise on the gri…
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What if the secret to achieving more isn’t about pushing harder, but knowing when to pull back? In this episode, we explore a counterintuitive approach to productivity that high achievers often overlook—strategic rest and renewal. Learn how to break free from the burnout cycle and discover why the most successful people treat their lives not as a m…
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With the rise in popularity of beauty influencers and reality shows like Love Island, there seems to be a new standard of beauty, and it requires a lot of effort (and frankly, money). Lash extensions, hair extensions, botox, fillers, and a full-face of makeup daily is becoming increasingly popular… but are men even into it? Do we have to get work d…
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Self-Helpless Snack: The #1 Thing To Notice About Your Dreams Tonight (And The Shocking Link Between Depression And Dreaming)
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Integrative Mental Health Specialist and Dreamworker, Claudia Barfoot, shares why we dream, what they're trying to tell us, how to remember and leverage your dreams to benefit your waking state, and the shocking link between dreaming and depression. Full episode with Claudia: https://www.selfhelplesspodcast.com/episodes/episode/2078ac9f/the-importa…
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#469 Focus To Create Fast Results : Productivity / Achieve Goals
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Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
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Will This Debt Crisis Collapse The US Economy? | Arthur Hayes Mashup PT 1
1:15:20
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Welcome to Impact Theory with Tom Bilyeu. In this riveting episode, Tom sits down with Arthur Hayes, co-founder of BitMEX, to dive deep into the intricacies of our evolving financial landscape. Together, they explore why people are willing to sacrifice privacy for convenience, the challenges of financial independence, and the implications of impend…
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4 Tips To Improve Your Communication Skills
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In today's episode, I'm diving into four essential tips that will seriously up your communication game. Whether you're looking to build deeper connections, excel at work, or simply have more meaningful conversations, these strategies are for you. We’ll talk about the power of active listening, how mastering non-verbal cues can make all the differen…
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Understand how a changed perspective and patience signify real healing progress. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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David Goggins: “These 2 min 13 secs Changed My Life!” Do THIS When Life KNOCKS You Down!
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SUMMIT OF GREATNESS 2 WEEKS AWAY! And David Goggins is speaking at the event! Tickets are going fast -- get them before they sell out at lewishowes.com/tickets. In this powerful episode, I sit down with David Goggins, retired Navy SEAL, ultra-marathon runner, and author of "Can't Hurt Me". Goggins shares his incredible journey from an abused and st…
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Ep. 497: Forecast Your Foibles, a Big Life Change & the Correct Way to Load a Dishwasher
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Inspired by college move-in day, we talk about why it’s helpful to forecast our own foibles. We also weigh in on the hot debate around the correct way to load a dishwasher, and we introduce a new podcast segment—along with a big life change. Get in touch: [email protected] Follow on social media: @GretchenRubin on YouTube @GretchenRubin on …
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Wellbeing Wednesday: The Art of Mindful Breathing
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In today’s episode of 7 Good Minutes, in our Wellbeing Wednesday segment, we explore the art of mindful breathing. Discover how this simple yet powerful practice can enhance your overall well-being and bring a sense of calm and clarity to your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouT…
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256: Creating Your New Success Story, Rags to Riches Mindset Will Hold You Back, Rising to the Occassion
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HOT RICH & THAT B*TCH LIVE TOUR-- That's right baby, I'm going on tour! Come see me at one (or all) of my 3 shows this fall! We are almost sold out! Get your tickets for New York City here! Get your tickets for Denver here! Get your tickets for Los Angeles here! Fave Things-- Join th…
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Positive Affirmations Meditation for Kids | Children's Affirmations
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This affirmations meditation for kids helps children build self esteem and self belief, all while calming and soothing them. Positive affirmations are words we say to ourselves to improve how we feel and think. It will make you feel calm and relaxed, especially with the meditation music. All you have to do listen along and repeat each affirmation a…
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Ep. 273: Are Long Lists a Problem for You?
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This is the recording of our Long Lists webinar. We had a lively discussion about how lists get to be long, how long they "should" be, what lists to review when, and how to narrow your focus on any given day. You can watch this webinar from December 2023 at GTD Connect®. -- This audio is one of many available at GTD Connect, a learning space and co…
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Plan in downtime after an intense time See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Goal, Pilots, and Donuts Have you noticed that airplanes fly crooked? Heading to their destination, winds attempt to blow them off course. That’s why pilots turn their aircraft into the wind. They call it Wind Correction. The same thing happens when you set a Goal. While you prefer the straight path, you will likely run into winds that will blow yo…
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Episode 280: Some things to do today to make September great
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September is just a few days away, and today I’m sharing some tips to help you make it a really great month. 2024 Reset free workshop - Get your ticket Join The Choose Joy Club Find out more about 1:1 coaching CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into You…
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Building Well-Being: Resilience, Personal Growth, and Relationships with Mark Nepo
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When we experience fear, we often instinctively push things away, which only amplifies that fear and tests our resilience. However, by embracing awareness and leaning into our relationships, we create a pathway for personal growth. By staying fully present and avoiding the urge to build emotional walls, we enhance our well-being and lay the foundat…
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7 Good Minutes: Extra - Gratitude unlocks...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Gratitude unlocks the fullness of life." Discover how embracing gratitude can transform your perspective, enrich your experiences, and lead to a more fulfilling life. Join us for an insightful discussion on the power of appreciation. -=-=-=-=- Subscribe …
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#468 Prioritize To Create Fast Results : Time Management / Productivity
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Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
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Happy birthday to the podcast! Laura and Sarah share their memories from the very beginnings of BOBW, and then reminisce and discuss favorite episodes from the past. They share their biggest surprises, favorite guest eps, favorite conversation eps, and then Laura ends with a piece on the "why" behind the podcast -- illustrating how women can love t…
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Setting norms and boundaries with Beth Messich
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Rachel interviews executive coach Beth Messich about the importance of setting clear boundaries and prioritizing effectively to manage workplace overwhelm. They discuss strategies for preserving resources, both for the company and personally, while staying focused on what truly matters. Modern Mentor is hosted by Rachel Cooke. A transcript is avail…
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Why Modern Men Are Lost: The Disturbing Truth | Chris Williamson (Replay)
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Gender roles and equality continue to be a hot topic of discussion. As women make progress in the workplace, gender pay gaps improve, educational opportunities are getting better as women break glass ceilings. Every action has a reaction and now we’re starting to see unintended problems arise for men. There is a mating crisis stemming from the masc…
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In this episode of Daily Creative, we dive into the concept of generosity and how it can transform our professional and personal lives. Our guest, Mo Bunnell, author of the new book Give to Grow and founder of Bunnell Idea Group, joins us to discuss the distinction between doing the work and winning the work. Mo shares his insights on how being str…
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Transform Your Perspective with Gratitude Now
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Learn how shifting your focus to gratitude can change your outlook on life and improve your well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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Episode 375: Dave Rubin: Unfiltered Takes on Biden, Trump, Tequila, and How Your Vote Affects Your Sex Life
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Political commentator Dave Rubin doesn't pull any punches in his assessment of the current state of the Democratic Party in this episode of Habits and Hustle. But don’t worry, it’s not just doom and gloom. Listen in as we discuss a wide range of topics from tequila to political comedy to the Golden Girls! We discuss Dave’s journey with Jordan Peter…
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How to help your Gen Z kid cope with their back-to-school emotions
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Today's teens struggle with perfectionism and mood swings, and their parents struggle to have hard conversations with them, according to a recent survey. Teen psychologist Lisa Damour explains how parents can better support their kids as a new school year begins. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Pol…
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In today’s episode of 7 Good Minutes, we explore the many benefits of practicing gratitude in daily life. Join us as we discuss how embracing thankfulness can enhance your well-being and bring more positivity into your everyday experiences. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube chann…
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