17 episodes
I Choose Me with Jennie Garth iHeartPodcasts
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- Health & Fitness
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4.9 • 197 Ratings
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Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”
What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.
The I Choose Me Movement is the ultimate form of self-care and self-love.
Be the star of your own life and watch the world around you improve.
Join Jennie as she continues her quest for contentment and gratitude.
Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”
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I Choose...Believing I'm Good Enough with Julie Bowen
Jennie is joined by actress Julie Bowen from "Modern Family" to have an intimate conversation that covers everything from body image to anxiety and depression. Julie gives us an update on why she's loving her single life while raising 3 teenage boys and the ladies have a lot to say about how Hollywood likes to pit women against each other. Plus - we find out what's happening with the sequel to Happy Gilmore!
Resources: NEDA, ANAD
Follow the "I Choose Me" Podcast on Instagram and TikTok
Follow Jennie on Instagram, TikTok, and Facebook
See omnystudio.com/listener for privacy information. -
I Choose...Destigmatizing Menopause with Dr. Mary Claire Haver
Jennie is joined by OBGYN and NY Times best-selling author of "The New Menopause", Dr. Mary Claire Haver for an insightful conversation about all things menopause! In this deep dive, they cover why sleep deprivation and menopause coexist, the benefits of hormone replacement therapy, and Jennie inquires with the doctor on behalf of women suffering from low libido on how they can get their partners to understand. Plus - we find out why Dr. Haver is always in her weighted vest!
Follow the "I Choose Me" Podcast on Instagram and TikTok
Follow Jennie on Instagram, TikTok, and Facebook
Check out the Jennie Garth Website
See omnystudio.com/listener for privacy information. -
I Choose...To Be The CEO of "Me"
This week Jennie is joined by her daughter Lola to unveil the details of their new QVC fashion line, "Me" by Jennie Garth. Jennie opens up about why it was important for her to work on something that scared her.
Follow the "I Choose Me" Podcast on Instagram and TikTok
Follow Jennie on Instagram, TikTok, and Facebook
Follow Me by Jennie Garth
Check out the Jennie Garth Website
See omnystudio.com/listener for privacy information. -
I Choose...To Talk About My Imposter Syndrome
Jennie gets vulnerable this week on the podcast discussing her feelings of imposter syndrome that she's had throughout her life. Dr. Lisa Orbe-Austin joins her to discuss steps to move past imposter syndrome feelings, and also discuss why opening up to your family about your imposter syndrome is the best thing you can do. Plus, Jennie lets us in on her new project she's been working on!
Follow the "I Choose Me" Podcast on Instagram and TikTok
Follow Jennie on Instagram, TikTok, and Facebook
Follow Me by Jennie Garth & Check out the Jennie Garth Website
See omnystudio.com/listener for privacy information. -
I Choose...To Grieve The Loss of Shannen Doherty
Jennie processes her grief and emotions over the passing of 90210 co-star and friend, Shannen Doherty. Jennie's friend and our in-house therapist, Adele House, joins Jennie to help her navigate moving through her feelings.
Grief Resources: Our House Grief Support Center, The Dinner Party, All There Is with Anderson Cooper (A podcast about grief)
See omnystudio.com/listener for privacy information. -
I Choose...Healthy Choices with Joy Bauer
On this week's episode, Jennie is joined by nutrition and healthy lifestyle expert for the "Today" show and fellow QVC Quintessential 50 member, Joy Bauer.
Jennie will find out how much protein we should consume daily, and get alternative snack ideas when craving something sweet!
Follow the "I Choose Me" Podcast on Instagram and TikTok
Follow Jennie on Instagram, TikTok, and Facebook and check out her Website
Guest Info: You can follow Joy Bauer and check out her website today!
See omnystudio.com/listener for privacy information.
Customer Reviews
Grieving
Thank you for sharing your grief with your fans. This one hit hard. I lost my grandma my sole parent from cancer it’s just made Shannen’s passing even harder. Thanks for reminding us you can be a strong women and still feel the pain and that’s ok. XO Jaclyn
Hmm
It’s odd to have a whole episode about Shannen when she specifically didn’t want you at her funeral because she knew you would only go to be PC. You weren’t friends if she went to the length to make sure you weren’t there. I mean, it has to effect you since you worked with her but, I don’t know that having an episode about YOUR grief over it is really appropriate, considering. Honestly? I’ve always felt some disingenuousness from Jennie and her whole persona. I also think this is a bad name for the podcast and yea, I understand the reference. 3 stars because I don’t think Jennie is horrible or anything, but self serving like most famous people. I don’t listen to her podcast because she wasn’t my favorite on the BH 90210 podcast. Anyway, this was just weird to listen to. A podcast about Jennie and her feelings when they weren’t friends…Shannen is probably rolling her eyes if she can.
Awesome episode!
Just listened to your podcast about healthy food choices with my husband. I was taking notes so that we could incorporate those healthy choices into our meals and snacks going forward. What a blessing your podcast is…Thank You!
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