Veja como você pode superar as limitações da carreira com baixa inteligência emocional em segurança de rede.

*Network Security & EQ: Bridge the Gap* Network security's a brain game, but emotional intelligence (EQ) matters too. Here's how to excel even with lower EQ: Self-Awareness First: Identify areas for improvement. Do you struggle with listening or team communication? For example, I realized I came across as overly critical during discussions. Active Listening & Empathy: Truly understand colleagues' perspectives. Ask clarifying questions and acknowledge their feelings. Tip: Workshops on active listening and communication styles can be a game-changer. EQ can be learned! By actively working on yourself, you can become a more well-rounded and successful network security professional.

Focus on developing your emotional intelligence skills through training and practice. Seek feedback from colleagues and mentors to identify areas for improvement and work on them. Enhance your communication skills to effectively collaborate with team members and stakeholders. Practice active listening and empathy to better understand and respond to others' perspectives. Manage stress and stay calm under pressure to maintain clear and rational decision-making. Finally, cultivate self-awareness to recognize and regulate your emotions, leading to improved interpersonal interactions and professional relationships

Self-awareness: Regularly reflect on your emotions and reactions to understand your strengths and weaknesses. Continuous Learning: Invest in training or coaching to improve emotional intelligence skills, such as empathy, active listening, and effective communication. Seek Feedback: Actively seek constructive feedback from peers and mentors to identify areas for improvement and adjust behaviors accordingly. Build Relationships: Focus on developing strong, collaborative relationships with colleagues and clients to enhance teamwork and trust. Practice Patience: Exercise patience and maintain composure in stressful situations to improve decision-making and problem-solving abilities.

Let's be real. You probably won't "journal to reflect on your emotional responses." But a practical tip for self-awareness is to revisit a situation or conflict and try to argue the other side or other point. It takes practice, but after a while of building that mental muscle, you'll start to realize when you're approaching a conversation narrow-mindedly, or without considering the other side.

One helpful thing I have found is that network security is a continuous process and sometimes very stressful. The way to keep track of this is to acknowledge that you are stressed and that there is no shame in admitting it. By doing so you can come up with strategies to overcome stress. I for one go out for a stroll whenever I feel stressed to clear my mind .

Communication is probably the biggest opportunity we have in any technical field. Enhance it by trying to: - LISTED TO UNDERSTAND, NOT REPLY: This feels nearly impossible at first, but give it a whirl. It's refreshing and will completely change your relationship with everyone around you. Fully soak in what they're telling you, even if you disagree. - OVER-COMMUNICATE: It's always better to over-communicate than under-communicate. The biggest problem with communication is that everyone thinks it has occurred when it hasn't... Don't assume someone picked up on the subtext reading between lines. Be direct (but respectful), and communicate early and often.