RAINN is the nation's largest anti-sexual violence org. Helping survivors heal via National Sexual Assault Hotline (800.656.HOPE, online.rainn.org, and rainn.org/es) and the DoD Safe Helpline (http://safehelpline.org). Make a gift to RAINN today at give.rainn.org/a/donate.
Install Theme

You deserve it. 

For every survivor.
For every advocate and loved one.

We’ll be there.

You are not alone. 

If you’ve experienced sexual assault, harassment, or abuse, it was not your fault. 


Find help at: 800.656.HOPE & online.rainn.org

Sometimes it’s not easy to prioritize self care, but it’s an important part of our overall well-being. How do you practice self care? 🌿

Healing looks different for everybody. Be kind to yourself.

Don’t forget—your story has power. 

This #ValentinesDay let’s show survivors that we hear them, we support them, and we believe them. Reblog with an encouraging message to survivors and make a donation at donate.rainn.org/vday19. 


To every survivor reading this post, you are not alone. The staff at the National Sexual Assault Hotline are here to support you 24/7 at 800.656.HOPE & online.rainn.org.

Quick Reminder

Sexual assault and harassment are never acceptable and are never the victim’s fault no matter what you were wearing, drinking, or whom you were with. The National Sexual Assault Hotline (800.656.HOPE and http://online.rainn.org ) is here to listen and provide resources 24/7.

Self care is about feeling healthy and comfortable. Find more ideas here: https://rainn.org/articles/self-care-after-trauma

(via kindnotestoself)

cwote:

youre okay if youre not okay, okay? :))

Everyone heals at different paces—there is no timetable. If you or someone you know has been sexually assaulted and you need support, call us: 800.565.HOPE or chat with us at online.rainn.org

(via cwote)

This could be you! 

RAINN is accepting applications for our next volunteer training in Washington, DC. As a volunteer, you will offer critical support to survivors and their loved ones through the National Sexual Assault Hotline. Sign up today: rainn.org/volunteer