AIA Singapore

Did you know that your gut is often called your body’s “second brain”🧠? And no, we’re not talking about gut feelings but your actual gut health!   From managing digestion to influencing mental well-being, it plays a crucial role in our overall health. In Singapore’s fast-paced lifestyle, it is easy to overlook your gut, but a few simple changes can make a world of difference! 🌆   Here are 7 simple habits to boost your gut health and brain power:   🫛 Boost Fibre Intake: Incorporate more fibre-rich foods like beans and legumes to support gut bacteria and enhance brain function   🐟 Enjoy Oily Fish: Two portions of oily fish a week can protect brain cells and support a healthy gut microbiome   🍬 Savour Sweet Treats Wisely: Allow yourself the occasional treat to avoid stress, which can negatively impact gut health    🌈 Eat a Rainbow: Consume a variety of colourful vegetables to ensure you get essential polyphenols, promoting gut and brain health   ☕ Coffee Boost: One to three cups of coffee daily can enhance cognitive function and support a diverse gut microbiome   🥬 Fermented Foods: Incorporate fermented foods like kimchi and yoghurt to boost memory and emotional resilience    🍽️ Early Dinner: Aim for an early dinner and a restricted eating window to help your body better regulate its digestive process and improve your mood.   By embracing these habits, you’ll boost your gut and brain health. Not only will you feel more energised and balanced, you’ll also set yourself up for long-term well-being amidst the hustle and bustle 🌱✨   Link to the article is in the comments!   #AIASG #HealthierLongerBetterLives #AIAOneBillion #AOBSG #AIABelieveInBetter

🔥 The annual #LiveWithVitality Corporate Challenge 2024 is back for the 3rd year running for our corporate clients to Show It, Sweat It and Live It with Vitality!! 🔥   We've taken the heat to a whole new level this year! 🌞 Over 500 employees from 40 companies battled it out at the SUTD Sports and Recreation Centre for the ultimate corporate showdown, pitting against each other for the top spot on the leaderboard.   From conquering outdoor challenges to showcasing teamwork in intense telematches, participants pushed their limits and had a blast. 🏃♀️🏃♂️🏆 Employees took to the streets to conquer challenges at 10 checkpoints around the vicinity for Sweat It - iDiscover with AIA Vitality. Back at the stadium, teamwork was at an all-time high with two waves of Sweat It - Telematch by Fitness First Singapore where employees compete across eight stations, putting their strategy, fitness and agility to the test. Not forgetting the employees who took to the running track for Show It – Loop Run, to clock laps and score for their companies.   A big thank you to the participating companies!   #LiveWithVitality #CorporateChallenge #Teamwork #Fitness #HealthierLongerBetterLives #AIAVitalitySG #AIAOneBillion #AOBSG #AIABelieveInBetter

What an amazing year we’ve had so far! 🙏   We are pleased to share that as of June 2024, #AIASG has achieved strong business momentum across all distribution channels.   Inspired by the trust and support of our customers, we are constantly innovating to deliver compelling propositions to help more Singaporeans live #HealthierLongerBetterLives.   In April this year, we seamlessly integrated wealth creation with well-being, with the grand opening of the AIA Wealth Centre. This exclusive, invitation-only centre provides comprehensive wealth management services to affluent and high-net-worth individuals in both domestic and regional markets.   Complementing this, AIA International Wealth, our wholly-owned subsidiary, helps local and regional affluent and high-net-worth customers grow and protect their assets. It offers a tailored suite of insurance solutions to meet the unique financial needs of this clientele.     As a leading insurer in Singapore, we remain unwavering in our commitment to our customers who are at the heart of everything we do. 🤍   Read about our excellent first half of 2024 on The Business Times - article is linked in the comments!   #AIAOneBillion #AOBSG #AIABelieveInBetter

At Sunday’s National Day Rally, PM Lawrence Wong set forth a vision of a society where everyone can thrive and succeed on their own terms. This "major reset" aims to create a more inclusive and supportive environment for all. At #AIASG, we deeply resonate with this vision. Our purpose aligns with this renewed ambition, as we strive for a future where every individual has the opportunity to live their best life, fully protected and empowered. To further our commitment to supporting Singapore’s journey towards a society where everyone can flourish, we're excited to share that AIA is offering six months of complimentary holistic insurance coverage to the first 15,000 Singaporean residents who sign up! This includes critical illness (CI) and mortality coverage, plus complimentary teleconsultations with WhiteCoat. With significant protection gaps in CI and mortality coverage in Singapore, we aim to strengthen the nation's social compact by providing essential protection and promoting financial well-being. This initiative aligns with our broader AIA Health360 proposition, offering comprehensive solutions for healthier, longer, better lives.   Applications end on 31 August 2024, interested applicants can sign up online while existing customers can sign-up via the AIA+ app.   Let's work together to build a more resilient and thriving Singapore.   Link to sign up in the comments below!   #HealthierLongerBetterLives #AIAOneBillion #AOBSG #AIABelieveInBetter

Proud to see our incredible interns shine ✨    Over the past 6 weeks, these bright young minds have emerged from the #AIASG internship programme with sharpened skills from hands-on experience and inspired by #mentorship that will help shape their career.   Hear directly from them (from their most memorable moment to who they would recommend the programme to!) and learn how our internship programme is impacting these future leaders.   #HealthierLongerBetterLives #AIAOneBillion #AOBSG #AIABelieveInBetter #internship

Being healthy goes beyond just physical well- being. For Janice Koh, a Singaporean actress and a former Nominated Member of Parliament, surviving cancer has transformed her outlook on life, leading her to prioritise her emotional wellness and embrace the present moment.   People's life journeys are unique and healthy is not one-size-fits-all. It's an outfit that looks different on everyone.   What does 'healthy' mean to you?   #AIASG #RethinkHealthy #AIAHealthierLongerBetterLives #AIAVoices #AIAOneBillion

More than just a National Day celebration, last Thursday was a testament to the heart of #AIASG and AIA Investment Management (AIAIM). Our ❤️People and Community Day 🤍 transformed our offices into a vibrant hub of inspiration and connection. Colleagues from across the business came together to learn about the incredible work of local businesses and charities, all while enjoying nostalgic local treats and games. It was a day filled with laughter, learning, and a renewed commitment to giving back. Our leadership team, including Sze Keed Wong (Chief Executive Officer, AIASG), Kong Siew Cheong (Chief Executive Officer, AIAIM), and Kenneth Tan (Chief Corporate Solutions Officer, AIASG), joined us in celebrating the power of community. Because at #AIASG, we believe everyone deserves to feel supported and valued. #HealthierLongerBetterLives #AIAOneBillion #AOBSG #AIABelieveInBetter #PeopleFirst

Many of us can relate to the common journey from an active youth to a sedentary adult.   #AIASG’s Communications Principal Dawn Teo shared her personal story about how work and social commitments led her to neglect her health, and the wake-up call that motivated her to prioritise her fitness and well-being.   Let Dawn’s story inspire you to make small, sustainable lifestyle changes for better health and happiness.   Discover her journey and start yours today. Click on the link to Dawn’s blog post in the comments!    #RethinkHealthy #HealthierLongerBetterLives #AIAOneBillion #AOBSG #AIABelieveInBetter #AIAVoices

Happy National Day, everyone! Near, far, wherever you are—we share in your pride for this Lion City and we are grateful to call this our home. 🏡   Drop us a 🇸🇬 in the comments below to give Singapore the biggest shoutout on her 59th birthday!   #AIASG #HealthierLongerBetterLives #AIAOneBillion #AOBSG #AIABelieveInBetter

Meet Syafiqah Nawawi, an inspiring AIA Consultant who transitioned from healthcare to helping others as a trusted insurance representative after witnessing the financial struggles of cancer patients.   Fiqah’s story goes beyond her work. She’s a passionate advocate for women’s football, overcoming knee surgeries and endometriosis to continue playing and inspiring others.    From playing with the boys at 8 to leading her team to victory in the AIA Championship Singapore 2023, her journey is a testament to resilience and hope.   Her story is one of many inspiring #AIAOneBillion stories, part of our movement to engage, inspire, and influence one billion people across Asia to live #HealthierLongerBetterLives. Fiqah is in 🙋♀️, are you?   Click on the link in the comments to find out more about her inspiring story!   #AIASG #AOBSG #AIABelieveInBetter