Resilience Collective Ltd

Breaking Down Stigma, Building Connectedness Ever wondered what goes on in our Circles of Resilience (CR) peer support groups? Our CR offers a safe environment which empowers peers to build connections by being authentic about their thoughts and emotions. This in turn, fosters self-esteem and stability, aiding in their recovery journey. Having a range of personal relationships and connectedness with the community and society at large can have a positive impact on recovery. Support our community as we build a space where peers can thrive through authentic relationships and peer support by supporting our efforts at https://lnkd.in/gfvrrFaW Together, we can make a real difference in the lives of young adults touched by mental health conditions. https://lnkd.in/gTUy8dsA #ResilienceCollective #PeerSupportGroup #YoungAdults #Psychology #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthAdvocates #Education #Resilience #Empowerment #Community

In our new generation, technology and social media have been so intertwined in our lives. With the frequent use of social media, it can either help or worsen your mental health in ways that you did not expect initially. If there is a lack of reflection on possible negative outcomes from our content consumption, it may put your mental health in jeopardy. Read on to find out how we can better manage our social media to supplement our recovery instead! #resiliencecollective #compassion #mentalhealth #mentalillness #psychology #wellness #selfcare #mentalhealthawareness #mentalhealthmatters #recovery #endthestigma #motivation #inspiration #validation #selfacceptance #communication #socialmedia #positivity

What exactly is the best way to approach and overcome mental health challenges? Should the responsibility fall only on the governing body, in putting in place infrastructure and facilities for affected youths to turn to, or should it befall the individual, with how niche mental health needs can be? Are the only options offered to us a top-down or a bottom-up approach to mental health? As someone who has worked closely with the target demographic through volunteering with Resilience Collective, Claudia shares an unexplored third option: The Middle-Out Approach.

Keen to facilitate conversations about mental health among people with mental health conditions? Join this virtual info session to find out how you can play an important role in supporting their recovery journey. Hurry! Deadline ends on 14 May 2024. Sign up now at www.tinyurl.com/FT-info today!

Thank you Julius and Fahim for sharing your experiences! Love our partnership with Tote Board, looking forward to many more of such collaborations!

Many thanks to Tote Board for giving Julius and Fahim a platform to share their stories!

𝐇𝐨𝐰 𝐜𝐚𝐧 𝐰𝐞 𝐟𝐢𝐧𝐝 𝐭𝐡𝐞 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐛𝐞𝐭𝐰𝐞𝐞𝐧 𝐬𝐞𝐥𝐟𝐢𝐬𝐡𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐬𝐞𝐥𝐟𝐥𝐞𝐬𝐬𝐧𝐞𝐬𝐬? It can be difficult to find a balance between satisfying the needs of others and your own when others come to you for help. Feelings of guilt and selfishness may arise when you prioritise your needs before others. However, these feelings can be transformed into a positive mindset by recognising the importance of self-care. Read more and invite someone to join the group if you know they need #mentalhealthsupport - tinyurl.com/register4CR Ps: Our regular peer support groups - Circles of Resilience are held at our office at JustCo Centrepoint. #ResilienceCollective #MentalHealth #LinkedIn #PeerSupport #Thoughts #MentalHealth #Education #YoungAdults #MentalHealthAdvocate #Mindset

Happy International Women's Day! Will you inspire inclusion? In line with the theme of #InspireInclusion, our community members will be sharing about women empowerment and how they have been inspired through these experiences. These experiences have played a pivotal role in shaping them into persons of resilience, courage and passion as they seek to empower those around them! Stay tuned in the coming weeks and drop some ❤ to this post to show your support for them! #ResilienceCollective #IWD2024  #MentalHealth #MentalHealthAwareness #Inspiration #Inspiring #Aspiration #Courage #Passion #Inclusion #Empowerment #Empowermentjourney #Community #Linkedin

We're thrilled to announce the launch of our corporate video! Join us in celebrating the incredible community that has grown by leaps and bounds. And more importantly, how these young adults have found support and help for mental health recovery. As an IPC registered mental health charity, we're dedicated to providing unwavering peer support to young adults navigating their mental health journeys. From the transformative Resilience Education workshops to our innovative Human Library Experience, we empower individuals in recovery to share their stories and support one another. But we're not stopping there! Through our collaborative efforts with stakeholders like our friends from DMK and our vibrant community, we're co-producing holistic mental health solutions to ensure no one feels alone in their struggles. Together, we're breaking down barriers and fostering a culture of understanding and support. Ready to support our mission? Learn more about how you can be a part of this journey. https://lnkd.in/g35c5jNe #ResilienceCollective #PeerSupportGroup #MentalHealthAwareness #MentalHealthSupport #Education #Stigmafree #Youngadults #Resilience #Community

Here's a sneak peek! Join our Art of Friendship workshop to strengthen your mental health support system! Learn to #communicate needs and expectations effectively with your loved ones. Invite someone close to you and sign up together for this enriching experience. Date: Sat, March 2, 2024 Time: 10:00am - 12:30pm Location: JustCo at the Centrepoint, Level 5, 176 Orchard Rd, 05-05, Singapore 238843 Register by Feb 28, 2024 at https://lnkd.in/gjUaYqpw Also, if you're a Circles of Resilience (CR) member, this workshop may enrich your CR #conversations surrounding the theme of Connectedness! #ResilienceCollective #MentalHealth #MentalHealthAwareness #MentalHealthMatters #PeerSupport #MentalHealthSupport #Education #Recovery #Enrichment #Communication #Linkedin #Connections