Peter Lok
“Empty Your Cup” to Achieve Powerful Clarity and Inner Peace
Singapore
1K followers
500+ connections
About
With over 30 years of dedicated practice in the Quan Yin meditation method, I have come to understand the transformative power of clarity gained through profound self-awareness. This journey into the depths of meditation has taught me the importance of bridging the spiritual with the everyday, revealing the path to true personal growth and enlightenment.
“Empty Your Cup” — a concept at the heart of my coaching philosophy — means approaching life with an open mind, ready to let go of old, limiting beliefs and unnecessary clutter of the mind. This principle, drawn from ancient Zen teachings, encourages us to set aside our preconceived notions and emotional baggage, allowing space for new experiences and insights. In practice, it involves a series of tailored strategies designed to dismantle these barriers to clarity and self-awareness, ensuring that you are not just going through the motions of life but truly experiencing and influencing it profoundly.
Welcome to your journey toward being Fully Human. As a Transformational Coach, I am dedicated to nurturing your self-awareness, which I believe is the foundation for achieving excellence in all facets of life—personal and professional. Through the integration of meditation and timeless wisdom, I guide you in cultivating clarity and embracing a more conscious way of living.
My approach is centered on empowering you to transcend beyond the autopilot mode of existence dominated by conditioned thought patterns and emotional reactivity. Together, we uncover and develop your innate potential, enabling you to live authentically and navigate life’s complexities with resilience and insight.
Through mindfulness practices, educational workshops, and one-on-one coaching, I guide others in navigating life’s challenges with greater clarity and equanimity by empowering them to be able to “Empty your Cup.”
Services:
• Personalized Coaching Sessions.
• Mindfulness practices.
• Workshops on Self-Awareness and Mindful Living.
• Cultivating Clarity Programs.
Join me in exploring how becoming Fully Human not only enhances your own life but also contributes positively to those around you. Discover how emptying your cup can open the door to a fuller, more meaningful existence.
Contributions
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The Real Love: The world premiere of this unique musical is here to experience in all its grand excitement. https://lnkd.in/gwuthp6K Relive the…
The Real Love: The world premiere of this unique musical is here to experience in all its grand excitement. https://lnkd.in/gwuthp6K Relive the…
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Accountability Know Thyself What’s the relationship between them. Accountability is a source of empowerment to take ownership of one’s life…
Accountability Know Thyself What’s the relationship between them. Accountability is a source of empowerment to take ownership of one’s life…
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Experience
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Transformational Coach
Self-employed
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bluherring.com
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Strategy Business Development
bluherring.com
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Strategy Business Development
bluherring.com
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Education
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BP Coach Training Pte Ltd
Certified Performance Leadership Coach Accredited by International Coaching Federation (ICF)
- Present
Certificate No: CPLC-019-10103
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Marketing Institute of Singapore
Diploma in Sales & Marketing
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