iPod touch User Guide
- Welcome
- Your iPod touch
- What’s new in iOS 15
-
- Calculator
-
- Set up FaceTime
- Make and receive calls
- Create a FaceTime link
- Take a Live Photo
- Use other apps during a call
- Make a Group FaceTime call
- View participants in a grid
- Use SharePlay to watch and listen together
- Share your screen
- Change the video settings
- Change the audio settings
- Add camera effects
- Leave a call or switch to Messages
- Block unwanted callers
-
- View maps
-
- Search for places
- Find nearby attractions, restaurants, and services
- Get information about places
- Mark places
- Share places
- Rate places
- Save favorite places
- Explore new places with Guides
- Organize places in My Guides
- Get traffic and weather info
- Delete significant locations
- Quickly find your Maps settings
-
- Use Siri, Maps, and the Maps widget to get directions
- Select other route options
- Things you can do while following a route
- Get driving directions
- Report traffic incidents in Maps on iPod touch
- Get cycling directions
- Get walking directions
- Get transit directions
- Delete recent directions
- Use Maps on your Mac to get directions
- Get rides
-
- View photos
- Play videos and slideshows
- Delete and hide photos and videos
- Edit photos and videos
- Trim video length and adjust slow motion
- Edit Live Photos
- Make photo albums
- Edit and organize albums
- Filter and sort photos in an album
- Search in Photos
- Share photos and videos
- View photos and videos shared with you
- Watch memories
- Personalize memories
- Find people in Photos
- Show a person or place less often
- Browse photos by location
- Use iCloud Photos
- Share photos with iCloud Shared Albums
- Import photos and videos
- Print photos
-
- Browse the web
- Customize your Safari settings
- Change the layout
- Search for websites
- Use tabs in Safari
- Bookmark favorite webpages
- Save pages to a Reading List
- View links shared with you
- Automatically fill in forms
- Get extensions
- Hide ads and distractions
- Browse the web privately
- Clear your cache
- Use Hide My Email
- Shortcuts
- Stocks
- Tips
-
- Make and receive phone calls
- Hand off tasks between devices
- Wirelessly stream video, photos, and audio to Mac
- Cut, copy, and paste between iPod touch and other devices
- Connect iPod touch and your computer with a cable
- Sync iPod touch with your computer
- Transfer files between iPod touch and your computer
-
- Get started with accessibility features
-
-
- Turn on and practice VoiceOver
- Change your VoiceOver settings
- Learn VoiceOver gestures
- Operate iPod touch using VoiceOver gestures
- Control VoiceOver using the rotor
- Use the onscreen keyboard
- Write with your finger
- Use VoiceOver with an Apple external keyboard
- Use a braille display
- Type onscreen braille
- Customize gestures and keyboard shortcuts
- Use VoiceOver with a pointer device
- Use VoiceOver for images and videos
- Use VoiceOver in apps
- Zoom
- Display & Text Size
- Motion
- Spoken Content
- Audio Descriptions
-
-
- Use built-in security and privacy protections
-
- Keep your Apple ID secure
- Sign in with Apple
- Automatically fill in strong passwords
- Change weak or compromised passwords
- View your passwords and related information
- Share passwords securely with AirDrop
- Make your passwords available on all your devices
- Automatically fill in verification codes
- Manage two-factor authentication for your Apple ID
-
- Control access to information in apps
- Control access to hardware features
- Control app tracking permissions on iPod touch
- Control the location information you share
- Turn on iCloud Private Relay
- Create and manage Hide My Email addresses
- Use a private network address
- Control how Apple delivers advertising to you
- Copyright
Add or change sleep schedules in Health on iPod touch
After you set up your first sleep schedule in the Health app , you can set additional schedules—for example, you can create separate schedules for weekdays and the weekend. You can also modify any schedule you create—for example, you can change the wake up time for any schedule.
![The Next Wake Up Only screen, showing bedtime is set for 10:00 p.m. today and wake up is set for 6:00 a.m. tomorrow.](https://help.apple.com/assets/6222428998C2CE34C75A5252/6222428C98C2CE34C75A527C/en_US/2f8d3f2929e01055ae300ba11e146f2a.png)
Your Sleep Focus automatically begins at the bedtime you schedule, but you can schedule it to begin earlier by setting a wind down period before bedtime.
Add or change a sleep schedule
Tap Browse at the bottom right, then tap Sleep.
Scroll down to Your Schedule, then tap Full Schedule & Options.
Do one of the following:
Add a sleep schedule: Tap Add Another Schedule.
Change a sleep schedule: Tap Edit for the schedule you want to change.
Do any of the following:
Set the days for your schedule: Tap a day at the top of the screen to add or remove it from your schedule. The schedule applies only to days shown with solid-color circles.
Adjust your bedtime and wake up schedule: Drag
to change your bedtime,
to change your wake up time, or the semicircle between the icons to shift both times simultaneously.
Set the alarm options: Turn Wake Up Alarm on or off.
When Wake Up Alarm is turned on, you can choose a sound, its volume, and the snooze option.
Note: You can’t select a song for a sleep schedule alarm. However, you can select a song for an alarm with the Clock app
.
When you’re finished, tap Add or Done.
When you tap Done, the changes apply to every day in the schedule.
Change only your next schedule
You can make a temporary change to a sleep schedule.
Tap Browse at the bottom right, then tap Sleep.
Scroll down to Your Schedule, then tap Edit (below Next).
Drag
to change your bedtime,
to change your wake up time, or the semicircle between the icons to shift both times simultaneously.
Choose alarm options.
When Wake Up Alarm is turned on, you can choose a sound, its volume, and the snooze option.
Tap Done.
Note: You can also use the Clock app to change your next wake-up alarm.
After your next wake up time, your normal schedule resumes.
Change your wind down period and activities
You can schedule your Sleep Focus to begin before bedtime with Wind Down. If you relax before sleep by using iPod touch for activities like reading or listening to music, you can select shortcuts to these activities from the Sleep Focus screen.
Tap Browse at the bottom right, then tap Sleep.
Scroll down to Your Schedule, tap Full Schedule & Options, then do one of the following:
Change when to turn on your Sleep Focus before your scheduled bedtime: Tap Wind Down, then select a number of minutes or hours.
Add or remove an activity for winding down: Tap Wind Down Shortcuts, then tap Add Another Shortcut or
.