We're really proud to be supporting the GB Rifle Team whilst they compete in the Long Range World Championships in South Africa over the coming weeks. Providing essential hydration via our Hydro Plus tablets in conditions with extreme heat that require the utmost focus and concentration, is really putting our claims to the limit. 😅 But don't forget that dehydration doesn't only impact pro athletes. It is thought that 66% of the UK population are not drinking enough water throughout the day. Leading to: 🧠 Lack of cognitive function, the ability to process and act on information 😠 Decreased mood and an increased feeling of stress and anxiety 💤 Feeling lethargic during the day but unable to sleep at night All of these factors can impact any one of us on a day to day basis, but can be helped by replenishing the electrolytes your body loses when dehydrated. Head to fourfive.com to find out more.
Co-Founder of Wellness brand fourfive -> Find us in Holland & Barrett, Tesco, Boots | Ex-International & England Rugby Player
Over a gruelling two day period in March, 16 firers from the GB rifle team will compete the Long Range World Championships. Some mad statistics... - They will shoot 1440 rounds over two days - Shooting targets up 1km (that takes me over 5 minutes to run! 😂) - Temperatures of up to 30 degrees ☀️ Some sports can be decided by a matter of inches. It is rare that they are decided by millimetres. With hot weather conditions and the necessity to concentrate intensely over two days, hydration plays a huge part in their programme. We at fourfiveuk couldn't be more proud to be supporting the GB team (including Main GB Palma, GB Vets, GB U25s, and GB U21s) with their hydration needs and want give them a huge shout out and wish them all the best out in South Africa 🙏 One more statistic for you.. A loss of 1-2% in body fluid can lead to reduced cognitive function 🧠 with some studies showing up to a huge 20% drop off. So if you are hitting targets from 1000 meters away or grafting in the office.. hydration is key! 💦 Jonathan K. 👏