Mid Life Thriving

Mid Life Thriving

Wellness and Fitness Services

A interactive community of experts sharing scientific learning, experience & support for mental fitness & optimum health

About us

The life experience and expertise of, and the connection between professional confidence coach, Sophie Carvin of Deror, and nutritional therapist Erica Gibbon of Linden Tree Health, also a functional medicine professional and coach, has grown into Mid Life Thriving - a life-changing programme that provides immediately impactful results that last! Both proponents of Positive Intelligence and based in the UK, Sophie and Erica share a vision that everyone can learn to thrive in mid life as part of the relaxed and supportive virtual community which starts with a 13-week fundamentals programme. This virtual initiative, based on tried-and-tested scientific evidence, uses the acclaimed Positive Intelligence Foundation programme and bespoke teaching materials, including some video learning, coaching techniques, and vibrant discussion to help participants embed processes, tools and skills to optimise their health and mental fitness. Aimed at women in their mid life years, with the support of other members of your cohort, Mid Life Thriving is all about empowering through learning and practice to make small and achievable adjustments that are sustainable over time. On completing the fundamentals programme, access opens to the Mid Life Thriving Academy, which offers one-hour virtual learning sessions, group coaching, longer programmes focused on particular elements, such as digestion and eating, and face-to-face retreats, as well as opportunities to hear from US-based Positive intelligence coach Aaron Listhaus among a range of other experts.

Website
https://www.mymidlifethriving.com
Industry
Wellness and Fitness Services
Company size
2-10 employees
Headquarters
Morpeth, Southport and in US New York
Type
Educational
Founded
2022
Specialties
Functional Medicine , Coaching, Positive Intelligence, Science-based, Nutritional Therapy, Mid Life, Women, Career-focused, Confidence, Community, Mental Fitness, Personal Development, CPD, Professional Development, Nutrition, Optimum Health, Wellness, Career Development, and Lifelong Learning

Locations

Updates

  • Mid Life Thriving reposted this

    View profile for Aaron Listhaus, graphic

    Executive Coach and consultant, offering coaching and learning opportunities for leaders and teams.

    One of my clients was talking recently about an encounter with a colleague who was rude. My client talked about their need to remain polite and professional yet on the inside they really wanted to respond differently. I was struck by the difference between how we would act if we weren’t in a leadership position and when we are. It reminded me of something a mentor said to me many years ago. “When you come to work, you’ve got to be your best adult self.” Often, that can be a challenging standard to live up to. It takes work to get to that state of mind. It takes knowing how you are feeling about yourself and your work in order to show up as your best adult self. Without that #Mindfulness you are likely to act out of your feelings, and not be the leader you want to be. New leaders are often surprised by the amount of energy and reflection it takes to be your best adult self. It can feel like denying a part of yourself. #Leadership is all about who you are. You bring yourself to the job. You are counted on to be self-directing, self-monitoring, and to have an unwavering focus on mission and vision. If you are not at your best adult self as a leader, you are not being the leader you want to be. In our coaching session we focused on aligning words, actions and goals. When you do, every action and interaction becomes a step towards something, rather than a heated confrontation. #LeadershipDevelopment #EdLeadership #MentalFitness

  • View organization page for Mid Life Thriving, graphic

    126 followers

    Find out more about this and the other saboteurs that might hinder your progress without you even realising it on our Mid Life Thriving Fundamentals course, which is embedded in the principles of Positive Intelligence. Find out more in our next free one-hour insights session on September 9th. Book your place at https://lnkd.in/d6YXmu5m

    View organization page for Positive Intelligence, graphic

    42,415 followers

    The Hyper-Vigilant Saboteur is known for constantly expecting mishaps or danger. The Hyper-Vigilant is suspicious of what others are up to, and this constant anxiety burns a great deal of vital energy that you could otherwise put to productive use. The Hyper-Vigilant often comes from early experiences where the source of safety and security (parental figure) was unpredictable and unreliable. It could also result from painful, unexpected events that proved life to be threatening or unreliable. If this sounds familiar to you, read our blog post to learn more about the Hyper-Vigilant Saboteur and how you can minimize its impact on your happiness and performance: https://hubs.li/Q02MnPJx0 #Saboteurs #HyperVigilant #GrowthMindset #MentalFitness #PositiveIntelligence

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  • View organization page for Mid Life Thriving, graphic

    126 followers

    It's not unusual to hear jokes about mid life and to feel like you're the butt of those jokes as you age. But at Mid Life Thriving we quickly help you get to a place where every day you feel you can celebrate this time in life - despite the overwhelm and frustration that can come with managing multiple responsibilities. By this coming January those taking part in our next 13-week online course will have found new support from lasting confidantes, and learned practical, science-based techniques that mean they are quietly - and confidently - harnessing their strengths and calming their inner saboteurs. We're so confident they'll be able to better meet the demands of life's challenges with ease and flow, optimism and positivity as a result of our sessions that we offer a no questions asked money-back guarantee. Work together with Sophie Carvin, our expert in calm, Aaron Listhaus, who always knows the right questions to ask, and Erica Gibbon Bsc BANT, whose nutritional knowledge knows no bounds - using Positive Intelligence as a framework - and re-find your fundamental zest for life! Join us from September 16th - and make a no-obligation enquiry at https://lnkd.in/eMifVn_B

    MLT Enquiry Form 

    MLT Enquiry Form 

    https://www.jotform.com

  • View organization page for Mid Life Thriving, graphic

    126 followers

    Our Mid Life Thriving Fundamentals programme has the potential to make your life easier in ways that are totally tailored to you. We've had a go at describing it reasonably briefly here ...

    View organization page for Mid Life Thriving, graphic

    126 followers

    💚 Whether you’re at a crossroads in your career, juggling numerous responsibilities at work and home, balancing the roles of parent and caregiver, coping with grief, dealing with health concerns, or feeling overwhelmed by running your own business or life in general, we understand the struggles you face. 🌸 Even if you feel you’re managing okay but sense that something is missing, and your zest for life feels lost, our Mid Life Thriving Fundamentals course might be just what you need. We’re confident that you’ll discover something valuable about yourself and leave with at least one actionable strategy to immediately apply. 👇 We’ve put together a brief mini insight session into our Mid Life Thriving Fundamentals programme, which kicks off again on September 16th: https://lnkd.in/eDXJrYa3

    A short insight into Mid Life Thriving Fundamentals

    https://www.youtube.com/

  • View organization page for Mid Life Thriving, graphic

    126 followers

    You can take a short look at Erica Gibbon Bsc BANT , Aaron Listhaus and I in action and find out a little more about our Mid life Thriving programme. Our next course starts, online, on 16 September. We keep the groups small and places are getting booked up. Feel free to DM me if you’d like a chat about it.

    View profile for Erica Gibbon Bsc BANT, graphic

    I help midlife women and men feel great and thrive in their best years 💚

    💚 We’ve put together a brief mini insight session into our Mid Life Thriving Fundamentals programme, which kicks off again on September 16th. ✨ Whether you’re at a crossroads in your career, juggling numerous responsibilities at work and home, balancing the roles of parent and caregiver, coping with grief, dealing with health concerns, or feeling overwhelmed by running your own business or life in general, we understand the struggles you face. 🌸 Even if you feel you’re managing okay but sense that something is missing, and your zest for life feels lost, our Mid Life Thriving Fundamentals course might be just what you need. We’re confident that you’ll discover something valuable about yourself and leave with at least one actionable strategy to immediately apply. 👇 Click below to watch the mini insight session: https://lnkd.in/eDXJrYa3 #midlife #nutrition #stressmanagement

    A short insight into Mid Life Thriving Fundamentals

    https://www.youtube.com/

  • Mid Life Thriving reposted this

    View profile for Erica Gibbon Bsc BANT, graphic

    I help midlife women and men feel great and thrive in their best years 💚

    💚 We’ve put together a brief mini insight session into our Mid Life Thriving Fundamentals programme, which kicks off again on September 16th. ✨ Whether you’re at a crossroads in your career, juggling numerous responsibilities at work and home, balancing the roles of parent and caregiver, coping with grief, dealing with health concerns, or feeling overwhelmed by running your own business or life in general, we understand the struggles you face. 🌸 Even if you feel you’re managing okay but sense that something is missing, and your zest for life feels lost, our Mid Life Thriving Fundamentals course might be just what you need. We’re confident that you’ll discover something valuable about yourself and leave with at least one actionable strategy to immediately apply. 👇 Click below to watch the mini insight session: https://lnkd.in/eDXJrYa3 #midlife #nutrition #stressmanagement

    A short insight into Mid Life Thriving Fundamentals

    https://www.youtube.com/

  • View organization page for Mid Life Thriving, graphic

    126 followers

    💚 Whether you’re at a crossroads in your career, juggling numerous responsibilities at work and home, balancing the roles of parent and caregiver, coping with grief, dealing with health concerns, or feeling overwhelmed by running your own business or life in general, we understand the struggles you face. 🌸 Even if you feel you’re managing okay but sense that something is missing, and your zest for life feels lost, our Mid Life Thriving Fundamentals course might be just what you need. We’re confident that you’ll discover something valuable about yourself and leave with at least one actionable strategy to immediately apply. 👇 We’ve put together a brief mini insight session into our Mid Life Thriving Fundamentals programme, which kicks off again on September 16th: https://lnkd.in/eDXJrYa3

    A short insight into Mid Life Thriving Fundamentals

    https://www.youtube.com/

  • View organization page for Mid Life Thriving, graphic

    126 followers

    Mid Life Thriving is now on YouTube! We've created a short mini insight session into our Mid Life Thriving Fundamentals programme, which starts again on September 16th. If you like it, why not sign up to hear in a little more depth about some of the toolbox items from the programme in our full insight session taking place this evening at 6pm UK time (1pm New York time; sign up link is in the comments). You'll pick up some practical tools straight away, meet some of the team personally, and have a chance to ask questions. https://lnkd.in/eeY9G_Ri

    Mid Life Thriving

    Mid Life Thriving

    youtube.com

  • View organization page for Mid Life Thriving, graphic

    126 followers

    We're excited to meet you this evening, or this afternoon for those in the USA; please let us know in the comments or give us a quick DM sometime today if there are any burning questions you'd like us to cover during today's session!

    View profile for Erica Gibbon Bsc BANT, graphic

    I help midlife women and men feel great and thrive in their best years 💚

    Today is the day! 🤩 Our FREE Mid Life Thriving Webinar is happening at 6pm BST! This is your last chance to sign up and be part of this transformative session, open to everyone worldwide. Don't miss out on learning how to take control of your mid life journey! 🚀✨ 👉 Last chance to register: https://lnkd.in/eGj9Pvz5

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  • Mid Life Thriving reposted this

    View profile for Erica Gibbon Bsc BANT, graphic

    I help midlife women and men feel great and thrive in their best years 💚

    3 days to go until our FREE Mid Life Thriving webinar! 😲 Mid Life Thriving is a 13-week course designed for people aged 40+ who want to make significant changes in their lives. We are hosting a FREE online Insight Session on August 19 at 6pm BST to give you the chance to find out what the course is about before signing up✨ Here is what you'll find in the programme: 👉 Daily and weekly support 👉 Guidance with stress management 👉 Learn about the mind-body connection 👉 Expert guidance on good nutrition 👉 What good sleep looks like and how to get it 👉 More! Register to the FREE online session here: https://lnkd.in/eGj9Pvz5

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