South East London Mind

🌟 Did you know the difference between South East London Mind and Mind? 🌟 We're affiliated with Mind, who campaign nationally, but we're an independent charity and we raise funds for our local services in Bromley, Greenwich, Lambeth, Lewisham and Southwark. We're proud to be part of the Mind family 🤝 Got a story you want to share? Tag @selmindcharity and #WhyILoveSELMind or email [email protected] and tell us what you love about SEL Mind 💖 #YourLocalMind #LoveYourLocalMind #Bromley #Greenwich #Lambeth #Lewisham #Southwark #SouthEastLondon #MentalHealth #MentalHealthAwareness #MentalHealthCharity #LocalCharity #DementiaAwareness

In this fast-paced world, a simple check-in can mean the world to someone you care about. Sometimes it can be hard to know what to say when you think someone might be struggling. Luckily, the brilliant Dom&Ink has made this beautiful illustration to help us. Let's strengthen our connections and show that we're here for each other 💜 #MentalHealthAwareness

Help us bring hope and support to those in need in our community 🌟 Every donation helps provide vital mental health and dementia services. Your fundraiser will be making a real difference to someone's life. Together, we can change lives for the better and build a happier, healthier community for all. https://lnkd.in/eASf9Rgn #MentalHealth #MentalHealthMatters #MentalHealthAwareness #CharityFundraiser #DementiaAwareness

Falling down a negative thought spiral can be all too easy to do. Luckily, our Mental Health Trainer Charlotte is here with her top three suggestions for reframing unhelpful thinking 🧠 Want more quick tips for your colleagues? Book one our Mental Health Bitesize Sessions on a diverse range of topics. You choose. We deliver! https://lnkd.in/e29tTEFE Let's keep moving towards healthier mindsets, one step at a time 💛 #MentalHealthTraining #MentalHealthFirstAid #EmployeeWellbeing #MentalHealthMatters #InvestInYourPeople #HealthyWorkplace #BurnoutPrevention #SupportiveWorkplace #TogetherWeThrive #InvestInYourPeople #TrainingCourses #MentalHealthAwareness #WorkplaceMentalHealth #HR #HumanResources #BurnOut

Sometimes people who are struggling with their mental health feel compelled to come to work when they're not well enough to do so – which can seriously undermine their performance. Investing in mental health training can create a healthy workplace culture where employees feel empowered to take care of themselves. We offer an extensive range of bitesize 1 hour training sessions, including "Managing Boundaries for Mental Health" and "Balancing energy and prioritising relaxing". Find out about more our training courses here. https://lnkd.in/e29tTEFE *Figure from CIPD #MentalHealthTraining #MentalHealthFirstAid #EmployeeWellbeing #HealthyWorkplace #BurnoutPrevention#TrainingCourses #MentalHealthAwareness #WorkplaceMentalHealth #HR #HumanResources #BurnOut

Our free groups for mums, dads and all birthing people in Bromley, Lewisham, Greenwich, Lambeth and Southwark start back in September! Join other local parents in one of our award-winning groups to form new connections and look after your emotional wellbeing as you start your parenting journey ❤️ Register on ou️r website: https://lnkd.in/eQP5xCsF

Stress, anxiety, or being on the go can all take a toll on our mental and physical health. Here are some simple tips to help you recharge and replenish 💜 #MentalHealth #RelaxationTips #SelfCare #MentalHealthAwareness #Wellbeing #MentalWellbeing

🌟 Did you know about our Lived Experience Consultants? 🌟 Our LXCs play a crucial role in shaping our services by sharing their experiences, advising decision makers, and actively participating in improving our support for all. Their input is invaluable to making positive changes 🌈 Find out more about our LXCs: https://lnkd.in/epgsntUq #Bromley #Greenwich #Lambeth #Lewisham #Southwark #SouthEastLondon #MentalHealth #LocalCharity #MentalHealthCare #DementiaCare

Step into a world of creativity, self-discovery, and empowerment at Bromley Recovery and Wellbeing College! 🎨✨ Join us for our upcoming open days to explore our range of workshops and courses that will nurture your mental wellbeing. From dancing and gardening to journaling and meditation, our programmes combine fun and knowledge to help you thrive 🌿 See all the courses on our website: https://lnkd.in/eqMMqwxH Open days: When? 2 and 30 September from 10am–3pm Where? Anchor House, 5 Station Rd, Orpington BR6 0RZ How do I sign up? No need to book – just drop in for free at any time #Bromley #MentalHealth #Wellbeing #Beckenham #Orpington

We were thrilled to recently get the Jolly Trolley rolling in University Hospital Lewisham! This is a gorgeous joint initiative with Lewisham Hospital and midwives, the Lewisham MNVP (Maternity Neonatal Voices Partnership) and EY Alliance Children and Family Centres 🌟 It brings nourishment, kindness and support to the new parents on the wards at UHL and to the amazing staff who work in maternity care 💞 And the food that brings so much joy is generously donated by COOK (Bromley branch). Lewisham and Greenwich NHS Trust Lewisham Children & Family Centre