A stunning event we hosted
Certified Breathwork Teacher & Coach / Business Manager at Investigo 🌟 Helping people manage stress, anxiety & burnout one breath at a time 🌟 1:1 sessions, workplace wellbeing, continued wellbeing programmes, events 🌟
⊙ Breathwork at The Mandrake ⊙ 🌕 What an evening! Gathering in #community to spend time with the breath, to see where it takes us. The courage to be with what comes up. Giving space to simply be. This is a true somatic experience where we use Conscious Connected #Breathwork for #cathartic release. You'll be surprised at how manipulating your #breath can move #stagnation in the body and bring you back to #balance 🌿 Conscious Connected Breathwork, I call it the wise one as it takes you to places you may have not visited before. Using The Soul Space Method where every part of your journey is calculated. 🌟 SOUL SPACE STUDIO Back again on Monday 11.03 - I'll pop the link in the comments for tickets etc. #thingstodoinlondon #breathworklondon #breathe #emotionalrelease #reconnect #consciousconnectedbreathwork