UK & International Health Coaching Association

Is this you? “I’m struggling with a health issue. I’ve consulted with Dr. Google. And now I’m totally confused! Could speaking with a health coach help?” YOU BET IT COULD!! UKIHCA-Approved health coaches can support you to identify, clarify and maintain momentum to achieve your goals. They will work with you one-on-one to understand your specific challenges, triggers, and goals. Their approach will be tailored to your unique needs, providing personalised strategies for success. They’ll help you stay on track with your goals and check in regularly, offering encouragement, and helping you to navigate any obstacles that arise along the way. Making changes can be challenging, and having someone in your corner offering support and encouragement can make a BIG difference. UKIHCA-Approved health coaches can help maintain and boost your motivation, keeping you focused on your goals and giving you the best chance of success. To learn more about how working with a UKIHCA health coach can support you in achieving better health, visit www.ukihca.com In the meantime, check out these great resources from UKIHCA: UKIHCA ‘Find Your Healthy’ campaign - https://lnkd.in/eZ92RTks UKIHCA Guide to Health Coaching - https://bit.ly/ukihca-ghc There has NEVER been a better time to work with a health coach. #health #wellness #healthcoach #lifestylechange #motivation #goals #betterhealth #findyourhealthy #neverbeenabettertime #nbbt

UKIHCA are proud of our members’ achievements as professional health coaches and their investment and commitment to being part of a leading and world-class professional body; we all work together to advance the recognition of health coaching and standing of professional health coaches. In the coming weeks and months, UKIHCA will be launching and conducting a campaign with the aim of ‘Advancing Professionalism’ in the health coaching space. Having already launched a review of health coaching Scope of Practice with our discussion paper, we are also currently undertaking a review and update of UKIHCA’s Professional Standards. The ‘Advancing Professionalism’ campaign will underpin these and will also include the UKIHCA Register for Professional Health Coaches. This article explains everything in much more detail.

Following “Pride Month”, Global Wellness Institute share what they, as a global team, are proud of. In this month's "Global Wellness Coaching Hub" newsletter, discover their significant achievements and links to great nuggets to inspire your summer. In their own words… “We’re proud of our accomplishments and even more excited about what’s ahead. Together, we can create a ripple effect that fosters inclusion, wellness, and transformation across the globe.” Visit https://lnkd.in/e3wPsKwV for more. #health #wellness #coach #healthcoach #inclusion Global Wellness Institute

UKIHCA-Approved CPD Training! The Chrysalis Effect - The Trauma Informed Coach This four module Trauma Informed Coach Accreditation provides coaches with practical skills on what to say and what to do to confidently handle ACE (adverse childhood experiences) and Trauma in your coaching clients. Follow this link to learn why being trauma informed is essential: https://lnkd.in/en5rrq7M Follow this link to find out course costs and details: https://lnkd.in/eC_EXMVK #trauma #cpd #training #traumainformed #aceaware #aceawarenation #thechrysaliseffect #coaching

I'll be introducing our eminent guest Robert Notter, who joins UKIHCA Directors Izabella Natrins and Faye Hall to share their health coaching journeys and discuss how the evidence based practice of health coaching has evolved and the opportunities for health coaches in the future.

Institute of Integrative Nutrition is our ‘School in the Spotlight’ for July. IIN was founded in 1992 by health coaching pioneer Joshua Rosenthal, MScEd. Once a small classroom of passionate students, IIN is now the world’s leading health education platform. They have provided an innovative learning experience for more than 160,000 students and graduates in over 175 countries. Their global reach is indicative of their authority in the health education industry. In IIN’s renowned health coaching certification program, students learn from 95+ of the world’s most recognised subject matter experts and thought leaders and receive lifetime access to program materials. The International Health Coach Training Pathway, which encompasses this program plus additional practicum and mentorship components, offers a mix of flexible on-demand learning and dynamic live instruction with multiple section times to accommodate varying schedules and time zones. Students will gain the coaching skills and knowledge they need to launch and build their coaching business through a hands-on training that teaches evidence-based coaching methodology, cutting-edge nutrition and multidimensional health curriculum, business best practices, and IIN’s unique philosophies and coaching framework. Download the curriculum guide here: https://lnkd.in/eAcWVmuj #health #wellness #wellbeing #integrativenutrition #training #education #careerdevelopment Institute for Integrative Nutrition

Webinar – 17 July – 7.30-9.00pm BST THE EVOLUTION & FUTURE OF HEALTH COACHING: What is health coaching; where and how did it originate; how has it evolved over 20 years; and what role will health coaching play in the future of integrative and personalised medicine and healthcare? Health coaching is growing exponentially across the globe. In this webinar we discover from Robert Notter how the practice of health coaching has grown from its inception in the United States. Robert is joined by Izabella Natrins and Faye Hall, both executive directors of UKIHCA, who each describe their unique journeys to becoming health coaches and share their insights on why this personalised approach to health and wellbeing has never been more relevant than it is today. Robert will explain what makes a great health coach, how a health coach can help you and what to look for when selecting a health coach to work with. Izabella and Faye will explain why the role of UKIHCA as a professional body is more relevant now than ever and why it’s never been a better time for health coaching. Who should attend? • Anyone interested in learning more about the practice of Health Coaching and how it has evolved in to the unique and powerful evidence-based practice that it is today • Anyone interested in becoming a health coach • Anyone in an integrative and lifestyle health & wellbeing practice wanting to work as, or with a health coach • Anyone interested to understand what a health coach does; how a health coach can help them to improve their health outcomes; and how to find a professional health coach. Visit https://lnkd.in/esaWTdgZ for more and to register. *This event is FREE to UKIHCA Full and Student Members – see the Facebook group/check your emails for details and code. #health #wellness #healthcoaching #findyourhealthy #neverbeenabettertime #ukihca #integrativemedicine #personalisedmedicine

😩 The gym feels like a distant dream amidst your busy schedule. 🍕 After a long day, the sofa and a pizza seem much more appealing than the treadmill and a salad. 🏋️♀️ Intimidated by the gym atmosphere and unsure where to start with all the equipment? 💸 Membership fee comes out your account each month but you never seem to find yourself going in to the gym? You’re not alone! The average person in the UK wastes £39 on unused subscriptions, with 12% of them coming from unused gym membership*. A UKIHCA-Approved health coach can help with those fitness goals, whether they include the gym or not: ➡️ Support you to create your own personalised fitness plan: Tailored to fit your schedule, preferences, fitness level and wallet, your health coach can support you to figure out what a personalised fitness plan would look like for you. ➡️ Motivation & Accountability: Regular check-ins to keep you on track and celebrate your progress. ➡️ Building Confidence: Supporting you with the mindset tweaks you need to smash your workout routine, wherever it takes place ➡️ Overcoming Barriers: Support in addressing time constraints, fatigue, and mental blocks stopping you from working out right now. Working with your UKIHCA-Approved health coach can provide everything that you need to exercise in a way that feels good – for you and your wallet. UKIHCA is the leading professional body for health coaching. We have a Directory of hundreds of Approved Members trained to help you to make the choices that create your better health. And to make them stick. After all, 'running late' shouldn't be your only cardio! 🏃♂️ *Source: moneyexpert.com Find a UKIHCA-Approved health coach near you: https://lnkd.in/eDu3PdyE #health #wellness #motivation #lifestyle #move #gym #energy #confidence #neverbeenabettertime #findyourhealthy

😴 Feeling like you're running on empty and your energy levels are lower than a limbo bar at a snail's party? 🛌 You're hitting the snooze button more times than a teenager on a Monday morning – and it's not just because you love your bed (although, who doesn't?). ☕ Relying on coffee so much that even that doesn’t seem to be doing the trick any more? It's time to reclaim your spark and get your 'get up and go' back! Working with a UKIHCA-Approved health coach can unlock the energy you thought had gone for good. ➡️ Say goodbye to the afternoon slump and hello to sustainable energy solutions tailored to your lifestyle and preferences. ➡️ Discover the power of food to fuel your body and mind, with expert support on balanced eating for sustained energy throughout the day. ➡️ Overcome stress and reclaim your energy reserves with relaxation techniques and mindfulness practices. ➡️ Say goodbye to habits that drain your energy and hello to routines that recharge your batteries, leaving you feeling revitalised and ready to tackle anything life throws your way. UKIHCA is the leading professional body for health coaching. We have a Directory of hundreds of UKIHCA-Approved Members trained to help you to DO what it takes to get what you WANT. 🚀 Kick exhaustion to the curb - energy, vitality, and enthusiasm are coming your way! Find a UKIHCA-Approved health coach near you: https://lnkd.in/eDu3PdyE #health #wellness #motivation #lifestyle #move #energy #neverbeenabettertime #findyourhealthy

UKIHCA-Approved CPD Training! Your Coaching Journey - Transformational Coaching Diploma for Lifestyle Medicine Are you ready to enhance your coaching skills? Coaching is a practice that can only be mastered through taking the time to embed the skills that are fundamental to coaching. Beyond this, being able to introduce clients to psychological theories such as visualisation, goal setting and motivation, overcoming emotional and psychological barriers, perspective taking, negative thinking patterns, realistic optimism and childhood messaging is essential to transformational health coaching. Having the knowledge and skills to work on behavioural, psychological, emotional and physiological levels is the key to fundamental and lasting transformational change in the lifestyles of the clients you want to support. The Transformational Coaching Diploma for Lifestyle Medicine will equip you with the theoretical knowledge and practical skills you need to meet your clients where they are and help them achieve the lifestyle changes they wish to see, by overcoming the emotional and psychological barriers that have, in the past, prevented them from moving towards a healthier way of being. Find out more and register here: https://lnkd.in/euHs5Z73 #health #wellness #coaching #tranformation #yourcoachingjourney Your Coaching Journey Ltd