Helen Perks BSc.
Health & wellness Strategist, Functional & lifestyle Medicine Practitioner, Registered nutritional therapist, Educator, Speaker
Thaxted, England, United Kingdom
411 followers
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About
Helen perks is a health & wellness strategist, functional & lifestyle medicine practitioner, and registered nutritional therapist with a BSc. in nutritional medicine.
Helen has studied with the Institute for Functional Medicine, and her mission is to empower and enable people who are seeking a more effective approach to optimising their health. As a result, they can live the life they should, without interruption to their wellbeing.
Helen develops tools and implements strategies to help doctors and patients navigate the UK’s National Health Service (NHS) effectively and efficiently, saving the NHS time and money, while helping the patient swiftly find root cause resolution.
In addition, Helen facilitates health optimisation, teaching her clients how to implement her 7-step 'RESPECT' model of health and wellbeing. This evidence-based model has transformed her clients' health, in some cases, within a few weeks.
Also, Helen supports government food, health, and wellness strategies by developing innovative initiatives, including her latest global initiative, Food for Thought: The Ultimate Children's Pathway to Healthy Eating for Life.
Helen features in ‘The Truly Epic Book of Vegpower’: a collection of recipes and stories including other contributing celebrated chefs such as Jamie Oliver, Hugh Fearnley-Whittingstall, and Michelin starred chefs, aimed at encouraging children to eat healthy.
Helen lives with her husband and dog and has a 32-year-old son who is married and currently living in Singapore. Avid cooks and travellers, they’re always searching for their next culinary adventure, and drawing inspiration from previous trips to countries such as Italy, Switzerland, and Lebanon.
Activity
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Standing on this stunning balcony yesterday, I felt a deep sense of gratitude for the time spent at the 3-year corporate strategy retreat delivered…
Standing on this stunning balcony yesterday, I felt a deep sense of gratitude for the time spent at the 3-year corporate strategy retreat delivered…
Shared by Helen Perks BSc.
Experience
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More activity by Helen
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Really happy to be featured in today’s iPaper where I shared my insights on creating healthy, colourful lunchboxes for children! As a Registered…
Really happy to be featured in today’s iPaper where I shared my insights on creating healthy, colourful lunchboxes for children! As a Registered…
Shared by Helen Perks BSc.
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The benefits of using my services for your organisation’s training on preventing & managing sexual harassment in the workplace - 🙌🏼 You will be…
The benefits of using my services for your organisation’s training on preventing & managing sexual harassment in the workplace - 🙌🏼 You will be…
Liked by Helen Perks BSc.
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I’m Diane & I help organisations to effectively prevent & manage sexual harassment in the workplace by encouraging self awareness & conscious…
I’m Diane & I help organisations to effectively prevent & manage sexual harassment in the workplace by encouraging self awareness & conscious…
Liked by Helen Perks BSc.
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One major trend in the health and wellness industry this year is biohacking. This trend involves making small, incremental diet or lifestyle changes…
One major trend in the health and wellness industry this year is biohacking. This trend involves making small, incremental diet or lifestyle changes…
Shared by Helen Perks BSc.
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5 Things You Should Know About Me 1. I battled M.E. for 17 years, which drove me to study nutritional medicine and find better health…
5 Things You Should Know About Me 1. I battled M.E. for 17 years, which drove me to study nutritional medicine and find better health…
Shared by Helen Perks BSc.
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One of my key daily habits is intermittent fasting, where I fast until between 12-2pm. This practice has profound benefits for my health. Fasting…
One of my key daily habits is intermittent fasting, where I fast until between 12-2pm. This practice has profound benefits for my health. Fasting…
Shared by Helen Perks BSc.
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Part 2 of What Inspired Me to Start My Business? My mission is to ensure no one goes through what my dad and I did. I’m here to help you live the…
Part 2 of What Inspired Me to Start My Business? My mission is to ensure no one goes through what my dad and I did. I’m here to help you live the…
Shared by Helen Perks BSc.
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