Contributions
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Here's how you can handle stress and build resilience with emotional intelligence.
In my experience, being self-aware of your personal triggers and implementing best practices to overcome them is critical. I know when I’m starting to feel burnout. This involves recognising the specific factors that induce stress and using strategies to address them, such as relaxation techniques, time management, or seeking support from others. Cultivating this level of self-awareness not only helps in mitigating immediate stress but also contributes to long-term emotional well-being and success in my humble opinion
Activity
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Moka Magic ✨☕️ Making great coffee for a reasonable price in the comfort of your own home has never been so easy thanks to Alfonso Bialetti, the…
Moka Magic ✨☕️ Making great coffee for a reasonable price in the comfort of your own home has never been so easy thanks to Alfonso Bialetti, the…
Liked by Nadia Hamila
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✨ Reflections on Impactful Communication During Times of Change ✨ Recently, I led a workshop on "Impactful Communication During Times of Change"…
✨ Reflections on Impactful Communication During Times of Change ✨ Recently, I led a workshop on "Impactful Communication During Times of Change"…
Liked by Nadia Hamila
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In my previous career I worked in Client Services for advertising and digital agencies. I spent forever trying to explain to people exactly what…
In my previous career I worked in Client Services for advertising and digital agencies. I spent forever trying to explain to people exactly what…
Liked by Nadia Hamila
More activity by Nadia
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🗣Join us at Spill the Beans, the UK’s only event for Black and ethnic FMCG producers to get their products in front of supermarket buyers Looking…
🗣Join us at Spill the Beans, the UK’s only event for Black and ethnic FMCG producers to get their products in front of supermarket buyers Looking…
Liked by Nadia Hamila
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From August 15th to August 17th, we had the great pleasure of catering for Taylor Swift’s The Eras Tour pre-concert parties in London with a…
From August 15th to August 17th, we had the great pleasure of catering for Taylor Swift’s The Eras Tour pre-concert parties in London with a…
Liked by Nadia Hamila
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Not lil old us popping up Stylist Magazine live this November!😱✨It’s our biggest trade / consumer event to date eek but we can’t wait to see you…
Not lil old us popping up Stylist Magazine live this November!😱✨It’s our biggest trade / consumer event to date eek but we can’t wait to see you…
Liked by Nadia Hamila
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Experience Oman’s timeless beauty, where the allure of ancient traditions meets stunning landscapes. #Oman #Muscat #StRegisResidences…
Experience Oman’s timeless beauty, where the allure of ancient traditions meets stunning landscapes. #Oman #Muscat #StRegisResidences…
Liked by Nadia Hamila
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How to ask for help from a successful entrepreneur? Like many business founders, I receive hundreds of messages a month via LinkedIn and social…
How to ask for help from a successful entrepreneur? Like many business founders, I receive hundreds of messages a month via LinkedIn and social…
Liked by Nadia Hamila
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🚨 Last call to enroll! Our application window will close on Friday next week (16/Aug). This is the last chance to apply to our September 2024…
🚨 Last call to enroll! Our application window will close on Friday next week (16/Aug). This is the last chance to apply to our September 2024…
Liked by Nadia Hamila
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🎤 SPILL THE BEANS AGENDA: Spill the Beans, UK’s only event for Black/ethnic minority FMCG producers to get in front of supermarket buyers. Its…
🎤 SPILL THE BEANS AGENDA: Spill the Beans, UK’s only event for Black/ethnic minority FMCG producers to get in front of supermarket buyers. Its…
Liked by Nadia Hamila
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THE POWER OF NETWORKING – when I left worked as a lawyer to do an MBA at Hult International Business School, we were repeatedly reminded in our…
THE POWER OF NETWORKING – when I left worked as a lawyer to do an MBA at Hult International Business School, we were repeatedly reminded in our…
Liked by Nadia Hamila
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*Second-Hand September X London Fashion Week* Have you thought about how your office / shop could celebrate?! We (Verte) have availability for an…
*Second-Hand September X London Fashion Week* Have you thought about how your office / shop could celebrate?! We (Verte) have availability for an…
Liked by Nadia Hamila
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