“Great day with Sharron learning more about Mental Health and becoming a Champion in a space that's often brushed under the carpet in the workplace, especially by men. Great content, informative and engaging delivery by someone who genuinely has a passion for the subject, is not afraid to share her experiences with others and is reluctant to allow herself to be called Expert in her field! Strongly recommend Sharron for your organisation's Mental Health Training needs.”
Sharron Moffatt (MHFA®/ACSM)
💚Demystifying Mental Health, shattering barriers, igniting conversations. Empowering forward thinking organisations to understand & champion Mental Health Mental Health Trainer | Speaker | Cancer Awareness for managers
Marlow, England, United Kingdom
500+ connections
Marlow, England, United Kingdom
500+ connections
About
Let’s face it, mental health can be a heavy topic. Am I right? 🤔
Well, get ready to shake off those nerves.
I’m here to flip that script and make this topic a whole lot less daunting, more relatable, memorable, and yes, even fun.
I'm Sharron 👋
Today I am feeling vibrant, yet it hasn’t always been sunshine and rainbows 🌈
From and early age, I experienced first hand how mental illness can wreak havoc on a persons life, happiness and ultimately health.
During my career with over 30 years of experience in the Health and Fitness industry, I kept my mental health condition hidden well, masking my struggles with a facade of “okay-ness” that eventually took a serious toll on me.
This was a journey that led me to where I am today.
But enough about the tough stuff and more about how I can help you and your organisations. 🚀
My training and talks are approachable, actionable and have a lasting effect.
I give you the confidence and motivation to proactively address your team's mental health.
Utilising my life experiences, coaching skills and professional qualifications I actively support others and deliver vital training across a wide range of sectors and organisations, including Mind U.K., BBC productions, eBay and the NHS.
• Mental Health Awareness
• Mental Health Training for managers
• Mental Health refresher course
• Bespoke 1:1 and Group strategic consulting services. examples include specific awareness programmes for SLT, individual consulting regarding case management.
• Webinar and workshop production and presentation such as Cancer awareness, stress awareness and management, burnout, Suicide prevention, The five second rule.
Organise and deliver training and consultancy services
• Liaise with clients and build strong relationships
• Supporting client’s wellbeing journey
• Strong facilitation skills
• Average MHFA feedback rating 9.97/10
• Flexibility to achieve clients’ specific objectives within budget
Email: [email protected]
Website : https://sharronmoffatt.co.uk/
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Experience
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ACSM Certified Personal Trainer and Coach
Sharron Moffatt Consulting
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Licenses & Certifications
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BPSS
Baseline Personnel Security Standard
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MHFA aporoved Mental Health First Aid Instructor
Mental Health First Aid (MHFA) England Instructor Members
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Swedish and Sports massage therapist
ITEC International therapy examination council
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Volunteer Experience
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Key team leader
Crisis
- Present 8 years 11 months
Poverty Alleviation
Working alongside an incredibly passionate team of volunteers supporting those without a place to call home. Catering for up to 500 guests a night, volunteers are essential to the smooth running of the centre over a two week period every Christmas. We treat every guest with respect and the dignity they deserve. My role can vary from cleaning, sourcing supplies such as clothes for guests. Hosting in the restaurant, supporting the endless amount of activities, workshops and medical appointments…
Working alongside an incredibly passionate team of volunteers supporting those without a place to call home. Catering for up to 500 guests a night, volunteers are essential to the smooth running of the centre over a two week period every Christmas. We treat every guest with respect and the dignity they deserve. My role can vary from cleaning, sourcing supplies such as clothes for guests. Hosting in the restaurant, supporting the endless amount of activities, workshops and medical appointments on site and offering a listening ear to our guests in a non judgemental way.
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General
Dog trouble foundation
- Present 5 years 6 months
Animal Welfare
I rescue senior dogs, some who require support and help to become a well rounded pack member. Dog trouble are a refreshing delight to be part of. They rehabilitate dogs alongside bringing dogs in need from Greece to the UK for rehoming. Helping out in general duties is an absolute honour. This includes supervising dogs when socialising and exploring in the paddocks , pack walks, preparing food and cleaning (lots of it), I’m partial to a pair of marigolds and it gives me huge satisfaction.
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Marshal
London Marathon Events
- 2 years 1 month
Health
After running this event twice and witnessing how well it is organised, it felt right to offer something back. Without volunteers the London marathon wouldn’t be the best marathon in the world .
Courses
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American college of sports medicine
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Mental health first aid course instructor MHFA England
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Honors & Awards
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Fitness professional of the year
Life Fitness and Fitpro
How exciting. Back in the day when I was part of the team who supported Surrey County Council when setting up the very first GP referral scheme. I received recognition for my work within the community . Which consisted of pitching to doctors and supporting patients quality of life through exercise .
Recommendations received
7 people have recommended Sharron
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