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1
Das Fitnessmagazin

Bayerischer Rundfunk

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6d ago6d ago

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Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".

1
Radio Fitness Revolucionario

Marcos Vázquez

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1d ago1d ago

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Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos

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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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3h ago3h ago

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...

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Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training

Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur

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2d ago2d ago

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Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern mit einem guten Gefühl. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf maximale Fitness mit minimalem Stressfaktor? Schon über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise meh ...

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FitnessFAQs Podcast

FitnessFAQs

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18d ago2w ago

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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.

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Hashtag Fitnessindustrie

Andreas M. Bechler

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10d ago1w ago

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Der Podcast über die deutsche Fitnessbranche

1
Walking is Fitness

Dave Paul

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20h ago20h ago

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A daily ten-minute walking podcast that helps you build an exercise habit that sticks

1
forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness

Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann

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5d ago5d ago

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Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.

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40+ Fitness Podcast

Allan Misner

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4d ago4d ago

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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.

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The Fitnessista Podcast: Healthy In Real Life

Gina Harney

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1d ago1d ago

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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast

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Talking Elite Fitness

Tommy Marquez & Sean Woodland

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8d ago1w ago

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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

1
Fitness Racing Podcast

UKHXR

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3d ago3d ago

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News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.

1
Smartare Fitness Podden

Presenteras av Certan

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2d ago2d ago

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Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!

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Menon Fitness Systems

MenonFitness Systems

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2d ago2d ago

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Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra

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Smart Fitness and Food Radio | Ernährung, Training, Lebensmittel, Abnehmen, Muskelaufbau, Gesundheit

Marc Drossel - Wöchentliche Episoden mit dem gesunden Wissen! Inspiriert d

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7d ago0w ago

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Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...

1
Coyote Fitness Podcast

Coyote Fitness

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4d ago4d ago

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Podcast by Coyote Fitness

1
The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

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30m ago30m ago

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...

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Za Hranicí Fitness

Charlie a Gárl

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1d ago1d ago

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Karel Mencl a Karel Ticháček, dva hlasy, které již čtvrtým rokem tvoří podcast Za Hranicí Fitness. Každý druhý týden přinášíme našim posluchačům nové epizody, ve kterých se zaměřujeme na širokou škálu témat. Ať už je to zdraví, cvičení, strava, suplementace, psychika nebo biohacking, vždy se snažíme přinést nejen naše osobní zkušenosti, ale také nejnovější vědecké poznatky.

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Faktuel Fitness

Jonas Germann

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18d ago2w ago

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Evidensbaseret information om kost, træning og alt derimellem, formidlet på en letforståelig måde, hvor alle kan være med. Videnskab og forskning omsat til konkrete råd og anbefalinger, som du kan bruge med det samme.

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Fitness en la Nube

Luis Carballo

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16h ago16h ago

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En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar! Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te daré mi opinión sincera para que consigas todos tus objetivos. Únete a las ondas de Fitness en l ...

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El Chisme del Fitness Podcast

Andie Illanes

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30d ago4w ago

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Todos los temas relevantes, mitos, verdades e información en el mundo del Fitness

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Six Weeks To Fitness

Vincent Ferguson

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13d ago1w ago

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Fitness and nutrition experts, athletes, and celebrities discuss the importance of living a healthy lifestyle.

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The Business of Fitness Podcast

Dan Williams

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5d ago5d ago

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Actionable ideas to build your fitness business. Presented by Fitness Business Mentor, Dan Williams.

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Fitness Confidential with Vinnie Tortorich

Vinnie Tortorich

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15h ago15h ago

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Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...

1
The Mind and Fitness Podcast

Eddy Lindenstein

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4d ago4d ago

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Health, Wellness, Fitness and The MindBody Connection

1
The Fitness Beginner Podcast

Murphy McCammon

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4d ago4d ago

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On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people begin their fitness journey. Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support

1
MAX Health and Fitness Recordings

Max International College for Fitness Professionals

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17h ago17h ago

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Podcast by Max International College for Fitness Professionals

1
Faith is My Fitness

Marchaministries

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13d ago1w ago

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Losing weight the healthy way.

1
Think Fitness Life

Matt Gluckman & Eric Menchi

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13d ago1w ago

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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching

1
Bustostraining Fitness Podcast

Andrew Bustos

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1d ago1d ago

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This podcast is about fitness, nutrition, and exercise tips to help you reach your goals. Let’s keep this simple and positive to help you achieve the best version of you!

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Fitness & Gesundheit mit Mimi Lawrence

MIMI LAWRENCE FITNESS

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4d ago4d ago

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Willkommen bei Fitness und Gesundheit mit Mimi Lawrence, der Podcast für alle, die fit und gesund älter werden wollen. => Was macht Fitness und Krafttraining aus, wenn wir älter werden? Wie halten wir unser Gehirn fit, um uns vor Demenz, Alzheimer und Parkinson zu schützen? => Was verändert sich, wenn wir älter werden und wie können wir präventiv vorbeugen, gegen Herzinfarkt, Schlaganfall, Diabetes und co? => Was kannst Du tun, wenn der arzt Dir bereits Osteoporose, Arthrose oder einen Bands ...

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Make Fitness Great Again

Jake Abel

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4d ago4d ago

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"Make Fitness Great Again" Welcome to "Make Fitness Great Again," where we dive deep into the world of fitness, bodybuilding, business, and everything in between. Whether you're a fitness enthusiast, a business owner, or someone just looking to level up, this podcast has something for you. Join us as we chat with industry leaders, successful entrepreneurs, and fitness pros who share their insights, stories, and tips on making fitness a lifestyle and business a success. From workout tips to b ...

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Fitness First

Jake Mayes

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9d ago1w ago

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I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.

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Football Fitness Federation Podcast

Ben Cartwright

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11h ago11h ago

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Podcast by Ben Cartwright

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That Fitness Couple

Mike & Corrie-Beth Lipowski

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19h ago19h ago

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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way.

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Fitness, salud, nutrición y deporte con José Alberto Benítez-Andrades - Jabefitness

Fitness, salud, nutrición y deporte con José Alberto Benítez-Andrades - Jabefitness

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1M ago4w ago

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Blog sobre hábitos saludables, ejercicio, nutrición: fitness.

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The Lens On Fitness Podcast

Valerie Williams

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4d ago4d ago

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The Lens On Fitness podcast is a fitness podcast with a difference. Designed to help you overcome some of the physical and mental challenges that may crop up. Especially as you try to navigate your way through your fitness journey and work towards becoming a better version of you. Intro music credits - Artist - Lakey Inspired Track - Chill Day

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Addicted To Fitness Podcast

Nicholas & Shannon Burch

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5d ago5d ago

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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.

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GRAVITAS I Mehr als Fitness

Manuel Guarrera | gravitycoach®

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4d ago4d ago

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Willkommen beim Gravitas Podcast! Hier sprechen ich und meine Gäste darüber, dass wahre Fitness die Fähigkeit zur Veränderung ist - sei es in Bezug auf Lebens- oder Umweltbedingungen. Uns ist wichtig zu betonen, dass es hierbei um mehr als nur Fitness geht. Unser Ziel ist es, nicht nur den Körper, sondern auch den Geist in Bewegung zu bringen und dadurch Veränderungen im Leben zu ermöglichen. Begleite uns auf dieser spannenden Reise, um die wahre Gravitas des Lebens zu entdecken und in Beweg ...

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Top Fitness Strategies Presents

Andrew Poletto: Health and Fitness Trainer, Youtuber, Podcaster

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4d ago4d ago

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Top Fitness Strategies Presents is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is different and anyone looks at health and fitness differently. That's why Top Fitness Strategies Presents has guests and interviews with health and fitness professionals from around the globe. We just don't focus on one aspect of your health or your fitness. We have tips and techniques and great information for just about anyone! Look around, see all th ...

1
Better Brain Fitness (a Brainjo Production)

Josh Turknett, MD

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4d ago4d ago

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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.

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FitMitTuro Fitness Podcast

Turo Virta

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2d ago2d ago

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Fitness industry is full of incorrect, even harmful information. I am NO BS Fitness and Weight Loss Coach and my goal is to give you science based information, told in a simple way. I love to share real people stories and interviews with fellow coaches or professionals. Follow me in IG @personaltrainer_turo

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Fitness 4 Time Podcast

Nikolaj Rønnow

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15d ago2w ago

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Fitness 4 Time is a podcast about anything and everything surrounding Fitness - CrossFit espacially Sometimes about other stuff Events Athletes Traning Behind The Scenes you name it ... if it's fitness for time ... I'll cover it

show series

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2414: Cardio Vs. Weight Training for Fat Loss, How to Build Muscle as a Runner, Enclomiphene Vs TRT & More (Listener Live Coaching) 1:51:14

3h ago1:51:14

1:51:14

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here’s the truth about the carnivore diet when it comes to building muscle and burning body fat. (2:14) The motivation behind the podcast. (12:34) Changing the narrative around sodium. (18:57) Another study proves what the guys have been touting f…

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#305 "Robustness Is Earned" With Aaron Hull 1:03:12

11h ago1:03:12

1:03:12

Episode 305 is with Lead YDP Physiotherapist at AFC Bournemouth Aaron Hull⁣⁣We discussed:⁣▫️Moving from Australia⁣▫️Future of Physical Performance⁣▫️Studying S&C as a physio⁣▫️Running a successful MDT⁣& much more!⁣⁣You can connect with Aaron on LinkedIn or via our Online Community⁣⁣If you enjoy this episode make sure to check out the previous episo…

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Innovation in Treating Pain with Dr. Johnathan Edwards - Episode 2534 1:18:06

15h ago1:18:06

1:18:06

Episode 2534 - On this Friday's show Vinnie Tortorich welcomes Dr. Johnathan Edwards and they discuss uses for ketamine, ketogenic diets, innovation in treating pain, and more. https://vinnietortorich.com/2024/08/innovation-treating-pain-dr-johnathan-edwards-episode-2534 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE …

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El desayuno ES la comida más importante del día (y no es por lo que piensas) 10:27

7h ago10:27

10:27

Tus padres te decían que el desayuno es la comida más importante del día. Pero ahora tu influencer fitness de confianza te dice que no, que no hay que desayunar, porque los ayunos molan. Pues yo sigo siendo del equipo desayuno y hoy te voy a explicar por qué. Al desayuno siempre se le ha dado una importancia enorme en la alimentación. Aunque es par…

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Demotivated How To Get Motivated FAST ...with Rowie McEvoy 11:08

17h ago11:08

11:08

Demotivated? How to get Motivated FAST?Max International College for Fitness Professionals

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My AM/PM Full Body Castor Oil Routine for Skin Rejuvenation - 1120 25:39

17h ago25:39

25:39

Chalene Johnson breaks down her entire routine with Castor Oil, a natural miracle worker, sharing every single way she uses it to maintain youthful, glowing skin—without relying on toxic beauty products. Curious about oil pulling or slugging? Chalene's got you covered, explaining why these might not be as icky as they sound. She also opens up about…

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162: KETO CAUSES ORGAN DAMAGE 13:10

19h ago13:10

13:10

A recent news headline claimed that a ketogenic diet can lead to deterioration of the heart, kidneys, liver, and brain. The headline was based on a study that came out of the University of Texas Health Science Center at San Antonio where researchers put mice on a ketongenic diet. But this wasnt’ just any keto diet! Tune in as Mike and Corrie-Beth p…

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Celebrate Your Victories! 10:59

20h ago10:59

10:59

Fitness is hard which makes victories along the way important milestones. During today's ten-minute walk, Dave encourages you to find a way to celebrate your wins. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visi…

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The Hardest Part is Starting. Begin Today! 19:31

1d ago19:31

19:31

We’ve all been there—wanting to make a change but feeling stuck at the starting line. The hardest part is starting. Begin today! 🌟 Taking the first step can feel daunting, whether it’s starting a new workout routine, eating healthier, or pursuing a new goal. But here’s the truth: the journey begins with a single step. Why is Starting So Important? …

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#236: Regenerace po soutěži, mezisoutěžní období - Jaký přístup zvolit? 32:29

1d ago32:29

32:29

Přejeme příjemný poslech! Naši tvorbu můžeš podpořit nákupem suplementů Za Hranicí Fitness, využitím slevového kódu při nákupu u našich partnerů, nebo také sdílením, či recenzí na Apple Podcastech. Děkujeme! Suplementy Za Hranicí Fitness najdeš na: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ZAHRANICIFITNESS.cz/ESHOP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Na celém e-shopu můžeš využít kód ZAHRA…

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A New Beginning at 46: How Daniel Shed 13kg with Smart Choices 1:08:17

2d ago1:08:17

1:08:17

Send us a text In this transformative episode of FitMitTuro Fitness Podcast I speak with my client Daniel, a 46-year-old Portuguese living in Sweden,how he lost 13 kgs. Over nine months, Daniel dropped from 104 kg to 91 kg through a combination of disciplined dieting, increased protein intake, vegetables and regular exercise. More than just sheddin…

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Deja de Culparte: La Ciudadela Interior 15 22:13

1d ago22:13

22:13

“Es sabio no hacer lo que pueda causarnos arrepentimiento, pero una vez hecho, no hay más remedio que olvidar lo que no se puede cambiar” - SénecaEn este nuevo episodio de La Ciudadela Interior exploramos los problemas que ocasiona la culpa o el arrepentimiento y cómo recomendaban los estoicos lidiar con ella.Puedes apoyar este proyecto comprando e…

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Styrketräning för äldre 34:10

2d ago34:10

34:10

I detta avsnitt av Smartare Fitnesspodden diskuterar vi möjligheten att bygga muskler när man blir äldre. Vi tar upp vanliga missuppfattningar om att muskelbyggande blir svårare med åldern, samt vikten av att ha muskler för att bibehålla hälsa och livskvalitet när man blir äldre. Kapitel (0:00)-Intro och åldersdiskussion (2:44)-Olika genetiska föru…

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28th August 2024: Living a conscious life 11:07

2d ago11:07

11:07

In today's podcast I talk about: Understanding other's point of view unfiltered. Leveraging Proficiency, Process and Person to improve productivity. Rain stopped my run. Meeting Dr. Girish. PNCC group call.

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What’s next for Nuclear Fit? – James Parrish and Sam Alexander 47:09

3d ago47:09

47:09

This week we are joined by James and Sam to discuss Nuclear Fit. Nuclear Fit is a race that is coming to the end of its second year with it’s season closing event on 28 September 2024. We discuss how the past two years have gone and what they have learned so far. We also chat about what athletes can expect in September and in 2025. Finally we provi…

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What To Look For in a Gym 24:20

4d ago24:20

24:20

In this episode, Hunter talks about what he would look for in a gym if he was looking to join one. He breaks down the different types of gyms, how to determine which is right for you, and what questions to ask the coaches and owner.Coyote Fitness

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Is ADHD a barrier to learning music? 21:14

4d ago21:14

21:14

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo…

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Ep.110 - Peak Week Update | How I Am Preparing For My Bodybuilding Show 26:01

4d ago26:01

26:01

In this episode of The Fitness Beginner Podcast, we discuss how I have been preparing for my bodybuilding show so far, what I am doing for "Peak Week", what my plans are for after the show... and much more! --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support

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338 - What Even Is An Injury? (An Athlete's Perspective) 16:07

4d ago16:07

16:07

This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…

1
Finding Discipline 36:30

3d ago36:30

36:30

On episode 657 of the 40+ Fitness Podcast, we discuss finding discipline in your health and fitness journey. You can find the full show notes for this episode at 40plusfitnesspodcast.com/657.

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ICN Australian President- Tony Lanciano 59:22

4d ago59:22

59:22

In this episode, we dive deep into the world of natural bodybuilding with Tony, covering everything from the origins of ICN (International Competitors Network) to the evolution of the sport. Here’s what we’ll be discussing: Introduction: The Story of ICN & Why Natural? We kick things off by exploring the history of ICN, the importance of staying na…

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Ep.228 Growth Is a Choice: How to Break Free and Evolve 6:58

4d ago6:58

6:58

Feeling stuck? In this episode, we’re exploring how choosing growth can transform your life in ways you never imagined. Whether it’s in your career, relationships, or personal development, growth is a choice that leads to lasting change. We’ll discuss common habits that hold you back, why some people struggle to grow, and the incredible benefits th…

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ML 208: Fit trotz Bürojob: Deine tägliche Routine – ohne Gym, ohne Training, fast wie von selbst! 27:43

3d ago27:43

27:43

So bleibst du fit trotz Büro Job oder welche Arbeit du auch immer hast: Die besten Tipps für Deine Gesundheit und Fitness Arbeitest du im Büro, oder hast eine andere Arbeit und kämpfst damit, fit und gesund zu bleiben? Du bist nicht allein! Viele Menschen verlieren im stressigen Alltag die Motivation, vor oder nach der Arbeit ins Fitnessstudio zu g…

1
Ep180 - The Best Push/Pull Workout You Can Do At Home! Fit Over 50 8:18

4d ago8:18

8:18

https://TopFitnessStrategies.com People often ask me about easy workouts. Well, this workout may not be easy, but it's convenient and you can do it at home! What am I talking about? P90X Chest and Back workout! It's intense and it will work you! Listen to what I have to say and leave me a comment with your thoughts! Here's the link to my home gym s…

1
BestOf: 10 zeitsparende Tricks für mehr Muskeln 41:47

4d ago41:47

41:47

Maximale Fitness, minimaler Stressfaktor – jeden Sonntag im kostenlosen Dranbleiber-Newsletter. Wie wäre es, wenn Du Deine Muskeln um bis zu 32% effektiver trainieren könntest – ohne nennenswert mehr Zeit investieren zu müssen? Was nach Zauberei (oder Doping) klingt, ist tatsächlich völlig legal – und wenig bekannt: Es ist die Magie Deiner Gedanken…

1
140G: Krise in der Physiotherapie? | Expertenmeinung von Physiotherapeut Felix Förster 52:45

4d ago52:45

52:45

In der heutigen Folge nehmen wir dich mit auf eine aufschlussreiche Reise in die Welt der Physiotherapie, inspiriert von der Dokumentation „Physiotherapie – Ein hinkendes System?“ Die Doku malt ein eher düsteres Bild von der Physiotherapie, und wir stellen uns die Frage: Ist das System wirklich so problematisch, wie es dargestellt wird? Ich habe mi…

1
The Best Methods to Combat Rapid Aging at 44 and 60 36:16

4d ago36:16

36:16

This week's Addicted to Fitness investigates the recent study that suggests adults age rapidly at two specific ages. Nick and Shannon describe the findings of a recent study that suggests a significant amount of our molecules undergo dramatic changes at ages 44 and 60. They also provide a proactive approach to combat these rapid aging stages with p…

1
Essentiell 3:34

4d ago3:34

3:34

Bücher von Dr. Ulrich Strunz Die News auf Strunz.comDr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann

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51: How to Slash Membership Suspensions to Boost Revenue 12:16

5d ago12:16

12:16

Here are the five things you'll learn from this episode of The Business of Fitness Podcast: Strategies to reduce membership suspensions and their impact on your business. The importance of identifying and addressing common reasons for suspensions. How to implement policies to manage and limit the frequency of suspensions. Innovative approaches, lik…

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342. 10 brutal ehrliche Gründe wieso du kaum Muskeln aufbaust und nie deine Wunschfigur erreichst! 26:43

7d ago26:43

26:43

ONLINE-COACHING SOMMER AKTION! Nur jetzt im August gibt es -10% auf all meine Coachingpakete! Schreib mir dafür einfach über meine Homepage www.marcdrossel.de über mein Kontaktformular! Einfach oben auf den orangenen Button klicken und das Formular ausfüllen! Oder schreib mir direkt auf Instagram über meinen Account "@marc_drossel"! In dieser Podca…

1
The PFAA Supplies Demands and Previewing the Masters Games with Bob Jennings and Joe Linton 1:17:50

8d ago1:17:50

1:17:50

The PFAA wants Dave Castro removed from his position with the sport team at CrossFit. That is just one of three demands the organization put out in response to the death of Lazar Djukic in the opening event of the 2024 CrossFit Games. Sean and Tommy go through the PFAA's statement and Brent Fikowski's article in Men's Health. The Masters CrossFit G…

1
It Will Never Be Enough........ 7:16

9d ago7:16

7:16

You will always move the goal post. It will never feel like enough.Jake Mayes

1
No one listening to you? 11:01

13d ago11:01

11:01

by Breanna Marcha New Beginnings ChurchMarchaministries

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3 Steps to A Flatter Stomach - By Vince Ferguson 11:29

13d ago11:29

11:29

Most people think that crunches will flatten your stomach. While crunches will strengthen your abdominals and build muscle underneath the fat, it will not reduce the fat around your midsection. In this video, I share 3 tips on what I personally have done and continue to do, to get and retain a flat stomach. In my previous video, I shared the many r…

1
#158 - Healing and Vitality with Dr. Shivani Gupta 51:56

13d ago51:56

51:56

Dr. Shivani Gupta has a passion for human health and we dive into the topics of how to use Ayurveda to help create a healthy human body. In the episode we talk about healing the gut and making sure that gut health is a priority for people. Then we dive into the world of Turmeric and the benefits of taking, how to take it and why someone should cons…

1
Episode 97 Hvad så nu CrossFit ?? 1:58:58

15d ago1:58:58

1:58:58

Nikolaj Rønnow

1
#17 Overgangsalder, Køddiæt & Maskiner vs. Frivægte 15:09

18d ago15:09

15:09

Så er vi tilbage fra sommerferien, og skyder i gang med 3 spørgsmål om overgangsalder, carnivore kost og maskiner vs. frivægte. Tilmeld dig mit nyhedsbrev for at få evidensbaseret tips og tricks, gratis: https://mailchi.mp/f7c6fb77557c/5fejlguide Timestamps til emner: (01:12) Kød- vs. plantekost - Er kød (u)sundt? (05:05) Maskiner vs. frivægte - Hv…

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