Employee Wellness
Last Updated: August 1, 2024 11:33:59 AM PDT
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Find health and wellness information for UCSD campus staff and faculty, including postdocs.
Bright Breaks
Bright Breaks: 7-minute wellness breaks for your workday. Employee Wellness is thrilled to introduce Bright Breaks, coming soon to campus employees, through your single sign-on!
Subscribe to the Employee Wellness monthly newsletter!
Programs
Check out the enrollment-based programs that UC San Diego has to offer!
Resources
Learn more about helpful resources at UC San Diego
Physical
- UC San Diego Recreation
- Fitlife Mobile
- UCSD Health Sleep Center
- Center for Integrative Health
- Ergonomics
- Smoke Free UC San Diego
- Walk UCSD
- Wu Tsai Human Performance Alliance
- UCSD Menopause Support Group
Mental
- Faculty and Staff Assistance Program
- Center for Mindfulness
- UCSD Office for Equity, Diversity, and Inclusion
- UCSD Substance Abuse Support
- Insight Timer- free app for stress/anxiety/sleep
- Veterans Suicide Prevention
Nutritional
- Porchlight Community Services
- Center for Integrative Nutrition
- Nutrition services through UCSD Recreation
- UC Agriculture and Natural Resources Food Blog
- CalFresh Food Assistance Program
- Mas Fresco
- UCSD HDH Dining Services
- Off Campus Food Resources
Financial
- Financial Services from Fidelity
- Discounts for UCSD Employees
- University Credit Union Learning Center
Social
Medical
Environmental & Community
- UCSD Sustainablity
- UCSD Planning, Design, and Construction
- UCSD Transportation Services
- Triton Commuter Club - earn discounts on parking!
- UC Carbon Neutrality Initiative
- Anthem Blue Cross Social Services Finder
- UCSD Center for Community Health
Safety
General
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Volunteer Opportunities
See what opportunities exist among the UC San Diego community.
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