Interactive Nutrition Facts Label
The Nutrition Facts label found on packaged foods and beverages is your daily tool for making informed food choices. Explore it today and discover the wealth of information it contains!
![example package with nutrition facts label](/https/www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/images/home1.png)
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Nutrition Facts
Serving size 1 1/2 cup (208g)
Amount Per Serving
240
Calories5%
Total Fat 4g8%
Saturated Fat 1.5gTrans Fat 0g
2%
Cholesterol 5mg19%
Sodium 430mg17%
Total Carbohydrate 46g25%
Dietary Fiber 7gTotal Sugars 4g
Protein 11g
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.