Color | Black |
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Frame material | Alloy Steel |
Material type | Faux Leather, Alloy Steel |
Batteries included? | No |
Brand | WINNOW |
Maximum weight capacity | 265 Pounds |
Manufacturer | Xuzhou Ao Te Jie Guojimaoyi Youxiangongsi |
Product Dimensions | 115.01 x 40.01 x 18.21 cm; 19.84 kg |
ASIN | B07QM7DBVQ |
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Delivery Options | Without Prime | |
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WINNOW Adjustable Weight Bench with Dip Station Folding Heavy Duty Weight Lifting Bench Home Training Gym Multiuse Workout Bench
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Free returns are available for the shipping address you chose. For a full refund with no deduction for return shipping, you can return the item for any reason in new and unused condition.
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Purchase options and add-ons
Brand | WINNOW |
Item weight | 19.84 Kilograms |
Material | Faux Leather, Alloy Steel |
Colour | Black |
Product dimensions | 124D x 66W x 115.5H centimetres |
Frame material | Alloy Steel |
Weight limit | 265 Pounds |
Manufacturer | Xuzhou Ao Te Jie Guojimaoyi Youxiangongsi |
UPC | 606015304791 |
About this item
- 【MULTIFUNCTION WEIGHT BENCH】: The WINNOW 4 in1 multi fitness bench provides you tons of training selection,perfect for popular full-body workouts like bench press, push-ups, dumbbell presses, chest presses, ab muscle training, leg exercise etc.An ideal training equipment for both gym and home use.
- 【ADJUSTABLE BARBELL HEIGHT】: 6-Position height adjustable barbell rest with pull-up hand grips can satisfy the different exercise demands.Our innovative weight benches are adjusted with Safety knobs,which is stronger than bolt.
- 【UNIQUE SYSTEM】: Comfortable cushions switch quickly and easily between the incline and flat training positions. Weight lifting flat can also be declined for abdominal curl and ab work (includes foot strap). Also includes dip station for pull-ups.
- 【FOLDABLE DESIGN】: With just three hand movements,the workout bench can be folded into compact size to save your space.Ideal for beginners and more advanced users for use as home gym.
- 【CONFIGURATION UPGRADE】: Achieve a quality upper body workout,as this versatile bench station is made with a wide design to ensure lifting at any range without restriction.Structure made with sturdy non-slip rubber feet to protect the floor from scratches.
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Product information
Technical Details
Additional Information
Date First Available | 9 April 2019 |
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Customer Reviews |
4.5 out of 5 stars |
Best Sellers Rank | 10,371 in Sports & Outdoors (See Top 100 in Sports & Outdoors) 20 in Adjustable Fitness Benches 252 in Strength Training Weights & Accessories |
Warranty & Support
Feedback
From the brand
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WINNOW is a brand of fitness equipment that integrates research and development, production, sales and service. And has been committed to creating high-quality, cost-effective, good experience fitness equipment for our customers.
WINNOW has been focused on the field of home fitness equipment. Before the sale we will be strict quality control, after the sale we continue online to ensure that consumers have a perfect shopping experience.
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Full Body Home Gym Equipment
Over 50 possible exercises, elevate your fitness routine with a comprehensive workout experience.
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Product Description
Multifunctional 4in1 Weight Bench
This innovative adjustable Weight Bench combines engineering mechanics and the best materials for sports & outdoor items.Our WINNOW fitness bench has a perfectly design and It's a great equipment for a full-body workout at home or at gym.
The folded weight bench is ultra compact fitness equipment for home use. Backrest can be easily adjusted for flat and incline positions,So that everyone finds the optimal position for an effective strength training.
WINNOW Home Gym Exercise Equipment
Weight Bench with Dip Station | WINNOW Olympic Weight Bench | WINNOW Home Gym Equipment |
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Assembled Dimensions 124 * 66 * 115.5 cm | Assembled Dimensions 154.5 * 78.5 * 119.5 cm | Assembled Dimensions 166.6 * 28.9 * 200 cm |
Dip Station ✓ | Dip Station x | Dip Station x |
Leg Developer x | Leg Developer ✓ | Leg Developer ✓ |
Preacher Curl Pad x | Preacher Curl Pad Yes (Removable) | Preacher Curl Pad Yes (Removable) |
Pulley System x | Pulley System x | Pulley System Upper, Mid & Lower |
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Customer reviews
Customer Reviews, including Product Star Ratings, help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyses reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the quality and value of the fitness bench. They mention it's a good starter bench and good for home use. Customers are also satisfied with the ease of assembly, build quality, and foldability. However, some customers differ on functionality, size, and design.
AI-generated from the text of customer reviews
Customers are satisfied with the build quality of the fitness bench. They mention the construction is solid enough and doesn't feel like a cheap product. Some customers also appreciate the safety features, saying the pins to stop barbell flipping are included.
"...built in easy to build with clear instructions included it seems really sturdy so far and the fold away function is great folds flat perfect for..." Read more
"The folding functionality is great and the bench is very sturdy, sturdier than I expected!..." Read more
"...For a collapsible bench it is surprisingly sturdy with a decent weight to it so it doesn't wobble around like a really cheap one would, you get a..." Read more
"...For me, at my weight, it's sturdy and well built (which I was able to do easily enough by myself with the instructions provided)...." Read more
Customers find the fitness bench easy to assemble. They mention the instructions are good and the bench feels sturdy. Customers also say home workouts are now easy.
"...money adjustment in the height and you get a dip station built in easy to build with clear instructions included it seems really sturdy so far and..." Read more
"...Easy enough to assemble but as mentioned before a ratchet spanner of your own will help massively especially if you are on your own...." Read more
"This was easy to assemble in about 10 minutes. Great bench. Only niggle is the actual weight rests are a bit too close together." Read more
"...Pros' - very easy to build, took about 30 mins. - Sturdy, it doesn't wobble or shake when in use like other home benches I've used...." Read more
Customers are satisfied with the value of the bench. They mention it's a good little fitness investment and a great purchase.
"...this this would be that great but This is actually really good value for money adjustment in the height and you get a dip station built in easy to..." Read more
"...All in all, great value for money...and perfect for amateur home use. I'm more than happy" Read more
"very good for the money , does the job , very straightforward to assemble" Read more
"...the cheapest benches I could find, but was pleasantly surprised at the quality for its price. About one hour to assemble and it's quite sturdy...." Read more
Customers are satisfied with the quality of the fitness bench. They mention it's sturdy, good for home use, and an ideal starter station. Customers also appreciate the dip bars on the back, saying they're great.
"This was easy to assemble in about 10 minutes. Great bench. Only niggle is the actual weight rests are a bit too close together." Read more
"This is a good bench for bar bell lifting and suprisingly good for sit ups too...." Read more
"...All in all, great value for money...and perfect for amateur home use. I'm more than happy" Read more
"Overall the bench is good especially for home use (whilst gyms are shut). Easy to assemble and fold away so you can easily store it once used...." Read more
Customers appreciate the foldability of the fitness bench. They mention it folds up nicely and securely to reduce the space. Customers also say it's sturdy and easy to collapse. They also mention the setting is a nice feature that can unrack the bar nicely without being in an awkward position.
"...it seems really sturdy so far and the fold away function is great folds flat perfect for smaller rooms." Read more
"The folding functionality is great and the bench is very sturdy, sturdier than I expected!..." Read more
"...I've used. - Dip handles are a nice addition - folds away easy to save space - Quick delivery - was about 10days faster than..." Read more
"...Folds easily if you want it out the way." Read more
Customers have mixed opinions about the size of the fitness bench. Some mention it's sturdy, adjustable, and fit for purpose. Others say the stands are narrow and cause many issues.
"...My only complaint is the narrowness of the rack, it’s right where you’d want to hold the barbell which means that you either have to adopt a wider..." Read more
"...Sturdy once built and definitely fit for purpose while being easy to fold up and down between storage and use...." Read more
"I read the reviews and it said the arms were not wide enough...." Read more
"...the barbell in place when not being used but they're actually narrower than the holes they're supposed to go through, meaning they easily slip back..." Read more
Customers have mixed opinions about the functionality of the fitness bench. Some mention it works pretty well, while others say it's unusable and unsafe.
"...Im 6.2', 90kgs, and benching 70-100kgs and its all fits / works fine - the hand grip position is the main issue as covered below...." Read more
"...The Dip station works well but a word of caution as you can move the bench easily whrn lifting your body weight...." Read more
"...where you'd put your hands if you were to bench, making this basically useless or promoting bad form (too wide or too close hand position)...." Read more
"very good for the money , does the job , very straightforward to assemble" Read more
Customers have mixed opinions about the design of the fitness bench. Some mention it looks good and sturdy, while others say it has a stupid design flaw and looks cheap.
"...Then bench is sleek and looks great and also has its multiple uses and angles to used at...." Read more
"...was damaged - the metal is bent, its only cosmetic, but looks like a factory defect and is a little annoying.-..." Read more
"...Nice and easy to change the bench position and tucks away nice and upright when workout done so all in all a very good purchase especially if your..." Read more
"...hands if you were to bench, making this basically useless or promoting bad form (too wide or too close hand position)...." Read more
Reviews with images
It's ok. Just don't expect too much
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Top reviews
Top reviews from United Kingdom
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My only complaint is the narrowness of the rack, it’s right where you’d want to hold the barbell which means that you either have to adopt a wider or narrower grip than normal - not a deal breaker as there’s ways to work around it but can be annoying at times.
Used the bench with 70kg on the bar and I weight 75 myself and didn’t notice any wobbling or creaking!
Try getting a 5ft bar instead if a 4 foot then you don't have to adjust your hands.
People blaming the bench width because there using the wrong lengh bar lmfao
For context, I'm 5ft 1 and female, which is likely why this product worked for me and not for those who've had a negative experience.
I've lifted weights at home for a few years now but have never had a bench. I'm not a body builder, so I'm not lifting huge weights.
With this in mind, I've found this great. Its the perfect size and given that my shoulders are proportionately narrower than most, I don't have an issue with the hand placement in relation to the rack which is something a few other reviews have mentioned.
For me, at my weight, it's sturdy and well built (which I was able to do easily enough by myself with the instructions provided).
I don't use the incline function at all so I can't comment on how well that works or not, but for a basic bench for use at home it's great. Again, I'm short, I'm female and not lifting huge weights, so bear that in mind.
I could imagine that anyone taller/heavier than me wanting to lift really heavy would perhaps find this a bit small and not as sturdy as they'd like.
In terms of storage, it folds up and is kept in place by a a key/pin (not sure of the term!)
There's also pins to keep the barbell in place when not being used but they're actually narrower than the holes they're supposed to go through, meaning they easily slip back out so again, bear that in mind if safety is a huge concern.
Overal, glad I've purchased but would only recommend if I knew the person buying was similar in weight/size/height.
I settled on this one for cost, and availability. Overall, if you want a basic home bench to get started with weights, or maintain where you at then this is a good bench. If you are already lifting heavy and really want to push yourself, then this aint the bench for you.
Im 6.2', 90kgs, and benching 70-100kgs and its all fits / works fine - the hand grip position is the main issue as covered below.
Pros'
- very easy to build, took about 30 mins.
- Sturdy, it doesn't wobble or shake when in use like other home benches I've used.
- Dip handles are a nice addition
- folds away easy to save space
- Quick delivery - was about 10days faster than stated on Amazon.
Cons
- The support bars for holding the barbell, are in the exact place you want to hold the bar, meaning that you have to adjust your grip once you have lifted the bar. This is not great, and prevents you from going to your max weight.
- One of the support bars was damaged - the metal is bent, its only cosmetic, but looks like a factory defect and is a little annoying.
- Overpriced - though not as much as most. With covid 19 all gym equipment costs a bomb now, I have seen similar benches to this online for £150 - £300. Really I would say that this is worth £40-£50 but given the circs, I was happy to pay £80.
- The 'incline' mode is a little poor. Rather than the end of the bench where you head is being raised, you just drop the end of the bench where you but is, meaning you end up half on the floor. Not ideal, however until the gyms reopen it will do for now.
Ultimately it is an average HOME gym bench, that I don't regret buying. However if you are expecting the kind of bench that you use in the gym, this is not it. Dont expect to be lifting more that 100kgs on this... however if you are new to weight lifting then this is a great starting bench.
Top reviews from other countries
Reviewed in France on 26 April 2024
After I mounted everything I checked the sturdiness and noticed it was wobbly. Weird I thought, started inspecting it and noticed the right leg defective. This is even before I used it.
Now I have to dismount everything and sent it back. Save your money and respect your time, don't buy this.
Reviewed in Sweden on 2 September 2021
After I mounted everything I checked the sturdiness and noticed it was wobbly. Weird I thought, started inspecting it and noticed the right leg defective. This is even before I used it.
Now I have to dismount everything and sent it back. Save your money and respect your time, don't buy this.