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How many different physical movements did you perform in the past week? You surely walked, at least ...
Full articleAs discussed in the article about goal disengagement that I wrote a few months ago, I've recently shifted ...
Full articleAn important part of manhood has always been about having the competence to be effective in the world — ...
Full articleOver the last decade, cannabis use has been legalized in more states. At the same time, the idea that ...
Full articleNote: This is a rebroadcast. When most people think about losing weight, they think about the ...
Full articleIn the comedic, dystopian film Idiocracy, set in 2505, all water in the United States has been ...
Full articleSleep is a weird thing. For several hours at night, we temporarily become unconscious and immobilized ...
Full articleYou might think we're heading into a low time of year for suicides because they peak during the cold, dark ...
Full articleAn important part of manhood has always been about having the competence to be effective in the world — ...
Full articleOne of my favorite things about my recent interview with Kelly Starrett about essential health practices ...
Full articleThere's plenty of advice out there about how to have a better daily routine. But what's just bunk and what ...
Full articleFor centuries, when someone referred to "dinner," they meant a meal, the largest of the day, which was ...
Full articleAmong people who experience some sort of trauma, what percentage do you think go on to develop ...
Full articleIn the last several years, intermittent fasting — only eating for a short window each day — ...
Full articleWhat creates the differences between the sexes? Many would point to culture, and my guest today would ...
Full articleWith our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Sunday to ...
Full articleMental illnesses of all kinds are on the rise, and yet we seem no closer to being able to treat them ...
Full articleOur world has never been more convenient and comfortable. With just a few taps of our fingers, we can ...
Full articleWith our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Sunday to ...
Full articleHave you ever noticed that you tend to feel more down at night? You’re more apt to think about ...
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