At the intersection of Mental Health Awareness month (May) and Pride month (June) Audacy and CHANNEL Q’s Corey Crockett is welcoming American Foundation for Suicide Prevention (AFSP) Chief Medical Officer, Dr. Christine Moutier and longtime volunteer, Bradley Balandis, for a candid conversation discussing the importance of mental health care within the LGBTQIA+ community.
LISTEN NOW: Talk Away The Dark: Mental Health in the LGBTQ+ community
While there have been some positive strides towards acceptance, representation and change, members of the queer community still face an uphill battle, which takes a toll on the majority of the community’s mental health. As they continue to battle for acceptance in society, Dr. Moutier says being accepted by those closest to them can make a life-changing impact, especially for the younger generation.
“It’s on all of us to create an environment that is accepting, loving and affirming to all people, including queer people,” she shared before detailing the best ways to show support. “Asking and showing curiosity and caring is the combination that I think about. When I open up the caring conversation, I always start with, 'I’m not here to judge you, I’m really interested to know how you’re doing because I want to know ho two care about you more. I want to support you better.'”
Creating a safe space goes far beyond just moments in the presence of queer community members. AFSP volunteer and a member of the queer community, Bradley Balandis, shared the actions allies can take even when not in the presence of queer individuals can be just as impactful.
“I do want to emphasize the importance of the people outside the community speaking up on behalf of LGBTQIA+ young people and all people,” said Bradley. “We need allies and champions to speak up on our behalf and arguably, those people can be even more influential because they can break through to communities and ideologies that otherwise wouldn’t support our community.”
He continued on to share an examples of what that might look like including sharing your pronouns when introducing yourself to new people or typing them in next to your name on Zoom calls at work. “These little acts of allyship can actually go a long way in creating a supportive environment and frankly, saving lives.”
For more information surrounding tough mental health conversations, statistics, policies and being there for the ones you love or seeking help yourself, listen to Dr. Moutier's and Balandis’ full conversation with Audacy’s Corey Crockett above.
Audacy's I’m Listening initiative aims to encourage those who are dealing with mental health issues to understand they are not alone. If you or anyone you know is struggling with depression or anxiety, know that someone is always there. Additionally, the Suicide & Crisis Lifeline is available 24 hours a day, 7 days a week at 988. Find a full list of additional resources here.