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Shilajit mushrooms are a hot topic right now. Unfortunately, with it being a booming market, there are relatively few good Shilajit brands and many poor-quality, untested imitations.
It has many potential health benefits, ranging from antioxidant properties to boosting your immune system and improving energy levels. And there’s pretty good evidence, as far as natural supplements go, that Himalayan shilajit, at least when it’s in its purest form, can do a lot of good.
We will only list brands that can provide third-party testing, source shilajit resin from a good location, and don’t have a ridiculous price tag. Remember that we tested 20 of the most popular brands and have narrowed it down to the three best shilajit brands worth your hard-earned cash.
Shilajit Resin vs Shilajit Capsules
Shilajit resin is a thick, sticky, and gummy substance that oozes from the cracks and crevices of the Himalayan mountains. It comes from the breakdown of plant matter over 1000s of years under intense pressure. And that means that if you’re looking for pure Himalayan shilajit, it needs to be in its resin form.
Unfortunately, shilajit resin doesn’t do so well in the powdering process, and while some supplements can do ok when powdered, this is not one of them. Water filtering the resin can increase the purity. Still, many Dibenzo-α-pyrones are lost in powdering, primarily responsible for many of Shilajit’s health benefits.
If you hate the taste, some capsules aren’t terrible, but they’re still far from pure shilajit resin.
What’s In Shilajit Resin
Shilajit is a complex and intricate substance whose composition varies depending on the geographic region, altitude, and environmental factors where it is harvested. Some of the critical components of shilajit include:
- Fulvic acid: A powerful antioxidant that enhances nutrient absorption and supports the cellular function
- Humic acid: Promotes detoxification, immune function, and overall health.
- Dibenzo-α-pyrones: These unique compounds possess neuroprotective, anti-inflammatory, and adaptogenic properties.
- Trace minerals: Shilajit contains many essential minerals, such as iron, zinc, copper, and magnesium, which are crucial for various bodily processes.
The Best Shilajit Brands Right Now
Let’s take a look at some leading Shilajit brands available in the market:
Nootrum Shilajit Resin – Best Shilajit Brand Overall
- Price: $35
Key Features
- 85% Resin
- It contains over 85 trace minerals, Dibenzo-α-pyrones, and humic acid
- It provides a natural energy boost and supports immunity
- Third-party tested
- Heavy metals tested
Nootrum is one of the most reputable Shilajit resin brands, if not the most reputable. And that’s mainly because they already have a good reputation as a supplement company. Of course, they have all the standard tests for heavy metals and purity, and, as you’d expect, it all checks out that it is authentic Shilajit resin.
But beyond that, they come in at a very reasonable price point, and the company is known for its no-nonsense satisfaction guarantee. We’ve tested it with mystery shoppers on other products in their range and see no reason they wouldn’t honor it just as willingly with their shilajit resin.
Nootrum offers an 85% resin, which is pretty much as pure shilajit resin as possible. The price is $35 for a single 20g jar or $69.99 for 3. That aligns with the current market leader and Pure Himalayan Shilajit for context. Yes, the name was not the most inspired, but Nootrum does come in at a higher percentage extract for this price, whereas Pure Shilajit comes in at 78%. It’s also worth noting that you must commit to a 60g purchase with Pure Himalayan Shilajit.
So, if you’re looking to try out Shilajit resin, there isn’t a better brand, as it’s risk-free. They have a $35 jar for 20g, which is as low as you will get for authentic Shilajit resin.
This is, of course, why Nootrum takes the number one spot.
Pure Shilajit Organic Himalayan Resin Supplement – Runner-Up
- Price: $69.99
Key Features
- 78% Resin
- It contains over 85 trace minerals and humic acid
- It provides a natural energy boost and supports immunity
- Suitable for both men and women
The Pure Shilajit Organic Himalayan Resin Supplement is a solid choice for those seeking a potent, natural solution to enhance their vitality and well-being. It comes at a reasonable price point for pure shilajit, has good testing standards, and has everything you’d expect to make it onto this list. The only downside is the requirement to commit to a 60g purchase upfront, and the lack of a money-back guarantee like that Nootrum offers. It is also slightly lower on the purity standards, but not so much that we’d consider it a significant drawback.
So, if you want to stick to a brand available from Amazon, this supplement, with its impressive mineral and humic acid content, can help improve energy levels, strength, and overall immune function.
PÜR SHILAJIT – Best Shilajit Capsules
- Price: $49.99
Key Features
- 82% Resin
- 12g, so costly
- Capsules (sort of)
- Third-party tested
We have already made a point of recommending pure Himalayan shilajit resin where possible. Still, if you really can’t handle the taste of authentic shilajit, this is always an option for giving shilajit a try. It’s not going to be as effective as pure shilajit, but there are cases when capsules are going to be a preferable alternative. Travel is a prime example; nobody wants to take a tar-like substance on a plane.
PÜR SHILAJIT has a solution to that problem. They’ve dehydrated shilajit resin into tablet form. Shilajit resin naturally hardens over time, which is quite a bright idea. The downside is that they can get a bit hot and messy and cost more than double the resin price, but these are the best shilajit products in tablet form.
What Are The Key Benefits of Shilajit Resin
Increased Energy and Stamina
Shilajit’s primary benefits are its ability to enhance energy levels and improve physical stamina. The high concentration of fulvic acid and other adaptogenic compounds in shilajit helps to support the body’s natural energy production processes, allowing users to experience a sustained boost in energy and endurance. A 2016 study published in “Andrologia” showed participants who consumed Himalayan shilajit resin showed significant improvements in muscle strength and fatigue reduction compared to the placebo group.
Cognitive Enhancement
Shilajit has also been shown to impact cognitive function and brain health positively. The fulvic acid and other antioxidants in shilajit can help protect the brain from oxidative stress and support the growth and development of new neural pathways. A study published in the “International Journal of Alzheimer’s Disease” (2012) investigated the effects of Shilajit on brain function. The study suggested that Shilajit might contribute to the prevention of cognitive disorders associated with aging, attributing these benefits to its molecular composition, which could help prevent the accumulation of tau protein.
Improved Immune Function
Shilajit’s rich mineral and vitamin content and its potent anti-inflammatory properties make it a powerful ally in supporting the body’s immune system. Shilajit has been shown to enhance the activity of immune cells, helping to ward off infections and promote overall health. A 2015 study in the “Journal of Medicinal Food” demonstrated pure shilajit resin’s impact on improving immune system markers and reducing inflammation.
Cardiovascular Support
Another critical benefit of shilajit is its ability to support cardiovascular health. The fulvic acid and other compounds in shilajit can help improve blood flow, lower blood pressure, and reduce the risk of heart disease. A 2007 Journal of Ethnopharmacology study examined the cardiotonic effects of Shilajit. It found that Shilajit helps reduce myocardial injuries and could stimulate cardiac performance and health.
Hormonal Balance
Shilajit has also been shown to impact hormonal balance, particularly in men positively. The bioactive compounds in shilajit can help support testosterone production, leading to improved sexual function, increased muscle mass, and enhanced overall well-being. A clinical trial published in Andrologia (2010) explored the effects of Shilajit on male fertility. The study reported that participants taking Shilajit supplements increased sperm production and motility.
Chronic Condition Management
Due to its anti-inflammatory, antioxidant, and adaptogenic properties, shilajit has been studied for its potential in managing various chronic conditions, such as arthritis, diabetes, and even certain types of cancer. Research in the “Journal of Ethnopharmacology” (2006) focused on Shilajit’s antioxidant properties. The study found that Shilajit exhibits significant antioxidant activity, which helps control oxidative stress and may reduce inflammation.
There’s evidence that Himalayan shilajit resin can benefit diabetes. A study in the “Journal of Diabetes Research” examined Shilajit’s impact on blood glucose and lipid profiles in diabetes patients. Results suggested that Shilajit could aid in managing blood glucose levels and improve lipid profiles, potentially offering benefits for diabetes management.
Frequently Asked Questions About The Best Shilajit Resin
Q: What is Shilajit?
A: Shilajit is a sticky, tar-like substance found primarily in the rocks of the Himalayan mountains. The slow decomposition of plant material and minerals forms it. Traditionally used in Ayurvedic medicine, it is rich in fulvic acid and contains over 84 minerals.
Q: How is Shilajit Used?
A: Shilajit is a dietary supplement that enhances physical strength and promotes overall well-being. It is typically consumed in small quantities dissolved in water or milk.
Q: How Do I Choose the Best Quality Himalayan Shilajit Supplement?
A: When selecting a Himalayan shilajit supplement, focus on the following factors:
- Purity and quality of the Shilajit source
- Potency and concentration of the shilajit extract
- Presence of additional beneficial ingredients (e.g., fulvic acid)
- Transparency and third-party testing for safety and efficacy
- Ethical and sustainable sourcing practices
Q: How Much Himalayan Shilajit Should I Take Daily?
A: The recommended daily dosage of Himalayan shilajit can vary depending on the specific product and individual needs, but a good shilajit is usually around 400mg. It’s generally advised to start with a smaller dose, such as 100-300mg, and gradually increase as needed while closely following the instructions provided by the supplement manufacturer.
Q: Are There Any Side Effects of Shilajit?
A: While Shilajit is generally considered safe for most people, it can have potential side effects if consumed in excess or if the product is impure. These side effects may include allergic reactions, gastrointestinal discomfort, and lowered blood pressure. Purchasing Shilajit from reputable sources is crucial to avoid contaminants such as heavy metals.
Q: Can Himalayan Shilajit Help Boost Testosterone Levels in Men?
A: Yes, research suggests that Himalayan shilajit may have the potential to increase testosterone levels in men. The fulvic acid and other bioactive compounds found in shilajit have been shown to support the body’s natural production of testosterone, which can be beneficial for reproductive health, sexual function, and overall male vitality.
The Best Shilajit Brands Right Now Conclusion
Ultimately, the best shilajit brands will always use a pure Himalayan shilajit resin to maximize the potential health benefits; Nootrum stands out due to its high potency, reasonable price, and money-back guarantee. We have the brands Pure Himalayan Shilajit and PÜR, which offer an exciting solution to traveling with shilajit resin by hard pressing it into a tablet form. All of these are good options. Unfortunately, with so many poor-quality imitations of natural substances out there, we can’t recommend many of them now. But there are three good options, so hopefully, one works for you.
Affiliate Disclosure:
The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team and please know we only recommend high quality products.
Disclaimer:
Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have converts following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products have not been confirmed by FDA approved research. These products are not intended to diagnose, treat, cure or prevent any disease.
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Content oversight and quality assurance provided by Prairie Mountain Media. Prairie Mountain Media advertising leadership oversees sponsored, native, and paid content on this platform, ensuring its quality, relevance, and helpfulness for our audience. Articles attributed to this byline are authored by paying advertisers. The editorial team did not contribute to these pieces, and the opinions expressed do not necessarily represent those of the editorial staff. Refer to our partner statement to better understand the nature of the relationship. The sponsor retains responsibility for the content and holds the copyright to their material.
