Future international student information sessions

Have you always wanted to try boxing but have no idea where to start? This is the perfect class for beginners or intermediate boxers to put on mitts and start...

Do you find partaking in cardio hard or you make excuses in avoiding it, but you know that you should be doing some cardio? Consisting of the Cardio equipment in...

Take a break from teaching or study and join us every Tuesday from 12.30pm for our new lunchtime group fitness! Power Conditioning is a fun 45min full-body workout, incorporating various...

If you want to put your strength, endurance and resilience to the test, Athletic Conditioning is the class for you. Incorporating a variety of strength and muscular endurance exercises with...